PEAK Performance Enhancement

PEAK Performance Enhancement Strength and Conditioning, General Fitness Utilizing scientifically-based exercise prescription, we strive to increase speed, power, and agility.

The PEAK Performance Enhancement program is designed to meet the specific needs of youth and experienced athletes, as well as untrained individuals. No matter your experience level or your goals, PEAK Performance will help you achieve the the results you are looking for. At PEAK Performance Enhancement we train like Champions to become Champions!

This week’s challenge was popular! It was called Bocce Bell the goal was to roll a 4 pound ball and try to hit the far k...
10/24/2025

This week’s challenge was popular! It was called Bocce Bell the goal was to roll a 4 pound ball and try to hit the far kettlebell that’s 30 feet away and would be worth 25 points. The kettlebell in the middle of the ladder was worth 15 points and each square had its own points too. Everyone had 2 warm up rolls then the next 3 would count. The SportsPlus staff almost swept the medal stand but Eliot and Taylor had to get in the way!

Great job to Morgan and her DMACC Bears for playing a competitive game against the University of Iowa! Great final fall ...
10/18/2025

Great job to Morgan and her DMACC Bears for playing a competitive game against the University of Iowa! Great final fall ball game time to get to work and prepare for the spring!

Congrats to Cael Curphy on finishing in 7th place!
10/04/2025

Congrats to Cael Curphy on finishing in 7th place!

Here at PEAK you can expect to receive personalized sessions based on your goals! Sometimes the sessions can be really p...
09/16/2025

Here at PEAK you can expect to receive personalized sessions based on your goals! Sometimes the sessions can be really personalized especially if you come in for your birthday! Happy birthday Blake!!

Great softball Saturday for Taylor and her team as they go 2-2 on the day!
09/14/2025

Great softball Saturday for Taylor and her team as they go 2-2 on the day!

Thank you to Keira for all of her hard work these last 8 weeks! Have a great sophomore year at Liberty University! We’ll...
07/24/2025

Thank you to Keira for all of her hard work these last 8 weeks! Have a great sophomore year at Liberty University! We’ll see you again next summer!! Hopefully for longer than 8 weeks!

Congratulations to Mallory and Zach for earning campers of the summer! It was a fun 8 weeks! See you guys next year! Go ...
07/23/2025

Congratulations to Mallory and Zach for earning campers of the summer! It was a fun 8 weeks! See you guys next year! Go Mustangs!

Congratulations to Lily Fischer for being named First Team All-Conference!
07/21/2025

Congratulations to Lily Fischer for being named First Team All-Conference!

Finished our last regular week of speed and agility! Next week we’ll be testing. Great job to both Addy and Kaden for re...
07/16/2025

Finished our last regular week of speed and agility! Next week we’ll be testing. Great job to both Addy and Kaden for receiving Camper of the Week!

Congratulations to Eli and Makayla on being named campers of the week! One more week of training before we retest!!
07/09/2025

Congratulations to Eli and Makayla on being named campers of the week! One more week of training before we retest!!

Congratulations to Elliette and Jordan for being camper of the week! Have a great 4th of July and we’re back in the gym ...
07/02/2025

Congratulations to Elliette and Jordan for being camper of the week! Have a great 4th of July and we’re back in the gym on Monday at 8:30!

WHAT A GAME?! It took 10 innings but West Marshall came out on top 5-2! East Marshall fought hard and made some good pla...
07/02/2025

WHAT A GAME?! It took 10 innings but West Marshall came out on top 5-2! East Marshall fought hard and made some good plays but came up short. Lily led off the top of the 6th and hit a HOME RUN to tie it up 1-1.

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Marshalltown, IA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

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The Place Where CHAMPIONS Train!

The PEAK Performance Enhancement program is designed to meet the specific needs of any individual who is looking to improve their health and fitness or their athletic performance.

Utilizing scientifically-based exercise prescription, we will help you meet and exceed your athletic or health and fitness goals. It doesn’t matter if you’re a middle school or high school athlete, or never stepped foot in a gym, PEAK can help get you to where you want to go.

Regardless of your experience level, PEAK Performance will deliver the program and the feedback you need to help you achieve the the results you are looking for. If you are serious about making a positive change in your performance or health, then this is the place for YOU!!

Grant Carnahan, the Director of PEAK Performance Enhancement trains people as champions train, so they can become the CHAMPION they want to be!