The Joyful Mind, LLC

07/22/2025

Are you feeling the burnout of summer? If so, Mill Creek Gardens and I have partnered up to help you take care of you and finish the summer a bit less stressed.

We will go over the 4 pillars of mental health and how you can use them to help you:
recharge before school starts back up
find peace in the little moments
create confidence in your mental health
get your hands dirty to engage all your senses!

This event also contains an amazing planting activity that allows you to bring home a reminder of all that you will learn!

Send a message to learn more

07/21/2025

Summer is in full swing! If you are noticing how your mood is changing, then this book is for you!
https://amzn.to/4lxYOkE

07/15/2025

07/10/2025

Healing can be a literal pain in the a&$! Mostly, because it is so unpredictable. There are days you're fine and then, BAM! there are days the pain and hurt comes out of nowhere.

If you need help on your healing journey, please feel free to reach out!
https://carissa-weber.clientsecure.me

07/02/2025

What lessons has life given you this year? Do you see them as good, bad, or nuteral?

07/01/2025

looking for a way to support your mental health this month? Here are some great journaling prompts to help you out :)

Our 'gratitude journaling ideas for July' gives you another month of exploring and writing about the good in your life.

Practicing gratitude is not the easiest skill. If you can make it a regular habit, it can go a long way to changing your perspective and allowing you to go into your days with optimism and hope.

These journaling ideas cover memories, simple moments, yourself, and plenty more. You can gratitude journal at any time of the day. Morning, however, can be a really good time to do it to set you up for the day ahead.

06/26/2025

Thank you Mill Creek Gardens for supporting mental health, and me :)

06/20/2025

Nothing like a warm summer day at camp to share how gardening and agriculture can improve your mental health :) what are you doing today to help your mental health?

06/18/2025

Looking to help your community? Take QPR training! QPR training allows you to recognize when a mental health crisis is happening, how to talk confidently during the crisis, and respond to the needs of people experiencing the crisis.

This training is being offered FOR FREE on 6/24/2025. Please contact Farmer Angel Network for more information and how to sign up for the training

🌾 Help Your Ag and Veteran Communities—Become a QPR Gatekeeper

🗓️ Next FREE Training: June 24, 2025
⏰ 2:00 PM Central | Virtual | 90-minute session

You’re invited to a free QPR su***de prevention training, designed for:
✔ Farmers
✔ Veterans
✔ Farmer veterans
✔ Friends, family, and allies

QPR (Question, Persuade, Refer) is an accessible, evidence-based way to learn how to recognize the warning signs of su***de and help someone in crisis. Only one session is needed to become a certified QPR Gatekeeper.

👩‍🏫 Trainer: Monica McConkey, Rural Mental Health Specialist
🕰️ Includes an optional 30-minute Q&A and role-play opportunity

🔗 Register here: https://us02web.zoom.us/webinar/register/WN_ftNrF7obTKqypFtYBEVP9A

✨ Farming comes with challenges—but you don’t have to face them alone.

Let’s build a stronger, safer community—together.

Farmer Veteran Coalition