CFC Fitness

03/08/2026

Just in time for St Patrick’s day our ’s Greens are in stock!

*Bridge the gaps in your nutrition
*Double dose of probiotics, digestive enzymes and antioxidants ➡️ gut and immune support

For the ultimate green machine smoothy mix our vanilla protein with your greens! 🤤

03/05/2026

Another new piece of equipment at CFC! Commercial leg press/hack squat/calf raise machine that’s fully adjustable for athletes from 4’9” to 6’8” tall!
Located in the main weight-room! 👊 🇺🇸 💪

03/02/2026

Another piece of new equipment at CFC! Commercial Leg Extension and Prone Leg Curl Machine is ready to work! Located in the new Power Room! We now have these machines spread throughout Your Gym for your convenience! 👊 🇺🇸 💪

03/01/2026

All now in stock! Including your favorite Chocolate, Vanilla & Cinnamon Bun = PROTEIN!!

One of our many satisfied supporters 🥇!! Like JD did, simply stop by, message or phone/text Us to pickup your bundle!!

02/17/2026

Hey CFC Fitness Family,

We’re thrilled to share some big news with you – we’ve officially launched our very own ’s supplement line! 🎉

This collection has been carefully curated with YOU in mind. Whether you’re looking to improve performance, speed up recovery, or support your overall wellness, our new supplements are designed to help you reach your goals both inside and outside the gym.

💪 Why did we create this line?
We wanted to ensure that you have access to high-quality products that align with the values and standards we uphold here at CFC Fitness.

🛍️Sneak Peek at a few of our Incredible Products’ Lineup:

’s Whey Protein: choose between Chocolate, Vanilla, Cinnamon Bun or Vegan - Promotes muscle protein synthesis and recovery & are cold-pressed through a microfiltration system which minimizes degradation of micronutrients
Maximizes muscle growth and improves strength. Whey Proteins are a 100% Whey Protein Concentrate (99.9% lactose free and sourced from dairy) that packs 22 grams of protein!

’s Creatine: Enhances performance, boosts strength, helps speed up recovery and supports lean muscle just to name a few!

’s Glutamine: Aids in protein synthesis, helps with muscle growth, aids in Fitness performance, improves muscle recovery while helping prevent strength deterioration!

🎁 Special Launch Offer:
For a limited time, all ’s are marked down for this special 1st time launch offer!
You can check out the full lineup on our website: www.cfcfitness.net Or, simply stop by the front desk or set-up an appt with a staff member to learn more and grab your first products!

We’re so excited to take this next step with you and support your fitness journey in a whole new way. If you have any questions or need recommendations, just ask! Our team is here to help!

Let’s crush those Fitness goals together! 🚀💥 💪
CFC Fitness
Phone/Text: 417.741.0996
’s

02/13/2026

New/Updated equipment at CFC Fitness!!

Our Alpine Runner is the ultimate example of our commitment to excellence. This revolutionary treadmill offers users a dynamic, effective workout while being easy to maintain and monitor. With its perfect combination of a traditional treadmill and incline trainer, TRUE Alpine Runner users have access to an enhanced and efficient workout experience.

Studies show the Alpine Runner is more effective at burning fat and calories than a standard treadmill. The various inclinations provide users with varying resistances, customizing the intensity of workouts and creating effective challenges for all fitness levels. Like all TRUE Fitness commercial equipment, the TRUE Alpine Runner is made to last, withstanding the wear and tear of intense cardio and reducing the need for frequent repairs or replacements. Helping our members achieve their most challenging fitness goals with the TRUE Alpine Runner Incline Trainer.

FEATURES:
Incline range of -3% to 30%
A cushioning system and deck built to relieve impact on joints
Vertical upper handgrips provide support at the highest incline. Thumb switches at the end of the handles for ease of use!

These are our best built, rugged & versatile treadmill we’ve ever sourced! Excellent for hills & slow-burning muscular-endurance training! 💪 ♥️ 👊

More coming soon! 😉 🇺🇸
CoachJMB

02/08/2026

***** COMING SOON *****
’s
Your gym, your brand!

You’ve asked for it & we’re delivering! 👊 From a variety of whey proteins to BCAA’s to Collagen Peptides we’ve got ya covered! 💪 🇺🇸 💪

***** COMING SOON *****

11/20/2025

11/18/2025

While many 24/7 fitness centers continue to struggle with equipment upkeep, being true
“24/7/365” facilities and even selling off equipment & upcoming bankruptcies. continues to invest in equipment maint, new equipment, sourcing of equip, expansions and continuing education. After going on 20-years we, the Barnes family, now have a renewed sense of urgency and still have the passion to make strategic investments in CFC, ourselves and to continue to help our community with health & wellness.
With the help of our loyal CFC clients and community we truly believe the best is still yet to come!
A very special thank you to TD for initially starting our spark 🔥 so many years ago and to now Igniting ⚡️ us to refocus on our gyms future! 💪 🇺🇸 ⛰️

08/08/2025

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08/08/2025

From all of us at CFC Fitness, we want to sincerely thank you for your patience, understanding, and support during the recent loss of our father, father-in-law, grandpa, and dear friend, Thomas Barnes.
Your kindness during this difficult time has meant so much to our family.
Life brings seasons of both joy and sorrow, and we are grateful to walk through them with such an incredible community.
It is an honor to continue celebrating your health, goals, and milestones alongside you.

We will be out of the office August 11-15 but will still process payments and receive new memberships via phone 417-741-0996.

https://www.frakerfuneralhome.com/news/barnestom?rq=Tom%20barnes

06/15/2025

New shirt design @ CFC!!
Limited sizes & colors for pre-orders. Message, stop by or phone or text! Just in time for the 4th of July! 🇺🇸 🎇 🧨 💪
🇺🇸 (417.741.0996)