Mama Mentor LLC

08/08/2025

When’s the best time to see a lactation consultant?
Honestly—before you think you need one.

🤱🏽 During pregnancy to prepare
🍼 In the first days after birth
😖 If latching is painful or baby isn’t gaining well
🧑🏽‍⚕️ Before introducing bottles or returning to work
⏰ Anytime you feel unsure or overwhelmed

Lactation support isn’t just for when something is “wrong”—it’s a form of preventative care. Just like you wouldn’t wait until labor to find an OB, don’t wait until you’re desperate to get help feeding your baby.

✨ Early support leads to fewer struggles, more confidence, and a smoother journey—for both of you.

08/06/2025

We’re two Saturday’s away from our Bump to Baby event on Saturday, August 23rd! Join us from 10am - 12pm and meet Cinthia with The.Baby.Dietitian

Cinthia is a Registered Dietitian (RD) and International Board Certified Lactation Consultant (IBCLC) with over 10 years experience in the field of dietetics. Cinthia focuses on optimizing nutrition in the first 1000 days of life to help children grow, thrive and set the stage for long-term health. Cindy is an author, starting solids expert, and advocate for caregivers to receive easy-to-implement, evidence-based education and support surrounding breastfeeding and starting solids.

She is co-author of 101 Before One: Starting Solids, and is the founder and owner of The Baby Dietitian. She is also the co-author of Baby Leads The Way published by the American Academy of Pediatrics which provides evidence-based nutrition guidance to caregivers and practitioners.

Giveaways offered at event:
One copy of “Baby Leads the Way Evidence Based Baby-Led Feeding Guide” published by the American Academy of Pediatrics and one copy of our “101BeforeOne Starting Solids Guide”.

08/06/2025

💪 Let’s celebrate the small but mighty wins in your breastfeeding journey!

Whether it was your first successful latch, pumping hands-free while replying to emails, or confidently nursing in public — your win matters.

👇 Drop your most recent breastfeeding win in the comments — big or small!
📸 Bonus points if you share a photo or story and tag to be featured in my stories this week!

✨ We celebrate progress, not perfection.

08/04/2025

Did you know? 🤱💡

🩺Postpartum Recovery: Breastfeeding helps reduce postpartum bleeding and aids in uterine recovery.

🧠 Mental Health Benefits: Breastfeeding can help reduce the risk of postpartum depression by releasing hormones like oxytocin, promoting bonding and relaxation.

💥 Challenges Are Normal: We don't talk about it enough! Many moms face challenges like latching difficulties, but it gets easier as you and baby adjust and with the right support.

💸 Save Money: Formula can cost up to $1,500 or more per year. Let's be honest...breastfeeding is not free but it can save you a LOT in comparison to formula feeding!

🧠 Brain Power: The fat in breast milk is crucial for brain development, and studies show breastfed babies tend to have higher IQs.

🔥 Burn Calories: Breastfeeding burns 300-500 calories a day, helping you regain energy post-pregnancy.

🤍 Your Milk Adapts: Breast milk changes over time to meet your baby's evolving needs. It talks to the baby's saliva to adapt to their needs if they get sick and as they grow!

🌡️ Stronger Immunity: Colostrum and breast milk are packed with antibodies to protect your baby from infections.

💕 Bonding: Skin-to-skin contact while breastfeeding fosters a deeper emotional connection with your little one.

💪 Studies show that breastfed babies are less likely to develop respiratory infections, allergies, and chronic conditions like obesity.

Need a fact check or want to know something else? Let me know in the comments!

08/03/2025

Sneak Peek Sunday 🫣📸

08/02/2025

This is your sign to document your breastfeeding journey with an amazing photographer like Brittany Draht Photography 📸🤱🏼

08/01/2025

We're excited to announce another event partner!

Augusta BabyWearers -- Danielle McQuade

Augusta BabyWearers is a locally run group for caregivers to meet and test out carriers. They also teach proper babywearing techniques! Augusta BabyWearers offers a lending library for you to get comfortable in carriers to find one that suits you best.
This is a free service with a passionate educator that has a love of wearing babies and helping others love it too.

Giveaway offered at event:
TWO stretchy wraps for TWO different winners

08/01/2025

🤱 August is Breastfeeding Awareness Month! 🤱

This year’s theme for Breastfeeding Awareness Month highlights the importance of creating sustainable support systems for breastfeeding families. For many, the breastfeeding journey can feel isolating – with challenges and barriers that are hard to navigate without the right support.

Think about it: Have you ever felt unsupported in your breastfeeding journey? Where could support have made a difference for you – whether in the early days, with ongoing challenges, or from your community? What support systems HAVE helped you? Drop your thoughts in the comments. 💬👇

I’d also love to see your breastfeeding moments! Share a picture of your breastfeeding journey below. Let’s show how, together, we can create a lasting network of support for every mother. 📸💖

Breastfeeding isn’t just about milk – it’s about the people around us and the systems that uplift us. Let's reflect on where we need to improve and commit to building sustainable, lasting support for all mothers. 🌱

Stay tuned for more tips, resources, and stories to strengthen our collective journey. Together, we can make breastfeeding easier, supported, and celebrated for all families! 💖

07/31/2025

✨Yes, toddlers breastfeed too!✨

Breastfeeding doesn’t have an expiration date. Whether it’s for comfort, connection, or nutrition—breastfeeding a toddler is still breastfeeding. 🫶

The World Health Organization recommends breastfeeding for at least two years and as long as it’s mutually desired. That means you're not “still” nursing—you’re continuing a relationship that’s evolving with your child’s needs.

Extended breastfeeding can:
✅ Support immune health
✅ Provide comfort during big emotions
✅ Help with transitions (illness, teething, sleep changes)

If you're nursing a toddler, you're not alone—and you're doing something incredible.

🤱🏾 Drop a 💪🏼 if you're on the toddler breastfeeding journey—or tag a friend who is! Let’s normalize it together.

07/29/2025