Sol Shrine Alchemy

05/19/2025

FUN WAS HAD!! I just snapped these real quick but man I wish I could’ve been on the other side FLOATING. Thank you thank you to everyone who attended can’t wait till June. I think there are only a few spots remaining.

05/12/2025

Embark on a transcendental journey at our Grateful Dead Yoga class, at The SolFood Kitchen, where the essence of the music intertwines with the sacred art of movement. 🌌✨ Dive deep into a cosmic flow as we channel the ethereal vibrations of the Dead, elevating our consciousness through mindful practice. Each pose will resonate with the melodies that have shaped our collective spirit, guiding you to explore the depths of your being while connecting with the universe’s rhythm. Embrace the synergy of body, mind, and soul in a space where creativity meets serenity. Bring your mat, your tie dye, and your spirit of adventure—Tell all your heady friends!!! 🌈🧘‍♂️ energy exchange includes fresh squeezed juice 🧃 rsvp to kharvey@thesolfoodkithen.com you will then be promoted by payment (or text me)

05/06/2025

Come join me for a sound-bath meditation this Saturday AM at The GertrudeHerbert Institute of Art! Please share if you know anyone who might be interested:).
🧘🏽‍♀️🎼❤️‍🩹🖼️

05/03/2025

01/15/2025

💕 This Valentine’s Day, let’s celebrate the most important relationship of all—the one with yourself. 💕

Join us for a Women’s Self-Love Mini Retreat, a heart-centered experience designed to honor your journey, nurture your spirit, and connect you with an incredible community of women.

✨ What to expect:
• A shared empowering experience making a self-love wish jar.
•A calming Yin Yoga to reconnect you with your body.
•A soothing Sound Bath to center your mind & soul.
•A delicious meal where we’ll break bread, share stories, & enjoy heartfelt connections.

📅 Date: February 12th
📍 Location: The SolFood Kitchen
⏰ Time: 6-9pm

💌 Reserve your spot now and give yourself (or a loved one) the gift of self-love this Valentine’s Day.

🌸 Limited spaces available, so don’t wait! Email me at kharvey@thesolfoodkitchen.com & you will be prompted to pay via PayPal or Venmo.

12/21/2024

Happy Winter Solstice ☕️❄️🖤

As we are enveloped in a blanket of sacred darkness today let’s not forget the magic of coming face to face with our own shadow, the unknown and nature’s cycle of death & rebirth!

Our inner light and our great 🌞 will soon return to fill us with much warmth and hope.

Although, the holiday szn may have you drowning in chores and busy-ness this is likely not what your soul is calling for. Take your rest today ….. reflect, snuggle.

Coziest Solstice to YOU! Blessed Yule. Merry Christmas. Happy HOLI-Daze.

09/23/2024

I was asked to join Pillars Inc. (A non-profit based out of ATL) @ their Wellness tent on Marcatan. I didn’t get many pictures because I was busy sound-bathing it up but look who showed up !!!!! They provided me with a microphone setup, wireless headphones for everyone and zero gravity chairs. What a dream to introduce people to the world of sound healing!!! Hope to have this opportunity next year. I wish arts 🎭 in the heart was more than once per year :)

Always bittersweet when the festy is over 😭😭

Happy Fall Equinox Mabon Blessings 🍃🍁🍂🎃

08/12/2024

06/22/2024

See that smile 😃?! That’s me snuggled up with my new bestest friends over the last month). All the superfoods that I am currently ingesting while simultaneously investing in my $health$ and my bizznazz health !!!!

Not only am I cheesing because I feel like a zillion from nourishing my body (& spirit) with food that is grown and harvested in a 250 year old pristine lake bed in Utah with 60 feet of nutrient dense soil in which crops are rotated and also harvested (and juiced within 2 hours) at peak potency and then misted into the air to be dried by a patented vortex solar wind technology that mimics the ocean 🌊 and the crystals fall to the ground 🪄🦄🧞‍♀️🤯

BUT I am also here helping my friends and family heal AND feel their best getting while getting paid to do it.

Do you know how easy it is to sell a product that you are passionate about to the core of your being?! Wirh zero guilt because the deeper you dive into the mission and origins + surrounding community all you find is endless magic & love.

Interested in qualifying as a brand partner?! It’s simple.

🌱purchase a qualifying pack ($191.00+)
🌱be signed up for a smart order subscription (can be $82 power shake)
🌱then you share your referral code (receive 20% commission)

Plus all kinds of perks and other bonus opportunities

DM me for more info ℹ️

06/19/2024

We are excited to announce an exclusive screening of the eye-opening documentary “Christspiracy” (the next chapter to Seaspiracy, Cowspiracy, and What the Health) at The Solfood Kitchen on June 30th. We will be offering vegan 🌱 movie snacks from concession (and drinks) for purchase. Movie begins at 3. Doors open 2:30. Seating is limited, therefore rsvp is required.

*** please e-mail*** kharvey@thesolfoodkitchen.com (or text 706-825-1263) with name + how many will be in your party. Co-Director Kameron Waters will be in Augusta (his hometown) for a short time before returning to LA and would like to open up a Q & A session for us to follow. 🙂

Christspiracy has been described as “a fascinating investigation that will change the way you think about faith, ethics, and our relationship with creation. “ We are honored to share this experience with you all.

🌶️🥕🍋🥑🫐🍇🍆

03/19/2024

Equinox Blessings to you !! This perfect day of balance and symmetry. Which we all CRAVE! Light 💡 and Darkness ⚫️ dancing 💃 together in perfect 🥁 rhythm.

Fitting that I have been sick for a week leading up till today. Hard lesson learned do not cut the grass during pollen season without mask. Also, do not frolick on trampoline with daughter in the myst of yellow.

I believe that our bodies become sick in an effort to shed the old when the time is right. Often, with the change of season as well. Shedding Toxins, physically, emotionally and spiritually.

This IS The ideal time to do a light cleanse or detox, plant seeds, set intentions, create an altar, carve out space for creativity.

Wishing you the most magical 🌸 spring season imaginable.

2nd picture 🖼️
Grounded with Love by Darlene Cook

02/12/2024

The perfect refresher for mid day slump

30 Minute NSDR Yoga Nidra Nervous System Reset with Ocean Waves with Ally Boothroyd. Online Yoga Nidra teacher Training: https://allyboothroyd.com/online-yog...