08/30/2022
As you all know Good Vibes has now closed. The location has been taken over by Co-Owner Bethany Roley. Bethany is the owner of Fierce Fitness for Women which is an all women's fitness studio. We cater to women of all ages and fitness levels. We do have yoga on the schedule and will be adding aerial yoga back on the schedule in October. Below is the schedule for Fierce effective Sept 6. Note if you go to the website now you will not see the new schedule listed- we are changing booking systems and it will be released on the website as well as open for booking on Sept 5. We have monthly unlimited options, 2 days a week options, as well as pay per class and a 5 class pass option.
Mondays
5:30 AM Lower Body Burn
8:00 AM Prime Time- 55 and up
9:00 AM Lower Body Burn
5:15 PM Lower Body Burn
6:15 PM Gentle Yoga Flow
Tuesdays
5:30 AM Rise & Shine Yoga
8:30 AM Mobility Flow Yoga
5:30 PM Cardio Crunch
Wednesdays
5:30 AM Chisel & Burn (this is a full body strength training/cardio class)
8:00 AM Prime Time- 55 and up
9:00 AM Chisel & Burn
5:30 PM Chisel & Burn
Thursdays
5:30 AM Rise & Shine Yoga
8:30 AM Mobility Flow Yoga
6:15 Pm WERQ- hip hop dance fitness
7:00 PM Wind down Yoga
Fridays
5:30 AM Ripped (this is a strength training class for upper body)
8:00 AM Prime Time (55 and up)
9:00 AM Ripped
4:30 PM Ripped
Saturdays
8:00 AM F.I.T (fast interval training class- lots of fun)
9:00 AM Power Up & Flow Down Yoga
We also have some fun workshops coming in Sept- Glow Hip Hop Yoga and I am very excited about our Burlesque workshop!!!
Please let me know if you have any questions! You can visit www.fiercefitnessevans.com to register for classes on Sept 5! Please follow Fierce Fitness for Women on Facebook and IG to get updates moving forward! Hope to see you back at the studio ladies!
-Bethany
