Breathe Easy Massage by Amy

Breathe Easy Massage by Amy Amy has over 1400 hours of massage therapy training and 10 years of experience in various styles.

I recently took a 3 day in person class to learn some new massage techniques. SMRT (Spontaneous Muscle Release Technique...
07/28/2025

I recently took a 3 day in person class to learn some new massage techniques.
SMRT
(Spontaneous Muscle Release Technique)
Head & Neck and Arm & hand class.
These techniques are gentle but powerful.
It’s a cross between trigger point,lymphatic drainage and positional release.
What makes this education unique is that each of the positions are held for 20 to 45 seconds. To let your nervous system relax and unwind. As well as help Aid in the muscle release.
I love the class so much that I am going to take another one in January.
These techniques are good for migraines, carpal tunnel, tennis elbow, muscle strains, TMJ, sinus issues and so much more.
You may notice that I’m implementing some of these new techniques into your session.
If you would want a full 30 -45 minute session with just these techniques, where I am also looking at my book/videos at the same time let me know. A small discount would be provided.
If you are a massage therapist and looking to add some new education or techniques to your repertoire, I would totally recommend .lewis.fullcircle

When is the last time you felt Amazing 🤩 Availability in June. Monday-Friday 10am-6:30pm ~ Saturday 10am-3pmThe was vo...
05/23/2025

When is the last time you felt Amazing 🤩
Availability in June.
Monday-Friday 10am-6:30pm ~
Saturday 10am-3pm
The was voted Best Health and Wellness 2025.

Giveaway!We’re gifting one 45 minute Massage or Facial to a deserving Teacher/Mom/Nurse.Here’s how to enter:1. Follow...
05/08/2025

Giveaway!

We’re gifting one 45 minute Massage or Facial to a deserving Teacher/Mom/Nurse.
Here’s how to enter:
1. Follow
2. Like this post
3. Share this to your story and tag me!
4. Comment your favorite Teacher/Mom/Nurse.
Bonus: Tag your friends so they can comment too!

Winners will be picked on Sunday!

Mothers Day is Sunday May 11th. A week away!Give mom some much needed relaxation she deserves! Easily buy and send a Gif...
05/03/2025

Mothers Day is Sunday May 11th. A week away!
Give mom some much needed relaxation she deserves!
Easily buy and send a Gift card from my Website www.breatheeasymassage.com or Dm me to figure out a time to stop by the Spa.
❤️

It’s been 6 weeks since my 3rd powerlifting competition at my home gym I have been having some body dysmorphia lately ...
04/05/2025

It’s been 6 weeks since my 3rd powerlifting competition at my home gym

I have been having some body dysmorphia lately so that’s why it’s taking me so long to post. I saw another lady powerlifter post that we athletes and just women in general get so caught up in how we look and the small dumb things that most people don’t see that we forget to live in and capture the moment.
I have been in the sport of powerlifting since I was a young 29 year old. A decade in and I am as strong 💪 as ever!
Competition gives me the motivation and drive to workout 4 days a week for minimum 12 weeks to see how much my body can handle. Though, the real competition prep is off-season.

Squat
187.4 lbs
214.9 lbs
225.9 lbs PR 22lb 🎉
Bench
-99.2 jumped the command so it didn’t count.
110.2 lbs
115.7 lbs PR 11lb 🎉
Deadlift
242.5 lbs
281.1 lbs PR 11.1 lb 🎉
-303.1 the bar hit my shin on the way up and it je**ed down a bit so didn’t count. This is the most frustrating bc I hit it clean in the gym a week before.
Total 622.8 lbs

Thanks to my loving 🥰 Hubby for supporting me every lift along the way.
Thanks to .tiniophotography for some of these professional photos and for connecting me with another Bay Area Esti who power lifts
Most of all, huge Thanks to my coach for pushing me but not to the point of breaking anything. 3 PRs is amazing and I didn’t even feel sore afterwards.
And last but not least, thanks for the custom meet shirts

I have taken three different lymphatic drainage classes, and truly believe in the power of slow gentle touch. Some of th...
03/20/2025

I have taken three different lymphatic drainage classes, and truly believe in the power of slow gentle touch.
Some of the benefits of lymphatic drainage include :
Reduce swelling and inflammation ,
Enhanced immune system function ,
Relaxation and stress relief ,
Improved blood circulation ,
pain management ,
Promotion of collagen production for healthy skin appearance .
lymphatic drainage can help with sinus drainage and headache, relief.
Don’t wait until it’s too late to feel great.
Availability Monday through Friday 10am-7pm.
easily book at
www.breatheasymassage.com

Happy New Year. I think 2025 is really where we are going to come alive. 2024 had a rough and slow start but finished fo...
01/02/2025

Happy New Year.
I think 2025 is really where we are going to come alive. 2024 had a rough and slow start but finished for me on a high note. I was able to travel internationally twice last year and hope to take more trips this year.
Yesterday, the 1st I was able to spend some time at my favorite place with my favorite people.
The ocean always helps me connect to my higher self.
I can’t wait to see what this year brings. I am excited for the future and the opportunity’s that will come.
Can’t wait to help you look and feel your best!
Xo
Amy Walsh

Did you know that Massage Therapy,heat therapy, cupping and CBd can all help the body relax while Mother Nature comes ro...
12/03/2024

Did you know that Massage Therapy,heat therapy, cupping and CBd can all help the body relax while Mother Nature comes roaring in with the monthly or whenever cycle of regeneration that feels like your body is ripping apart.
Yes! It’s true.
CBd is a $10 add on but the heat therapy and Cupping are Free in any Massage 💆‍♀️
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Mark your Calendars! 🗓️ Our Annual Holiday party and Sale this year is Saturday November 23rd 12-3.Discounts on Massage ...
10/30/2024

Mark your Calendars! 🗓️ Our Annual Holiday party and Sale this year is Saturday November 23rd 12-3.
Discounts on Massage and Skincare Packages and Products. Free wine and nibbles. Raffles and Goodie Bags!

Spring and Fall seem to be the best times for backyard Massage Therapy.Relax in the comfort of your home or backyard.www...
09/27/2024

Spring and Fall seem to be the best times for backyard Massage Therapy.
Relax in the comfort of your home or backyard.
www.breatheeasymassage.com
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Address

631 Main Street
Martinez, CA
94553

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 9am - 11:45am
Thursday 1pm - 8pm
Friday 9am - 11:45am

Telephone

+19252852166

Website

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