07/31/2025
Massage therapists can help unlock trauma stored in the body by gently releasing tension in muscles and fascia, which can trigger emotional release as the nervous system lets go of long-held stress, memories, and suppressed feelings!
Understanding that massage therapy can release stored trauma is important because:
1. Mind-Body Connection: It highlights how emotional pain isn’t just in the mind—it can be physically stored in the body, often manifesting as chronic tension or pain.
2. Healing Beyond Relaxation: Massage isn’t just about physical relief; it can also support deep emotional healing and self-awareness.
3. Informed Consent & Safety: Knowing emotional release can happen helps clients prepare, understand their reactions, and feel safe during a session.
4. Therapeutic Integration: It encourages collaboration between physical and mental health professionals for holistic care.
Ultimately, it empowers clients to view touch-based therapy as a valid part of emotional healing.