The Fitness Corner

04/20/2026

Had to get some miles in to prep for the race Saturday!
Hopefully 4 was enough to get me to 6.2.

Lisa SanFratello Endredi and I are going to crush it!!!
Come join us!!!

04/19/2026

Hey FitFam!
Who's ready for Summer Body Bootcamp?

See comments for the link.

04/17/2026

Im running the 10k at the Run United.
If youre interested in joining sign up with me!

The AEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run is on Saturday April 25, 2026. It includes the following events: Half Marathon, 10K Run, 5K Run/Walk, Kids Fun Run (1 Mile), and Ambassador Application.

04/13/2026

04/13/2026

Getting ready for the first rocking and boxing class!!!
It's an event you won't want to miss!

Were always rocking and boxing, but this will be class with a twist and some fun lighting and music!

04/11/2026

Boxing Class tomorrow at 10 am!
🥊 Be there! 🥊

04/08/2026

It's almost time to break out the shorts and tank tops! Not to mention swimsuit season...

We're hosting a Summer Body Bootcamp for 12 weeks to help you achieve your summer fitness goals! Included are three weekly workout sessions, goal setting, personalized nutrition guidance and weekly tracking for optimal results!

SIGN UP here: https://8vc37k5.pushpress.com/landing/plans/plan_ed83da9e48c248/eyJzdGFydF9kYXRlIjoiMDQvMjcvMjAyNiJ9/login

Space is limited to 12 people to keep the environment small, engaging, and supportive.

04/07/2026

It's almost time to break out the shorts and tank tops! Not to mention swimsuit season... We're hosting a Summer Body Bootcamp for 12 weeks to help you achieve your summer fitness goals! Included are three weekly workout sessions, goal setting, personalized nutrition guidance and weekly tracking for optimal results!

SIGN UP here: www.yourfitnesscorner.org

Space is limited to 12 people to keep the environment small, engaging, and supportive.

04/06/2026

Dont worry, ill still get my workout in from here.
The condo is beautiful. Now if the weather would be, that'd be great.

04/05/2026

My plan was to run 4 miles today. Who can say no when your mini wants to train with you? So my run was shorter and longer than planned, but it was worth it.

04/05/2026

Did you know there were benefits to shadowboxing???

It helps with coordination, body awareness, improves balance and reaction time...and no one gets hurt! No real moving target.

04/05/2026

Use your hips. You can punch with just your arms.