The Fitness Corner

08/07/2025

Starting is easy. Finishing takes faith, hope, and discipline. 💥

08/07/2025

Are you feeling stressed or overwhelmed? Do you need to lose weight or tone up? Maybe you are struggling to find motivation to restart your fitness routine? Do you require expert nutrition advice and accountability? The Fitness Corner is here to help. As a working mother of four, I understand the importance of prioritizing one's health. I am committed to helping you achieve your health goals and guiding you toward success. Do you have any questions? Please do not hesitate to ask! The Fitness Corner

08/05/2025

Its back to school! 🏫
SPECIAL PROMO for educators who sign up for a renewable membership in August!

08/05/2025

08/04/2025

No gym Mondays means solo run time.

08/03/2025

Makayla gets it.

Training should not feel like a chore.

It’s about gaining confidence and control.

That's the Forever Athlete way.

08/03/2025

Will you put it into practice? 🙌

08/02/2025

That suck might be:
100 hard workouts
100 rounds of bad sparring
100 bland meals
100 hours of focused work
100 hard conversations
100 failed video uploads

We have to embrace that as the cost of entry.

The answers and the success we want are often found in the things we most want to avoid.

07/30/2025

5 am crew hit the weights today 💪
Feelin the 🔥 burn!
Come on out to 6 pm class if you missed it.

07/29/2025

Its Terrific Tuesday!!!

Drop your favorite workout songs for our new gym playlist!

07/29/2025

Im getting prepared to start a Committed Club as we move toward the end of summer and the beginning of school! We will kick off KNOCKOUT NATION on September 1st!

If you are ready to Commit to FIT and take over your health, here is your chance to do this and get rewarded for meeting your milestones! Drop a message, stop in to try a class or send me a message and I'll be happy to give you additional information 😊

Remember boxing has so many benefits as a form of exercise.
It develops every muscle in the human body, it quickens the brain, it sharpens the wits, it imparts force, and above all it teaches self-control.

07/26/2025

I am looking for 6 new members to fill another class! (Thinking maybe 4 or 430 pm)

We are kicking off a committed club challenge in September.
The more classes you attend, the more prizes you earn to keep pushing you to committ to yourself!

Check out what The Fitness Corner is all about!
www.yourfitnesscorner.org