The Fitness Corner

The Fitness Corner I'm a full-time working mom of 4 kids who also enjoys helping people as a fitness & nutrition coach! Mental health is just as important as physical health.

Fitness is my mental health mechanism. "Don't wait for it, work for it!"

Want a cardio boost that also sharpens balance and lowers injury risk? Try this simple boxing footwork drill we teach at...
03/06/2026

Want a cardio boost that also sharpens balance and lowers injury risk? Try this simple boxing footwork drill we teach at The Fitness Corner — perfect for all ages and fitness levels in Augusta! 👟🥊 Instructors scale intensity in small classes so you progress safely. Our hybrid training pairs boxing with strength and agility work to get results fast. Ready to move smarter? Book a class or personal training session: https://wix.to/IzW99wF

Awesome workout yesterday evening. Everyone worked hard and pushed through! I will remember to take photos n...
03/06/2026

Awesome workout yesterday evening.
Everyone worked hard and pushed through!


I will remember to take photos next time.

03/04/2026

Shout out to Coach Claire Labitigan Blair for picking up the classes this weekend while I was not about to be at the gym.
Im back! Class tomorrow at 5 am and 6 pm.

I learned some stuff, got some awesome ideas for work, and got my shadowboxing workouts in! 💪

Awesome morning at the Augusta Half!!!Thanks Lisa SanFratello Endredi for the support and binets!!!
02/28/2026

Awesome morning at the Augusta Half!!!
Thanks Lisa SanFratello Endredi for the support and binets!!!

Ready to power up your boxing workouts in Augusta? We’ve got three simple nutrition tweaks that make a big difference: 1...
02/24/2026

Ready to power up your boxing workouts in Augusta? We’ve got three simple nutrition tweaks that make a big difference: 1) Fuel with a light carb + protein snack 60–90 minutes before class (banana + peanut butter or Greek yogurt). 2) Refuel fast after training with a 3:1 carb-to-protein snack to boost recovery (chocolate milk or turkey sandwich). 3) Track small portion swaps to hit weight goals—swap sugary drinks for sparkling water and add an extra veggie at dinner. We coach these habits one-on-one and tailor plans to your schedule so you see real progress in class and on the scale. Swing by 4471 Columbia Road or learn more at https://wix.to/vQZVASc — let’s make your next session your best yet! 🥊💪

You gotta keep going. My pace wasnt killer but it was 32 degrees out and I kept going. So im ok with that.
02/24/2026

You gotta keep going. My pace wasnt killer but it was 32 degrees out and I kept going. So im ok with that.

02/22/2026

Setting up my shop to sell fitness gear, stickers, etc.
Let me know what you want to see!
👇

Ready to level up your cardio and core? We’ve got three boxing drills at The Fitness Corner that do both — and they scal...
02/21/2026

Ready to level up your cardio and core? We’ve got three boxing drills at The Fitness Corner that do both — and they scale for every fitness level! 🥊🔥 Our coaches show modifications for beginners and progressions for advanced members, so you’ll build stamina, improve functional movement, and feel stronger fast. Come try them with us at 4471 Columbia Road, Augusta, GA — coaching included! Visit https://wix.to/ZhIEX6V to book your spot. Who’s in? 👟💪

Got some miles in this morning. Trying to be more ready for the 10k than last year! 🤣 Half coming in April! Leeeet's Go...
02/19/2026

Got some miles in this morning. Trying to be more ready for the 10k than last year! 🤣 Half coming in April! Leeeet's Gooooo!!!!

02/17/2026

New website is up and running but I need to adjust the mobile version.

We had an awesome cardio workout this afternoon. Come on out tomorrow at 9:30 am or 6 pm and get some gainz! Its strengt...
02/16/2026

We had an awesome cardio workout this afternoon.

Come on out tomorrow at 9:30 am or 6 pm and get some gainz! Its strength day 💪

Your first class is FREE!

And EDUCATORS ALWAYS get a discount on membership!

Forgot to take an action shot of all the work this morning. We had a great class. Got in 3 miles this afternoon since th...
02/14/2026

Forgot to take an action shot of all the work this morning. We had a great class.
Got in 3 miles this afternoon since there is rain in the forecast for tomorrow. Goal is to hit 5 or 6 miles on Monday.

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Martinez, GA

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