The Fitness Corner

The Fitness Corner I'm a full-time working mom of 4 kids who also enjoys helping people as a fitness & nutrition coach! Mental health is just as important as physical health.

Fitness is my mental health mechanism. "Don't wait for it, work for it!"

09/27/2025

Deadlifts and jump ropes and push press, oh my!
We had a good workout 💪

Friday morning fitness! I got up to go for a run only to find it was raining. So I switched on my workout videos and pul...
09/26/2025

Friday morning fitness!

I got up to go for a run only to find it was raining. So I switched on my workout videos and pulled up a cardio burner. All my cheerleaders were up by the end. I didnt get any takers to join me. But here they are...

😍

Not bad for getting multiple calls and texts mid run.
09/25/2025

Not bad for getting multiple calls and texts mid run.

I gotta do better taking action shots during our workouts. I always forget! Good HIIT workout today 💪
09/22/2025

I gotta do better taking action shots during our workouts.
I always forget! Good HIIT workout today 💪

09/22/2025

Come join us for some fall fitness fun!
Classes for new members interested in getting started with a fitness program who want to build strength, confidence and forge new friendships are starting September 24th!
Space is limited!!!
Class sizes are small to offer all members personalized instruction and guidance to help you reach your goals!!!

Sign up here for 4 week Bootcamp: https://8vc37k5.pushpress.com/landing/plans?category=plcat_xh518sazddxrpw

1 month = 8 classes (T/Sa)
Fitness and nutrition support!

09/21/2025

We're not sure why are arms were so sore today?!?
..and my hamstrings...

Took Bubby and his friends to a pro soccer ⚽️ game today. It was kinda cool. They had fun. Thats all that matters.
09/21/2025

Took Bubby and his friends to a pro soccer ⚽️ game today.
It was kinda cool.
They had fun. Thats all that matters.

09/19/2025

Come on out to class in the morning! 9:30 am
There might be a special treat tomorrow 😋

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Martinez, GA

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