BayAreaTrainer

07/11/2025

🚨 NOW HIRING PERSONAL TRAINERS 🚨
📍 Martinez, CA | In-Person
Bay Area Trainers is looking for driven, passionate trainers who want more than just a job… you want a career in fitness.
✅ Tired of working the gym floor?
✅ Want clients who are ready to work and get results consistent schedule of clients who are ready to put in the work!
✅ Crave mentorship, systems, and career growth?
We’ve got you 👊
At Bay Area Trainers, we’re a private personal training studio (no open gym floor!) where you’ll get hands-on experience, mentorship, and real leadership opportunities. Whether you’re new to the industry or a seasoned trainer looking for a better setup—this is for you.
💥 Hourly pay: $20–$30
💥 Quarterly bonuses
💥 Career ladder + leadership training
💥 Learn assessments, program design, nutrition coaching & more
📅 Flexible shifts (part-time or full-time)
📍 Location: 902 Main Street, Martinez, CA
📩 To apply: Send your resume to dean@bayareatrainers.com or DM me here
Let’s build your career and help more people live stronger, healthier lives 💪

09/15/2024

New Semi Private Sessions mondays wednesdays and Fridays at 7 am beginning October! First 4 people to DM get their first week free! comment below or DM!

09/11/2024

🔥 My mission is to help 8 dedicated people lose 10+ lbs safely in the next 60 days with the Bay Area Trainers Essentials to Success program! 💪 If you're ready to commit to a healthier, stronger you, let's get started together. Spots are limited to the first 8, so DM me now to claim your spot and transform your fitness journey! Who’s with me! 🚀 "

06/20/2024

At Bay Area Trainers, we specialize in body transformations 🏋️‍♀️💪, dedicating extensive time to guiding our clients through the essential nutrition and exercise components necessary for achieving unbelievable results. 🍎🥦
Our ultimate Personal Training Programs are crafted for busy working professionals aged 35+ seeking to lose weight, address minor aches and pains, and enhance their overall physical and mental well-being. 👨‍💼👩‍💼🧘‍♂️
With our program, you'll rediscover your health, revive your life, boost your confidence, and embrace a healthier, fitter lifestyle. 🌟🏃‍♂️✨
Click link for more information on our training programs
www.bayareatrainers.com

04/26/2024

Friday Optimism! There is a way....
Do you feel like weight loss is impossible?
In today's world, we're bombarded with an overwhelming amount of information on diets and exercise routines, leaving us unsure of where to start or what to believe.
Even healthcare professionals acknowledge the need for change, yet many struggle with weight themselves—a concerning trend that's become all too normalized. 💊
Now let me tell you why I created this program
Typically, many of us focus solely on either nutrition or exercise when it comes to improving our health... even then some are limited due to aches and pains.
𝐇𝐨𝐰 𝐜𝐚𝐧 𝐈 𝐟𝐢𝐱 𝐭𝐡𝐢𝐬?
🌟Get a complete Program with (workouts, nutrition, mobility, strength and addressing posture to minimize aches and pains)
Recognizing this gap, I've developed a comprehensive program that encompasses all these aspects, providing everything you need to succeed.
This program isn't just a theory—it's been tried and tested numerous times with successful outcomes. 🏋️‍♂️💼
👨‍🔬Remember relying solely on medication, weight loss drugs or surgery to address health issues can be misleading and potentially harmful, as it often comes with a host of side effects that may outweigh the benefits. 💊💥(Like Loss of muscle mass)
We all understand that diet and exercise are fundamental pillars of good health. 💪🏋️‍♀️
Now, imagine for a moment:
What would you do if you could shed all that excess weight, look your best, and have the energy to tackle each day without pain?
𝐇𝐨𝐰 𝐦𝐮𝐜𝐡 𝐯𝐚𝐥𝐮𝐞 𝐰𝐨𝐮𝐥𝐝 𝐭𝐡𝐚𝐭 𝐛𝐫𝐢𝐧𝐠 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞? 🤔💭
Do you dare to change your life for the better? Can you handle the challenge?
DM for more info! 🚀💥
Lets go!

02/20/2024

🍏🤔 Are limiting beliefs holding you back from embracing a healthier lifestyle?
Ever caught yourself thinking, "Eating healthier means my life is now bland and tasteless"? 🥦 Or perhaps, "I can't socialize because it usually involves overindulging in food"? 🍕 Let's break these misconceptions.
It's time to question if associating socializing with food truly enhances our lives. Does overindulging in junk food bring genuine joy, or does it leave you feeling guilty, bloated, and sluggish? 🤷‍♂️
Let's face it – food shouldn't dictate our happiness. If it does, it might be an emotional hunger we're satisfying, not a physical one.
🤯 High-calorie comfort foods may offer short-term relief, but the long-lasting happiness often comes from a diet rich in fruits, vegetables, and unprocessed foods.
Now, let's talk about moderation – the key to a balanced and sustainable lifestyle. 🔄 While the food industry bombards us with addicting options, it's crucial to redefine our relationship with food.
Remember, that tenth bite of broccoli might not be as thrilling, but it won't lead to addiction either.
Reflect on your definition of moderation. 🤔 Is it indulging occasionally without guilt or finding joy in a well-balanced diet of nutritious foods you genuinely love?
The key is to strike a balance, be mindful of processed food addictiveness, and build a sustainable, happy relationship with what you eat. 🌈💙 If you need help being consistent with exercise and leading a healthier lifestyle, send me a DM or comment below!

11/17/2023

Bay Area Trainers can help you lose weight, build muscle, move better, get out of pain and get back to your best self! DM or call for a free intro session for a personalized game plan to get you to your goals!

01/17/2022

What is motivation and how to get motivated ( Your Ultimate Guide)

https://www.lifehack.org/motivation-guide-how-to-get-motivated

For a free demo workout and consultation to get you motivated visit http://Bayareatrainers.com

Trainers loss

We help busy professionals lose weight, get strong, have more energy, get out or stay out of pain, and enhance their physical and mental well being.

10/03/2020

Got some new trigger point tools! The Hip hook,addaday bioscillator and the hip hook ball, and my new inversion table! Do you have back pain,tight hips, or a twisted core? Are you tired of not feeling like your old self? I have set aside five fifteen minute time slots where you can tell me about your aches and pains or any fitness, weight loss challenges or obstacles that you just haven't been able to tackle on your own. Dm me and I can answer any questions you have about how my team and I can help you get over those obstacles.

06/30/2020

Here is my 60 year olds back development! She had no idea until I showed her this pic during her workout today!

06/23/2020

Program design nutrition coaching
Motivate the clients and deliver results

04/09/2020

Our virtual clients are loving their customized home workouts! Listen in...