Eastern Panhandle Psychiatry

11/22/2021

Need carton unloaded, Wednesday 11/24 all day job 8am-4pm

02/25/2020

Here you will find another great tool to fight depression, anxiety and panick attacks and finally free yourself from pain. Let the power of music heal your b...

08/15/2019

https://youtu.be/c_RIKaXq9ro
This is an excellent presentation, succient, related to the how some treatment efforts fail to address this condition. Strive to learn what research-based presenters know, what they teach.

Dr. Barkley explains what ADHD really is, why it is so impairing and why medication is fully justified

08/11/2019

This talk was given at a local TEDx event, produced independently of the TED Conferences. Dr. Lani Nelson-Zlupko is the founder of LNZ Consulting and an Adju...

06/25/2019

https://www.healthyplace.com/blogs/recoveringfrommentalillness/2015/03/about-depression-caused-lack-of-motivation

Depression, or a mood disorder, is a real medical condition. There are symptoms, with a quiet form of suffering, just as other medical conditions can be invisible. If you have struggled with depression, perhaps it has been under-treated, or not treated at all.

Find out what resources you can access to improve the quality of your life and your increase your functioning. You deserve to feel good, but depression will have you believing otherwise. And such negative thoughts become a habit, or even so familiar they are unrecognizable as unhealthy or possibly treatable.

Sometimes, treatment is ineffective. So, don't give up if one counseloor has not been helpful, or if a medication has left you with some symptoms.There are various causes for the same types of symptoms, so a thorough assessment is important. Progress can be measured. Similarly, sometimes self-care is inconsistent or circusmtances make it difficult to access treatment or practice healthy choices.

Learn all you can about self-care and healthier coping. Finding quality health providers is an intimidating and frustrating task. Seek-out a mental health practitioner with whom you can collaborate on identifying your needs and to set some goals for change. Call 304-264-1442 for information about scheduling an appointment. - Will Perks, LICSW

When depression causes a lack of motivation, tasks seem insurmountable. You can beat it, though. Read what to do when depression causes a lack of motivation.

06/07/2019

Here's another workshop coming up which statistically relates to someone you know. ADHD is more than the stereotypical characteristics of having trouble remembering things, or becoming easiliy distractable.

Many people live with the symptoms without accurate diagnosis. A person who has ADHD / ADD is at increased risk of developing a mood disorder, an anxiety disorder, or substance use issues. These conditions may cover up the underlying contributing factors. Therefore, a condition can be under-treated or mis-diagnosed.

An assessment is more than a one time interview or a handout with check-boxes. Effective treatment follows a thorough assessment. If you believe you may relate to the symptoms listed in the literature, do what you can to learn the facts from a credible source, and seek a professional with whom to review your own opinions, questions and needs.

06/07/2019

Go to www.eppsych.net to take a peek at the new website for information about accessing quality services in your community. Share with friends and family. Here's a workshop coming up which may be of interest and value to someone you know. You never know when you might change the direction of someone's life with some information, support and guidance.

04/05/2019

https://psychcentral.com/lib/12-foolproof-tips-for-finding-focus/ #.XCPfB_nd2OE.email

Every single second, our brains take in an incredible amount of information — 11 million bits of information per second to be exact, Joseph Cardillo, Ph.D, writes in his book, Can I Have Your Attention? How to Think Fast, Find Your Focus, and Sharpen Your Concentration? But we actually pay attenti...

04/05/2019

https://www.ted.com/talks/emily_esfahani_smith_there_s_more_to_life_than_being_happy?fbclid=IwAR0ZrM5IIFQOpL0mHZcMjhWgSn51noyRKoKHF83xTy_IBod4uvrgvDQ2QVw&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Our culture is obsessed with happiness, but what if there's a more fulfilling path? Happiness comes and goes, says writer Emily Esfahani Smith, but having meaning in life -- serving something beyond yourself and developing the best within you -- gives you something to hold onto. Learn more about the...

04/05/2019

https://www.psychologytoday.com/us/blog/the-addiction-connection/201901/6-ways-reduce-chronic-pain

Learn tools that can help decrease your perception of pain and pain itself

04/05/2019

https://www.additudemag.com/working-memory-powers-executive-function/?utm_source=eletter&utm_medium=email&utm_campaign=best_january_2019&utm_content=010419&goal=0_d9446392d6-9f1b47d5b0-288067229

Verbal and non-verbal working memory are two of your seven executive functions. They are also the essential batteries powering what Dr. Russell Barkley calls your brain’s GPS system — the one that …

04/05/2019

Here is a presentation on how increased physical movement can add quality to your life.

04/05/2019

https://youtu.be/dSZNnz9SM4g

"Hand rails are my enemy" says "Deal or No Deal" host of obsessive cleanliness. For more, click here: http://abcnews.go.com/2020 SUBSCRIBE for the latest new...

04/05/2019

https://www.facebook.com/myRAteam/

❤️ We believe that when you or someone you care for is diagnosed with rheumatoid arthritis, it should

04/05/2019

http://www.bestrecipesww.com/10-piriformis-stretches-to-get-rid-of-sciatica-hip-and-lower-back-pain/?fbclid=IwAR2I2lkXyHgfnrYquAE4KNmzZLQMO9OgdCWTrKSWi6Mzv_eey_NK1PO8VeA

Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight piriformis muscles, and relaxes the sciatic nerve. Constriction of the piriformis muscle can irritate the sciatic ner...

04/05/2019

https://youtu.be/8Ki9dgG3P5M

Laura Bain speaks about living with Bipolar Type II Disorder, the trials and tribulations, but also how it informs her vibrant character and wonderful sense ...

04/05/2019

Learning about a very common disorder which have a negative impact on health.

https://youtu.be/9mPwQTiMSj8

What is generalized anxiety disorder? Generalized anxiety disorder—sometimes shortened to GAD—is a condition characterized by excessive, persistent and unrea...

04/05/2019

https://youtu.be/g6UTUjoNDxA

With the introduction and implementation of DSM-5, the diagnosis and treatment paradigm for autism spectrum disorder (ASD) has changed. New criteria and clin...