11/16/2025
Feeling Congested, Stuffy, or Just Not Breathing Your Best?
A sauna session at Sauna Suites might help you open things up — literally.
Here are 3 fascinating respiratory-related benefits associated with sauna use:
1️⃣ Warm, humidified air can help loosen mucus and support easier breathing, which is why sauna use is often studied for temporary relief of congestion and airway tightness.
2️⃣ Sauna heat can increase circulation to the respiratory system, helping airways relax — many users report feeling clearer and more open after a session.
3️⃣ Some studies suggest regular sauna use may support overall respiratory comfort and wellness by helping reduce perceived inflammation and promoting relaxation of the chest muscles.
No harsh steam rooms.
No menthol rubs.
Just calm, clean, therapeutic heat 🌡️✨
🎖️ Veterans, first responders, seniors: 10% OFF
Book your session today at Sauna Suites below! 👇
https://saunasuites-tw.com/