MAX Fitness & Wellness Center of Bridgewater

MAX Fitness & Wellness Center of Bridgewater The MAX is a ten week body renewal system designed to help our students make fast and lasting change

🍂 WE ARE LESS THAN A MONTH AWAY! 🍂Our Fall 10-Week Challenge is right around the corner, and I couldn’t be more excited!...
09/07/2025

🍂 WE ARE LESS THAN A MONTH AWAY! 🍂

Our Fall 10-Week Challenge is right around the corner, and I couldn’t be more excited!

Even though fall brings us closer to the end of the year, it also has this energy of renewal—a chance to reset, refocus, and take on new goals before the year is over.

If you’ve been waiting for the perfect time to jump in… this is it. Let’s finish 2025 stronger than we started. 💪✨

🍁 Your new beginning starts this fall.

Leg Day Form Tips 🦵✅- Keep your core tight to protect your lower back.- Make sure knees track over your toes (not caving...
09/04/2025

Leg Day Form Tips 🦵✅
- Keep your core tight to protect your lower back.
- Make sure knees track over your toes (not caving in).
- Don’t let your heels lift off the floor—push through them.
- Focus on controlled reps, not speed.
- Full range of motion beats half reps.
- Breathe! Inhale on the way down, exhale on the way up.

🎉IT'S CONTEST TIME🎉Enter a raffle(New Members ONLY) to win a FREE 10-Week Challenge and get ready to transform your li...
09/02/2025

🎉IT'S CONTEST TIME🎉

Enter a raffle(New Members ONLY) to win a FREE 10-Week Challenge and get ready to transform your life!

Our All-Inclusive 10-Week Transformation Program includes:
🔥Unlimited Group Fitness Classes
☀️In-Center & Live Zoom Access
🍎Simple, Effective Nutrition Plan
📚Exclusive Member Resources
☀️Motivation & Accountability
👥A Supportive, Inspiring Community

This is your chance to kick-start your health journey and
join THE MAX family!

Ready to enter ?
https://forms.gle/zqKRa3UwkNRoi1978

☀️Winner will be announced September 5th.! Let's do this!

Form is key—and we’ve got your back. 🔥
09/02/2025

Form is key—and we’ve got your back. 🔥

It's your LAST CHANCE to get stronger together THIS YEAR! 💪Our 10-Week challenge begins 10.4! This program gives you eve...
09/01/2025

It's your LAST CHANCE to get stronger together THIS YEAR! 💪

Our 10-Week challenge begins 10.4! This program gives you everything you need to build a solid foundation, create healthier habits, and achieve your goals! Membership includes:

✅ Unlimited fitness classes tailored to all levels
✅ Starting metrics to track your progress
✅ Simple nutrition plan
✅ Expert guidance to boost your strength, energy, and confidence
✅ And more!

What to expect at THE MAX Challenge? 😊 (Other than RESULTS!)Fun Fitness Classes? ✔️Something New Every Day? ✔️Nutritiona...
08/29/2025

What to expect at THE MAX Challenge? 😊 (Other than RESULTS!)

Fun Fitness Classes? ✔️
Something New Every Day? ✔️
Nutritional Support? ✔️
Motivation AND Results? ✔️

There's still time to join our current Challenge and TAKE IT TO THE MAX! Click the link below to learn more:

https://www.themaxchallenge.com/locations/bridgewater-nj/

Not sure the MAX will fit your busy life? We offer a variety of class times to work with your schedule.

Haven't worked out in a while? Our trainers provide workouts for all fitness levels.

Not sure how to eat? We walk you through what to eat and how to make healthy choices.

Don't like to exercise? Our classes are fun! They are high energy, fast-paced and filled with lots of high-fives.
Start your challenge TODAY!

08/28/2025

A program that supports you every step of the way.

Every rep counts today.
08/26/2025

Every rep counts today.

🎉IT'S CONTEST TIME🎉Enter a raffle(New Members ONLY) to win a FREE 10-Week Challenge and get ready to transform your li...
08/19/2025

🎉IT'S CONTEST TIME🎉

Enter a raffle(New Members ONLY) to win a FREE 10-Week Challenge and get ready to transform your life!
Our All-Inclusive 10-Week Transformation Program includes:

🔥Unlimited Group Fitness Classes
☀️In-Center & Live Zoom Access
🍎Simple, Effective Nutrition Plan
📚Exclusive Member Resources
☀️Motivation & Accountability
👥A Supportive, Inspiring Community

This is your chance to kick-start your health journey and
join THE MAX family!
Ready to enter ?
https://forms.gle/zqKRa3UwkNRoi1978

☀️Winner will be announced September 5th.! Let's do this!

School’s in session — and so is your next fitness challenge! 💥Starting today, join our brand new fitness challenge desig...
08/18/2025

School’s in session — and so is your next fitness challenge! 💥
Starting today, join our brand new fitness challenge designed to keep you moving, motivated, and feeling your best all school year long.

Whether you’re juggling classes, work, or family schedules, this challenge will help you stay strong, focused, and energized. Let’s crush those goals together — one workout at a time!

✅ Daily workouts
✅ Accountability and support
✅ Build healthy habits that last all year

Don’t wait for a “perfect” time. The best time to start is today!

💪 Sign up now and make this school year your strongest yet! ➡️ https://www.themaxchallenge.com/locations/bridgewater-nj/

Let's get STRONGER tomorrow! 😎 Now is your last chance to get STRONGER before this summer ends! Our holistic 5-week prog...
08/17/2025

Let's get STRONGER tomorrow! 😎 Now is your last chance to get STRONGER before this summer ends! Our holistic 5-week program combines fitness, nutrition, and motivation to help you achieve your fitness goals so you can feel your absolute BEST this school yeah!🙌☀️

Don't wait - sign up now and start your journey to a healthier, happier you!➡️ https://www.themaxchallenge.com/locations/bridgewater-nj/

Address

1966 Washington Valley Rd
Martinsville, NJ
08836

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm

Telephone

+19085741924

Website

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