MVMT Institute of Massage Therapy

11/18/2025

11/12/2025

💪🏽 The sciatic nerve - always seems to be getting the blame for everything.

It’s the longest and thickest nerve in the human body.

The sciatic nerve can be up to 2 cm wide (about the width of your little finger) and runs all the way from your lower spine through your buttocks and down to your toes. 👣

There are tight muscles especially piriformis, glutes, hamstrings, and lower back which can compress the sciatic nerve.

Massage relaxes these muscles, decreasing pressure on the nerve. ⚡️⚡️

11/12/2025

We have opening this Thursday evening starting at 5pm and 7:30pm.

Book your $45 massage by calling 850-362-6264 or online at www.vagaro.com/mvmtinstitutefl 💆‍♀️

11/12/2025

Student spotlight 💡

🌟 Next time you need a student massage book with Dawn. She excels in deep tissue massage, myofascial release, and Bamboo massage. Our clients enjoy her clinical approach and her go-getter attitude.

To book with Dawn call 850-362-6264 or book online at www.vagaro.com/mvmtinstitutefl 💻

Her schedule books up quick, so schedule ahead!

11/10/2025

⭐️ Book a $45 with our massage students ⭐️

📌 425 E Hollywood Blvd, Mary Esther, FL
📅 Tue-Fri morning | Mon-Fri evening
📱 850-362-6264
💻 www.vagaro.com/mvmtinstitutefl

11/08/2025

Student spotlight. 💡

Our student Christina is a dedicated massage student who loves learning new stretches and her pressure is always just right. She has a therapeutic approach to her massages and places the needs of her clients first. 💆‍♀️

If you want to book with Christina for your next massage call us 850-362-6264 or book online www.vagaro.com/mvmtinstitutefl

11/07/2025

Fundamentals of body mechanics.
A, Begin.
B, Lean, weight shift, stabilization, joint stacking.
C, Glide: when weight from your back foot moves forward, from the heel to the ball of your foot and your toes, it is time to reposition by taking a step.
D, After taking the step, reestablish core stabilization and the leaning posture.
E, Example of body mechanics.
F, Pressure of foot into floor results in arm glide.

11/07/2025

Use these references as you prepare for your Mblex exam to refresh your movement memory skills!

11/05/2025

Our evening class dove into some anatomy & physiology this evening and of course you have to begin with one the smallest structures, the cell!

11/04/2025

Did you know that sometimes low back pain can be attributed to really tight hip flexors? Next time you book a massage ask our students to try the Psoas stretch with you to relieve some of that pain.

11/03/2025

Book a Bamboo massage with our student Ryan. He is available this week Wednesday & Friday 9am-1pm.

Call 850-362-6264 📱

11/03/2025

🌟 We have massage availability this week, give us a call 850-362-6264 or book online at www.vagaro.com/mvmtinstitutefl 🌟