The Yoga Boutique of Virginia

03/16/2026

Class is on ! Share with your friends and family who have always wanted to try yoga , need a refresher or any other level of yoga. I am a professional yoga therapist and yoga teacher with over 20 years experience. I cater my classes to each individual yogi in my classes.
Feel free to message me for any other class details. Bring a yoga mat and bottled water. See ya there !

02/26/2026

I will be offering yoga classes at the new beautiful yoga studio and retreat center “ Here Comes the Sun” in Ridge, which includes a heated pool for pool yoga ( and swimming) and other amenities such as day passes with chef cooked meals included, use of exercise equipment, saunas, health and lifestyle classes etc.

I am planning my first multi level class on Thursday April 2nd at 9:00 am. Pool yoga TBD in Ridge Md . If you are interested but at a different time or day I will also take that into consideration. Message me if interested or know someone who is .

09/20/2023

Yoga in the wood .. beautiful night .. Most Tuesdays 5:15 pm

09/19/2023

Classes every Tuesday at my barn .. 5:15 DM me for information

Namaste

09/14/2023

Please join me this Sunday

07/17/2023

See you there !

An exciting addition to the calendar at Pier450 — Hatha Vinyasa yoga on the beach with Nancy Uma. Sunday July 23 10:00 am $30/person 75 minutes of yoga, stretching and breathing Price includes a mimosa after class. Register here Nancy Uma Teaches a Hatha combination...

06/27/2023

All level Yoga is on Tuesdays at 5:15 ! Email me at nancyuma1@gmail.com for details.

05/04/2023

Hope to see you there !

Weather’s looking perfect!

Will you be joining us Sunday for yoga by the water? 10-11:15 with Nancy Uma of the The Yoga Boutique of Virginia (and Sweet Blue Smoke).

$30 price includes a post-class mimosa! Sign up here: http://sevn.ly/xCszBJMx

Come on down — and stay for brunch if you have the time.

Namaste. 🧘🏼‍♀️🧘🏻‍♀️🧘🏽‍♀️

04/12/2023

It’s been a long time since I posted .. I have had a private practice at my new home in Maryland, I look forward to continuing working in the community and sharing my love of yoga and the practice of yoga ..

06/20/2020

Yoga outdoors !

04/20/2020

Moon Salutation