Mosaic Massage Therapy, LLC

Mosaic Massage Therapy, LLC Providing sports massage, injury recovery, relaxation & other modalities for a well-rounded healing practice.
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Who could use a little of this right now?? I know I could!!
02/24/2023

Who could use a little of this right now?? I know I could!!

Testing out a new massage medium from Jordan Essentials Healthy Skincare 🥰 Super soft and smooth cocoa butter massage oi...
02/14/2023

Testing out a new massage medium from Jordan Essentials Healthy Skincare 🥰 Super soft and smooth cocoa butter massage oil, in candle form.

02/13/2023

Happy Monday! Remember to stay hydrated today. Grab your favorite tumbler and refill refill refill!!!

Why do massage therapists always tell you to drink water after a session?? 🤔Beside the fact that it's important to stay ...
02/08/2023

Why do massage therapists always tell you to drink water after a session?? 🤔

Beside the fact that it's important to stay hydrated in general, there are multiple reasons to drink water after a massage. The main one being: to eliminate toxins. You may have heard that we've released toxins in your body, but that's not very descriptive...

When we're breaking up knots, adhesions, moving tissue, and even performing longer strokes that are simply relaxing, we're literally moving fluid all around your body. Stress is being released from physical tissues, knots are breaking up, and anything that was "stuck" in those tissues is coming out.

Your body rids itself of these toxins and stress through your lymph, which is made up of the fluids from your organs and other tissues. Your lymph actually neutralizes these toxins and removes harmful particles from your body, before returning the fluids to your body.

So imagine if you aren't hydrated. Your lymph can't process properly. Which means all that nasty stuff that's floating around just gets redeposited all over your body. At best, you'll feel "icky" after this and lose a lot of the benefits of your massage.

So as I always say, stay hydrated, beloved. Especially after your treatment!

Surprise, your calves are tight! It's amazing how many people are shocked at just how much tension they hold in their ca...
02/02/2023

Surprise, your calves are tight! It's amazing how many people are shocked at just how much tension they hold in their calves, and don't realize it until they're on the table and I'm elbows deep in the muscles.

Your lower leg takes a beating every time you step, it carries weight when you stand, and it's directly connected to your foot, so if one is hurting, you can bet the other is too.

I love doing deep tissue techniques here to break up adhesions and get more mobility back in the ankles. But not everyone enjoys that because, well, it can hurt! 😵‍💫 So I approach each client as they need. Some just want a bit of relief. Some want me to really get in there. Either way, they leave feeling less fatigued, less sore, and don't switch from leg to leg while standing anymore.

Do you feet hurt? Your calves probably need some work.

And stay hydrated, beloved ❤️

Tuesday, 2/7 I have a 12:30 and a 1:15 appointment open for an hour massage! Yes you get the full 60 minutes of table ti...
02/02/2023

Tuesday, 2/7 I have a 12:30 and a 1:15 appointment open for an hour massage! Yes you get the full 60 minutes of table time ❤️ Message me to book!

*Deep inhale* ... *Fall into the table on the exhale*Let your breath fall out like water.Uncontrolled,Uninhibited,Sink.Y...
02/02/2023

*Deep inhale* ... *Fall into the table on the exhale*

Let your breath fall out like water.

Uncontrolled,

Uninhibited,

Sink.

You're safe.

01/30/2023

It's cold. Like, really cold. I'm thinking of adding heat therapy to my menu. What do you think? Winter special?

My view as I wait for my clients to arrive. Five appointments today, 4 new clients, 1 down and already rebooked, what a ...
01/26/2023

My view as I wait for my clients to arrive. Five appointments today, 4 new clients, 1 down and already rebooked, what a beautiful Thursday! Thankful, happy, enjoying this momentum! ❤️

01/24/2023

I don't know what it is (resolutions, referrals, consistency), but so far in 2023 my client load has about doubled! Which is huge, especially for a massage therapist in January. So I just wanted to say a huge, heartfelt THANK YOU to every single client, past present and future, everyone who congratulated me on pursuing this career, everyone who referred a friend or family member, shared a post, liked, commented, secretly sung my praises when I didn't even know it... Y'all are the real MVPs and I'm filled with gratitude! Next goal: double it again!! Keep the appointments flowing.

01/19/2023

It's about 3am, and I'm awake. I've neglected this body recently by working more and getting less self care. I need a massage. It's incredible, once you see the benefits for yourself, it's difficult to go back to the way things were before.

This year is the year of self care. In the morning, I'll be making an appointment. Looking forward to better sleep in 2023 ❤️

All 3 of my clients today were new. Two of them were full grown adults who had NEVER had a massage before! It's such a w...
01/18/2023

All 3 of my clients today were new. Two of them were full grown adults who had NEVER had a massage before! It's such a wonderful privilege to be able to introduce someone to this healing art. It's as if I get to usher them into a new life in which they feel better than they ever have. Both left smiling, after discovering things about their bodies that were hiding just below the surface. Areas of trauma, stress, and pain, from which they found relief, on my table.

I have yet to feel like I'm going to work when I go to work. I feel like I get to discover and play.

So to my newest clients, and my future new clients, I want to say WELCOME to your new life, your new awareness, your new peace!

Getting ready to start a massage/facial combo with this talented lady, Skin Esteem With Danielle ! Full body massage, so...
01/12/2023

Getting ready to start a massage/facial combo with this talented lady, Skin Esteem With Danielle ! Full body massage, soothing facial, salt room relaxation & recovery, it's a whole experience 🥰 Treat yourself and your loved ones! Book now at 314-780-3749 or inbox me. Stay hydrated, beloved ❤️

01/11/2023

Currently booking last week of January and into February. Message for availability!

01/09/2023

She said "Wow, I take care of others all day and preach self care, and I've been neglecting myself! You found spots I didn't even know I had!" And the next day, "I slept so good last night!" People, 2023 is the year of self care. Let's get to it. Get. A. Massage. Make it a non-negotiable in your life. If this powerful, dynamic, intelligent woman could feel all that in just TEN MINUTES in my CHAIR, can you imagine what could happen with an hour on my table?

You matter, you deserve to be cared for. If you can't find the energy to care for yourself, let me do it for you. That's what I'm here for.

Relax & stay hydrated, beloved 🥰

Shout out to Sza for the soundtrack

Spending the day at Pure Pearl Xtreme Wellness Spa pampering some beautiful birthday girls! This is a hidden oasis in th...
01/07/2023

Spending the day at Pure Pearl Xtreme Wellness Spa pampering some beautiful birthday girls! This is a hidden oasis in the middle of Overland. Queen, your throne awaits. Book a party, a spa day, or an a la carte service.

Address

Maryland Heights, MO

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Website

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