Mercy Sports Performance Powered by EXOS

09/16/2025

At Mercy’s recent Accommodation for Success event, we turned the tables with a reverse job fair that celebrated these unique strengths. The day also featured practical sessions on inclusive hiring and training, along with powerful first-hand stories from a lived-experience panel. We brought together workforce boards, disability support agencies and inclusive employers for a day of learning, connection and inspiration!

09/14/2025

Getting screened for prostate cancer may not be comfortable — but it can save your life. 💙

Mercy caregiver Kim Henderson knows this firsthand. When her uncle's screening came back positive, her father and her other uncle got screened and came back positive, as well. All three got surgery and gained more precious years with the people they love.

Screenings aren’t just about you — they’re about your family, your friends and everyone who would love more time with you.

Do it for the ones you love. Get screened.

09/14/2025

Hospitals are filled with moments of healing and hope, but sometimes those moments come from the community itself. A new family was surprised with an anonymous gift of baby essentials and words of encouragement, a simple gesture that made a lasting impact!

09/13/2025

Born at just 22 weeks, Vivien's journey began with uncertainty and heartbreak after the loss of her twin brother. Through every scare and setback in the NICU, her parents never stopped pouring love and hope into her. Today, she's a charismatic 8-year-old with a story that inspires.

Vivien's mom, Stephanie, shares: "We weren’t just another patient, we could tell that everyone truly cared! We felt more like family by the care and love that was provided. We only have the doctors and nurses to thank for not giving up on her or us! She is now 8 years old with no physical deficits!"

💜

09/13/2025

Hello, Farmington!

We're honored to expand our service to Farmington and the entire St. Francois County community with the addition of primary care, orthopedics, spine and pain management, integrated medicine and therapy services, imaging services and convenient care clinics. We welcomed all these new caregivers and locations with today's blessing and ribbon cutting.

09/11/2025

Mercy unequivocally condemns all violence and violent rhetoric. Our prayers are with Charlie Kirk’s family and loved ones after today’s horrifying act of violence.

Tonight, we were made aware of unacceptable statements made by a social media user whose profile says she’s a nurse at Mercy. We reviewed our employee records and can confirm this person does not, and has never, worked at Mercy. Mercy would never tolerate any employees celebrating violence, which would be a clear violation of not only our employee policies but also our mission as a healing ministry of Jesus.

09/10/2025

The best care happens when we care for each other. We've been recognized again by the American Hospital Association's Joy in Medicine® program, proving that our focus on well-being is making a real difference for the people who serve every day: https://bit.ly/3JULmK9

09/10/2025

You are not alone—and help is always available. We believe mental health is just as important as physical health. Start the conversation with your primary care doctor or explore our behavioral health services: https://www.mercy.net/service/mental-behavioral-health/

And remember, if you ever need immediate help, call or text 988.

09/07/2025

The ultimate baby-prep checklist: travel supplies, clothing, feeding supplies, safe sleep items, diapering and more. Download the full list now: https://bit.ly/3VBExQ6

09/06/2025

Some of our patients and their families had a night to remember at the St. Louis Cardinals Pediatric Cancer Awareness Game recently. From stepping onto the field before the first pitch to meeting players up close, the evening was filled with joy, courage and unforgettable memories.

09/05/2025

This week, we had the privilege of celebrating a milestone that will shape health care in Oklahoma for years to come. Thanks to a new gift of nearly $4 million from The Meinders Foundation, the late Herman Meinders is now Mercy’s largest individual donor in history.

Of this incredible contribution, $3 million will expand the Meinders Center for Movement Disorders, and $700,000 will bring advanced, minimally invasive technology for lung biopsies to our patients.

Friends, family and Mercy caregivers gathered to honor this legacy, including the namesakes for the new Robert H. Meinders and Linda Meinders Drumm Neurology Clinic, which is on the third floor of the Meinders NeuroScience Institute.

Since 2018, Herman and LaDonna Meinders - who both passed away in the past year - have given more than $24 million. Their generosity leaves a legacy of hope and healing across Oklahoma.

👉 Read more about the Meinders family’s lasting impact: https://bit.ly/3I6cZzg

08/30/2024

Here's a must-watch! We're so honored to train with Sarah at Mercy.

Sarah Adam is the first woman to compete for the United States in wheelchair rugby at the Paralympics, but she is determined to not be the last. ...

08/30/2024

Go, Sarah! We're cheering on Sarah Adam, the first woman to represent the U.S. on a wheelchair rugby team at the Paralympic Games. She spent a lot of time training with Mercy Sports Performance Powered by EXOS (St. Louis) before her trip to Paris. Congratulations, Sarah, on your historic achievement!

08/28/2024

Sarah Adam couldn’t be more excited as she prepares to compete in wheelchair rugby at this year’s Paralympics! Sarah and her trainer Brett have been working to ensure she’s in peak condition to bring home the gold for the USA! Good luck, Sarah!

08/21/2024

Serving our community as well as our patients! Mercy Sports Medicine and Sports Performance co-workers teamed up with the Veterans Community Project, reorganizing materials, putting together food bags, helping with yard work and digging post holes.

The Veterans Community Project is a nonprofit organization that helps veterans get back on their feet, with their goal being to “eliminate Veteran homelessness nationwide”.

To learn more or get involved, visit https://ow.ly/HMFZ50T2aiK

01/09/2023

Quick action from the sideline medical team can help save a life! Our Mercy Sports Medicine athletic trainers, serving more than 20 area high schools, go through annual training to be prepared for anything.

Athletic policies and procedures are being re-evaluated following the serious injury of Buffalo Bills player Damar Hamlin.

01/04/2023

While we don't know yet what caused Buffalo Bills safety Damar Hamlin to collapse, doctors have one possible theory. What we know for sure is that the response to sports injuries is critical. Do you know the plan for your kids' games?

The nationally-televised cardiac arrest of Buffalo Bills safety Damar Hamlin has left some parents wondering about the safety of their children playing sports.

01/17/2022

What is your favorite core exercise?
🔥 Comment below 🔥

01/12/2022

Position > pattern > power
By maximizing your technique we can increase jump height and sprinting speed
How often do you focus on your jumping and running technique?

01/11/2022

Did you catch us on with
Check it out!
Come in for a trail this week!!

01/09/2022

Indian clubs are a great way to warm-up the shoulders elbows and wrists!
Have you ever used them?

01/07/2022

From goblet to overhead, zercher to belt squat, there are tons of variations to choose from
What is your favorite??

12/30/2021

Strength training is beneficial in so many ways!
-Increased Testosterone and hormone release
-Increased lean mass
-increased post exercises calorie usage (better than cardio alone)
-increased bone density
-increased strength (obviously)