Hands, Heart & Soul

Hands, Heart & Soul Health and wellness practices of ancient India including bodywork, lifestyle, yoga and meditation

Comprehensive approach to physical, mental, emotional and spiritual well being utilizing holistic practices of the Vedic tradition of ancient India including yoga, meditation, Ayurvedic Massage and more..

04/25/2024

If you need to "prove" your religion, I say your religion is hella weak. Proof seeking is a sign that you are not seated in Truth.

Abhyanga or oil massage is a cornerstone of Ayurvedic bodywork. A shorter version is meant to be done on a regular basi...
11/30/2023

Abhyanga or oil massage is a cornerstone of Ayurvedic bodywork. A shorter version is meant to be done on a regular basis at home. A longer version can be done by someone who has been properly trained...like at Hands, Heart & Soul

Last day of class with Revathi Raghavan as we wrap up our in person training as Ayurvedic counselors
08/23/2023

Last day of class with Revathi Raghavan as we wrap up our in person training as Ayurvedic counselors

Going to Kerala Ayurveda Academy & Wellness Center for my final in person immersion for the counselor program
08/18/2023

Going to Kerala Ayurveda Academy & Wellness Center for my final in person immersion for the counselor program

06/14/2023

This one of the most fundamental principles of and of and when it comes to . When we understand the or qualities that are associated with the energies or that are responsible for an imbalance, we can start thinking about ways to bring balance by introducing the opposite qualities.

If there is too much fluid, we introduce dryness. If there is too much cold, we introduce heat. When we are too still, we need to move and when we are moving too much, then we need to chill out.

Address

929 Fee Fee Road, Suite 100
Maryland Heights, MO
63043

Telephone

+13144945042

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