Living With Ataxia

Living With Ataxia LWA is committed to transforming the lives of individuals affected by ALL neurological disorders through innovative exercise and health programs.

https://lwastrong.com/ LWA is committed to transforming the lives of individuals affected by neurological disorders through innovative exercise and health programs. By intertwining physical therapy, exercise, and nutritional guidance, our approach is meticulous and tailored to support individuals at every stage of their recovery journey. Through continuous access to healthcare professionals and a

robust community platform, LWA strives to foster resilience, confidence, and a better quality of life for clients navigating these complex conditions. Mission
Our mission is to improve the quality of life for individuals living with a neurological condition. We are dedicated to providing personalized care that empowers clients through comprehensive rehabilitation, expert support, and a nurturing community, enabling them to actively participate in their own recovery. Problem
Individuals with neurological disorders face numerous challenges, including loss of motor control, coordination difficulties, and social isolation. Traditional rehabilitation methods often lack personalization and ongoing support and most of the focus as far as Ataxia is concerned is centered around research and development of a cure, which doesn't really address the real world concerns of affected individuals in the here and now. This leads to disengagement and unmet health goals. Moreover, many individuals experience barriers to accessing specialized rehabilitation programs in large part because at present there simply aren't very many available if at all, restricting their ability to achieve meaningful recovery. Solution
LWA addresses these challenges by offering our unique combination of personalized exercise regimens and nutritional counseling ensuring clients receive holistic care, as well as tailored pre and post stem cell treatment rehabilitation programs that cater to individual needs. Additionally, our continuous support model allows clients to reach out to our team whenever they face challenges, fostering an environment of trust and empowerment. LWA empowers recovery through personalized care, community support, and a commitment to quality of life. Primary Products & Services
LWA provides a range of products and services designed to support individuals with any neurological condition. Our offerings include:
- Personalized exercise regimens tailored to each client's unique challenges.
- Nutritional counseling to enhance overall health and recovery.
- Ongoing access to expert support via telehealth and community forums.
- Rehabilitation workshops and seminars for education and skill-building.

🎉 NEW MERCH JUST DROPPED 🎉🔥 20% OFF Everything📅 June 1–9Fresh designs. Bigger savings.Don't miss your chance to save!👉 S...
06/04/2026

🎉 NEW MERCH JUST DROPPED 🎉

🔥 20% OFF Everything
📅 June 1–9

Fresh designs. Bigger savings.
Don't miss your chance to save!

👉 Shop link available in our Page About section

🔥 20% OFF SITEWIDE📅 June 1–9👉 Shop link available in our Page About section
06/03/2026

🔥 20% OFF SITEWIDE
📅 June 1–9

👉 Shop link available in our Page About section

06/03/2026

Why 21’s Are the Ultimate Bicep Burnout (And Your Nervous System Loves It) 💪🔥

https://youtube.com/shorts/UtySvOuBjiw?si=1XmEaQRE3zJCJfsO

21’s are one of the most effective bicep burnout exercises for building muscle endurance, improving mind-muscle connection, and challenging your nervous system. They’re not your warm-up and they’re not your main lift. 21’s are designed to be performed at the END of your workout when your biceps are already fatigued.

The Breakdown:
✅ 7 reps from the bottom to halfway up
✅ 7 reps from halfway up to the top
✅ 7 full-range reps
✅ 21 total reps with NO REST

By the final reps, your arms are on fire.

For people living with neurological disorders such as Ataxia, Multiple Sclerosis (MS), Parkinson’s Disease, Traumatic Brain Injury (TBI), Stroke Recovery, Cerebral Palsy, and other nervous system conditions, 21’s provide a unique challenge. They require your brain and muscles to communicate under fatigue while maintaining control through multiple ranges of motion.

Benefits may include:
• Improved mind-muscle connection
• Better neuromuscular control
• Increased muscle endurance
• Enhanced motor control
• Greater focus and coordination

The goal isn’t just stronger biceps. It’s training your body to maintain quality movement when fatigue sets in.

Get Comfortable With Being Uncomfortable.

LWA — Helping People With ALL Disabilities. INDEPENDENCE GUARANTEED.

FREE 30-MINUTE ZOOM CONSULTATION for all packages.

Contact Us:
Email:art@lwastrong.com
Website: lwastrong.com
Shop: living-with-ataxia.myspreadshop.com



06/03/2026

Why 21's Are the Ultimate Bicep Burnout (And Your Nervous System Loves It) 💪🔥

https://youtube.com/shorts/UtySvOuBjiw?si=1XmEaQRE3zJCJfsO

21's are one of the most effective bicep burnout exercises for building muscle endurance, improving mind-muscle connection, and challenging your nervous system. They're not your warm-up and they're not your main lift. 21's are designed to be performed at the END of your workout when your biceps are already fatigued.

The Breakdown:
✅ 7 reps from the bottom to halfway up
✅ 7 reps from halfway up to the top
✅ 7 full-range reps
✅ 21 total reps with NO REST

By the final reps, your arms are on fire.

For people living with neurological disorders such as Ataxia, Multiple Sclerosis (MS), Parkinson's Disease, Traumatic Brain Injury (TBI), Stroke Recovery, Cerebral Palsy, and other nervous system conditions, 21's provide a unique challenge. They require your brain and muscles to communicate under fatigue while maintaining control through multiple ranges of motion.

Benefits may include:
• Improved mind-muscle connection
• Better neuromuscular control
• Increased muscle endurance
• Enhanced motor control
• Greater focus and coordination

The goal isn't just stronger biceps. It's training your body to maintain quality movement when fatigue sets in.

Get Comfortable With Being Uncomfortable.

LWA — Helping People With ALL Disabilities. INDEPENDENCE GUARANTEED.

FREE 30-MINUTE ZOOM CONSULTATION for all packages.

Contact Us:
Email:art@lwastrong.com
Website: lwastrong.com
Shop: living-with-ataxia.myspreadshop.com



Danny Walls

06/02/2026

20% OFF Everything

🚨 LIMITED-TIME SALE🔥 20% OFF SITEWIDE📅 June 1–9👉 Shop link available in our Page About section
06/02/2026

🚨 LIMITED-TIME SALE

🔥 20% OFF SITEWIDE
📅 June 1–9

👉 Shop link available in our Page About section

💙 Wear Awareness. Save More.✨ 20% OFF Everything📅 June 1–9👉 Shop link available in our Page About section
06/02/2026

💙 Wear Awareness. Save More.

✨ 20% OFF Everything
📅 June 1–9

👉 Shop link available in our Page About section

***ATTENTION*** MUST READ!
06/02/2026

***ATTENTION*** MUST READ!

Art Thomas sent the National Ataxia Foundation a direct email about the gap between "we care" and "here''s exactly what to do." They went silent. Here''s the em

🛍️ SAVE MORE THIS WEEK💥 20% OFF Everything📅 June 1–9Don't miss out on this limited-time offer!👉 Shop link available in o...
06/02/2026

🛍️ SAVE MORE THIS WEEK

💥 20% OFF Everything
📅 June 1–9

Don't miss out on this limited-time offer!

👉 Shop link available in our Page About section

Address

Maryland, NY
20693

Telephone

+13016530941

Website

https://lwastrong.com/, https://www.youtube.com/@LWAstrong

Alerts

Be the first to know and let us send you an email when Living With Ataxia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category