Better Than Yesterday

Better Than Yesterday Voted #1 in Marysville. Helping adults and athletes perform at their highest levels.

05/20/2026

This is your reminder that golf is a sport and you should warm up accordingly 🏌

Many people show up to the first tee without a warm up and wonder why it takes them a few holes to find their swing and start hitting the ball well.

A great warm up does the following things:
1. Gets your joints into the positions needed for an efficient golf swing
2. Primes the muscles you need to hit the golf ball far
3. Improves motor control and body connection for a smoother swing

In a perfect world you should do a physical warm up specific to your individual swing and body needs before you get to the course. But in the real world that’s not always possible.

In this video, Coach Carly shows a quick warm up you can do at the course with your club. It may not be perfect, but it’s a whole lot better than hitting your first drive cold.

If you want a workout and warm up tailored to your needs and goals sign up for BTY Golf Fitness at https://www.btytraining.com/golf-skills

05/11/2026

The BTY 3 Day Summer Basketball Camps are July 6th-8th for boys and July 13th-15th. The age groups are split into K-4th grade and 5th-8th grade.

Sign up today at https://www.btytraining.com/summer-camp

BTY Mother’s Day Deal 💐This one is for all the super moms out there — we see you and we appreciate you!Motherhood requir...
05/09/2026

BTY Mother’s Day Deal 💐

This one is for all the super moms out there — we see you and we appreciate you!

Motherhood requires a lot of mental, physical, and emotional energy. You give so much to everyone else, and it’s important to take care of yourself so you have the energy to keep showing up every day.

Exercise is a great way to build your capacity, boost your energy, relieve stress, and help you feel your best while tackling the never-ending to-do list. Prioritizing your health helps you show up as the best version of yourself — for both you and your family.

Now through Monday, get $30 off your first month of our Semi-Private Personal Training 3-Month 2-Day/Week Package.

Sign up for package at https://www.btytraining.com/personal-fitness and use code MOTHERSDAY at checkout to redeem this offer 💪🏻

It was awesome to see BTY athlete Lincoln Engle sign his National Letter of Intent to play lacrosse at Adrian College ne...
05/07/2026

It was awesome to see BTY athlete Lincoln Engle sign his National Letter of Intent to play lacrosse at Adrian College next year! Lincoln is one of the hardest workers around and one of the nicest people you’ll meet.

Congratulations on this well-deserved accomplishment, Lincoln! We’re excited to see what the next chapter holds for you 🥍💪🏻

05/06/2026

Shoutout to BTY athlete Grant Foreman for setting a new WORLD RECORD in the Hot Saw 15” White Pine with an impressive time of 4.147sec in a lumberjack competition this last weekend! Keep up the good work, Grant 💪🏻

Our June smoothie of the month is the Monkey Bars Smoothie 🐒 🍌 This smoothie is great for the active person who spends t...
05/06/2026

Our June smoothie of the month is the Monkey Bars Smoothie 🐒 🍌

This smoothie is great for the active person who spends their time working out, competing in a sport, or just generally monkeying around with physical activity and play.

It has the perfect balance of sweet, savory, and spicy and includes chocolate, banana, almond butter, and cinnamon. Try it out after your next intense workout or as a meal replacement!

Our BTY May Teams of the Month are the Hot Shots Volleyball 15s and 17s! 🏐This offseason, groups from each team committe...
05/04/2026

Our BTY May Teams of the Month are the Hot Shots Volleyball 15s and 17s! 🏐

This offseason, groups from each team committed to BTY Athlete Performance training together. It’s been awesome to watch them grow stronger, faster, and more confident—and even better seeing those gains carry over onto the court.

Here is what they had to say about their experience training at BTY:

“Our favorite parts about training at BTY are doing it as a team, training with Carly, and gaining muscle.
Our girls have averaged 2 inch increase in their verticals after training once a week for 10 weeks. We’ve also seen less injuries and faster reaction times.
Their training goals are to jump higher and get faster for their volleyball club season.”

As a thanks for being our client of the month we donate $50 to the charity of the teams’ choice. They chose the Union County Humane Society.

Proud of the work these girls put in and excited to see what’s ahead for them! 💪

04/29/2026

May One-Day Basketball Camps 🏀

Our first basketball camps of the summer start in May. Summer is a great time to work on your skills so you can level up your game next season.

Camp Dates:
• Coed K–3rd Grade: May 26 | 9–11 AM
• Girls 4th–8th Grade: May 26 | 1–4 PM
• Boys 4th–6th Grade: May 27 | 9 AM–12 PM
• Boys 7th–9th Grade: May 27 | 1–4 PM
• Girls High School: May 28 | 9 AM–12 PM
• Boys High School: May 28 | 1–4 PM

BTY camps are a fun, high-energy way to build skills, gain confidence, and compete alongside your peers.

Sign up today at https://www.btytraining.com/train-for-tryouts-1

We had a fun day supporting the Marysville Boys and Girls golf teams yesterday in the MHS Golf Outing ⛳️
04/27/2026

We had a fun day supporting the Marysville Boys and Girls golf teams yesterday in the MHS Golf Outing ⛳️

Shout out to our BTY 7th grade boys team for winning the OYB Easter Classic Shootout championship last weekend! These bo...
04/24/2026

Shout out to our BTY 7th grade boys team for winning the OYB Easter Classic Shootout championship last weekend! These boys worked hard all season and definitely got better than yesterday!

Address

1071 London Avenue
Marysville, OH
43040

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7am - 12pm
Sunday 12am - 5pm

Telephone

+19373037238

Website

Alerts

Be the first to know and let us send you an email when Better Than Yesterday posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Better Than Yesterday:

Shortcuts

Share