For the Love of Lactation, LLC

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Maryville, TN
For the Love of Lactation, LLC

✿ Sarah Knapek, IBCLC
✿ Maryville, TN
Home visits in the greater Maryville, Knoxville area Hi, I’m Sarah! I can’t wait to meet you!

I've been in your shoes before, googling for lactation help in the middle of the night in tears wondering why this breastfeeding thing was so hard. Take a deep breath and know that help is here and you are not alone! I am an International Board Certified Lactation Consultant (IBCLC), here to support you and your baby throughout your feeding journey.

05/06/2026

One of these milks is not like the others 👀 If you guessed the 3rd one, you’re right! It has a slightly bluish tint to it, meaning it’s more foremilk than hindmilk. Still perfectly amazing to give to your baby and has all the nutrients they need to grow and thrive 👏🏻 I took the 2 bags on the left out of the fridge and had freshly pumped the two bags out on the right. My left side was way fuller than the right side when pumping and I definitely geeked out when I saw the color difference. How freaking cool is it that breast milk can change colors ❤️

03/25/2026

First day back from maternity leave and I got to see this cutie and his mama who I also helped 2 years ago meet her breastfeeding goals with her first son 💙 I love watching sweet families grow!

01/04/2026

A little late in posting this, but it was an amazing 2025! Very similar stats to last year, which I’m so proud of! I was a little worried about how I would manage running my business this year with making the decision to homeschool my oldest daughter in addition to seeing clients. Here’s to 2026- baby number 4 is due this month and l’ll be taking a maternity leave and try to figure out how to be a mom to 4 kids while also doing what I love ❤️ Did I help you in 2025? I’d love to hear how you’re doing in the comments!

12/10/2025

There’s nothing better than a cozy baby, a full belly, the little hand escaping the swaddle, and no open mouth sleeping 👏❤️

12/09/2025

So thankful for my amazing clients trusting me to help them achieve their feeding goals! 🥹 I’ll be seeing new clients up until mid-January, and then will be going on maternity leave as we welcome baby boy #4 into our family! I’d love to help you!!

09/22/2025

Happy first day of fall from this chunky lil baby boy who was falling off his growth chart when we first met, and is now an exclusively breastfed 2 month old with all the rolls 🥐🍂🤱🏻👏🏻

07/21/2025

I have exciting news to share!! 📣 Baby number 4 is on the way! We found out baby is another BOY and due Feb 1st 💙 George can’t wait to be a big brother and we are all over the moon to have another baby to love 🥰 I’ll still be seeing clients as normal up until baby’s arrival in the new year!

12/31/2024

2024, you were a good one filled with growth! After taking a lot of time off in 2023 between moving, renovating our home, being super pregnant, and then having a newborn, I was so excited for what this year was going to bring! It didn’t disappoint!

It has been one of my greatest joys to help mom’s and babies in the greater Maryville TN area. It fills my cup and truly feels like God’s calling for me. To all the moms that I was able to help this past year, thank you from the bottom of my heart for allowing me into your home to help you navigate motherhood and achieve your feeding goals. 🫶

I was able to help 50 families this year, and had a total of 137 consults between initial visits and follow ups. I ended the year with helping my first set of twins, and already have a packed calendar as we head into the New Year. I can’t wait to see what growth occurs in 2025! Bring on the babies! 🤱🏻

12/24/2024

Let’s be real, this is almost your baby wants for Christmas 😂👏🎁

I love this phrase! It’s silly, yes, but so true! I see a lot of mamas who worry about feeding cues, feeding too frequently, etc. It can be hard to know what to do when you’re sleep deprived and following the advice you see allll over social media. Everyone seems to have their own opinion. The “eat, play, sleep” trend is super popular, and while I get it & have tried it, it’s just not feasible all the time. Babies are humans, not little robots. Sometimes they want to “eat, play, eat, play, eat, sleep.” Maybe it’s “play, eat, sleep, play, eat.” And that’s okay!!

Babies are constantly going through growth spurts, cluster feeding periods, needing comfort, etc, and the frequent stimulation & effective milk removal are going to stimulate your body to produce what your baby needs in most cases. My biggest 🚩 is if baby is taking 45+ minutes for a feed and acting starving 10 minutes later for the majority of feeds. If that’s the case, seek out IBCLC care to figure out what’s going on.

There you have it— when in doubt, whip it out! Merry Christmas Eve Eve!

11/15/2024

If there was a magic cookie that helped increase milk production, I would be out of a job! 🤪 Sure, those cookies taste great and have ingredients in them that can help give a little boost, like brewer’s yeast and flaxseed- but the honest truth is that frequent and effective milk removal is the only way to truly increase your milk supply. There are some barriers that may exist and I recommend working with an IBCLC to ensure you are using pump settings correctly, using the right fl**ge size, checking oral function for baby, insufficient glandular tissue, hormonal/thyroid imbalances, etc.

Having patience is so important too. A lot of times, if you increase pump sessions, you may start to see less before you see more. Your body is adjusting and regulating to the increase in stimulation and removal. It can take up to a week to see that milk increase so stick with it! You’ve got this 👏

10/28/2024

Let’s talk ~*lip ties*~

As an IBCLC, it’s not within my scope to diagnose ties. However, I have the training and knowledge to know how to look for them, suspect them, and refer to the right team to help treat them. The majority of pediatricians and hospital staff aren’t trained in what to look for or how to assess for oral ties, yet they are the ones that have the ability to make the “diagnosis.” Make it make sense 🙃

Rant over- back to lip ties! Everyone has a frenulum underneath their top lip. You want that frenulum to be flexible when latching. When assessing, the top lip should be able to lift over the nostrils without blanching occurring. If the skin on the sides of the frenulum or the frenulum itself is pulling so tightly that it turns white, that indicates tension. Sometimes the frenulum extends below the gum line and “notches” it. These are all indicators of a lip tie. Majority of the time, lip ties are accompanied by posterior tongue ties— ones that require trained eyes and hands to be able to feel and assess for.

I highly recommend infant chiropractic care to address tension before considering a tie release. I always assess function before looks as well. Even though this baby’s lip appears to be tied, her function is great. She’s able to remove milk from the breast efficiently and effectively, and there are no symptoms present that are hindering feedings. We are addressing tension and keeping an eye on how she continues to do, but I’m not recommending a release for her at this time.

Concerned about a lip tie? Reach out to an IBCLC trained in TOTs near you for the best assessment and to help guide you in next steps for you and your baby 🤱🏻

Address

Maryville, TN
37174

Telephone

+18432769489

Website

https://fortheloveoflactation.com/

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