East TN Pregnancy Resource Center

10/15/2025

10/15/2025

Knowing the signs can save lives. Domestic violence isn’t always physical. Look for:

-Controlling behavior or isolation from friends and family
-Extreme jealousy or constant criticism
-Threats, intimidation, or manipulation

If you or someone you know is experiencing this, you are not alone. Reach out for support today.

10/13/2025

When you’re facing the unknown, you don’t have to walk alone. We’re here with options, solutions, and compassionate care. Your first step toward hope. 💜

Reach out today to learn how we can help.

Call Us: (865) 328-9651
prcbctn.com

10/10/2025

Mental health matters because it shapes how we think, feel, and navigate life. Taking care of your mind is just as important as caring for your body because you deserve to thrive inside and out.

10/08/2025

Your cycle has a rhythm, and each phase plays a role! 💗

From your period to ovulation, your body is working in harmony. Here's a quick look at the 4 phases:
✨ Menstrual (shedding)
🌱 Follicular (growing)
🌸 Ovulation (releasing)
🌙 Luteal (preparing)

Understanding your cycle helps you connect with your body and care for it well.

10/06/2025

Before you make one of the most important decisions of your life, you deserve to be met with empathy, not pressure. That’s why we’re here: to listen without judgment, to walk with you through the questions and fears, and to give you space to breathe. We offer honest information, compassionate care, and a safe place to process it all.

Every woman’s story is different, and we can empower you with real choices and unwavering support. 🫶❤️✨

Call Us: (865) 328-9651
prcbctn.com

10/03/2025

Remember, investing in yourself isn’t selfish; it's necessary. You’re worthy of time, care, and growth because your potential is limitless.

Make yourself a priority and watch how you rise.

Call Us: (865) 328-9651
prcbctn.com

09/28/2025

Reducing stress helps protect your health and keeps you energized. Take time for you—you deserve it! 💆‍♀️✨

09/28/2025

Hey, pause the hustle for a sec. 💫 Your brain needs a timeout too. Take that break - you’ve earned it.

09/26/2025

Healing from grief after an abortion is a deeply personal journey, and every step you take forward is a powerful act of strength. You are not defined by your past—your courage to face the pain, seek support, and keep moving shows incredible resilience.

At our center, we offer compassionate abortion recovery programs designed to help you heal emotionally, find peace, and rebuild hope for the future.

Your story isn’t over — we’re here to walk alongside you every step of the way.

Call Us: (865) 328-9651
prcbctn.com

09/24/2025

It’s —a perfect reminder that healthy choices matter every day.

Taking care of your body, mind, and relationships sets the foundation for a vibrant, confident you. Whether it’s practicing safe habits, getting regular check-ups, or staying informed, every small step counts.

Celebrate your health and make empowered choices that help you thrive inside and out! 🌿✨

09/22/2025

Keep moving forward and celebrate every step you take! 💪✨