Seabright Yoga

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Seabright Yoga

Community yoga studio with a beachy vibe, nestled in Maryville, IL. Get in touch with us today!

Enjoy a variety of yoga styles and Pilates to balance your mind and body at our peaceful, retreat-like yoga studio.

15/09/2025

Yoga + Sculpt: Where strength meets soul—and laughter is part of the workout!

This isn’t just a class. It’s your midweek reset, your early morning power-up, your space to move, breathe, and feel strong from the inside out.

We blend yoga, light and heavy weights, Pilates-inspired movement, and body-weight exercises to build strength and boost endurance. Each session begins with grounding breathwork, flows through dynamic movement, and ends in restorative stillness.
And yes—there’s plenty of laughter along the way.

Whether you're chasing energy, clarity, or community, this class delivers. Come for the movement. Stay for the magic.
Class Times:
- Tuesdays & Thursdays at 6:00 AM and 10:00 AM

📍Register at: vagaro.com/seabrightyoga

14/09/2025

This Week at Seabright Yoga – Leading Up to Our 1-Year Anniversary!

It’s a beautiful week to pause, breathe, and reconnect. Whether you join us for movement, stillness, or celebration—there’s space for you here.
- Tuesday & Thursday – Yoga + Sculpt at 6;00 AM and 10:00 AM
- Wednesday & Friday – Guided Meditation & Visualization at 5:30 PM
-Saturday - Autumn Equinox Yoga & Meditation at 9:00 AM
- Sunday, September 21st – Free Yoga + Open House Anniversary Party
- 8:00 AM – Morning Flow
- 9:15 AM – Kids Yoga
- 2:00 PM – Restorative Yoga
Plus: giveaways, treats, and joyful connection all day long!

Take time for yourself this week—move, pause, and celebrate with us. We’d love to share the space with you. ❤️

Register: vagaro.com/seabrightyoga

14/09/2025

Supporting Ministries Unlimited – Now Through October!

Seabright Yoga is teaming up with Ministries Unlimited to help support children in our community. Through their outreach programs, they make sure kids have food at home and access to essentials that help them thrive.

We're hosting a Cereal Drive, along with collecting a few other kid-friendly items to help stock their shelves. If you're coming to class, feel free to bring a donation with you. If another time works better, just DM me and we’ll find a moment that’s easy for you.
Let’s come together to make sure no child goes without—quiet kindness, shared effort, lasting impact.

Other items needed are:
• Cereal Bar
• Oatmeal
• Cereal
• Pop-Tarts
• Ramen Noodles
• Soup (Microwavable Container)
• Mac-n-Cheese
• Vienna Sausages
• Beanie Weenies
• Chicken or Tuna in a Pouch
• Ready Rice
• Vegetables in a Cup
• Pudding Cup
• Jello Cup
• Fruit Cup
• Hot Chocolate
• Drink Mix (i.e. Crystal Light)
• Slim Jim / Jerky
• Chips – single serving size
• Cheese/Peanut Butter Sandwich Crackers
• Gummy Snacks / Candy

13/09/2025

This Weekend at Seabright Yoga!

Join us for movement, mindfulness, and community:
- Saturday, September 14th at 3:00 PM – Guided Meditation & Visualization with Laura
- Sunday, September 15th at 9:00 AM – Yoga in Drost Park

Upcoming Events – Save the Dates
- Saturday, September 20th at 9:00 AM – Autumn Equinox Yoga & Meditation
- Sunday, September 21st – Seabright’s 1-Year Anniversary Open House & Party - Free classes, giveaways, and joyful celebration -Scan the QR code to RSVP and join the fun
- Thursday, September 25th at 6:00 PM – Yoga on the Farm - An evening of breath and movement in nature’s embrace

Register today and step into the season with us — breathe, move, and reconnect in spaces that welcome you. www.vagaro.com/seabrightyoga

11/09/2025

New Moon Yoga at the Farm
Thursday, September 25th at 6:00 PM
7415 North State Route 159, Moro, IL 62067
Overlooking a quiet lake

Join us under the quiet sky as the moon begins its new cycle — a time to pause, reflect, and plant seeds for the season ahead. This particular new moon follows September’s Blood Moon eclipse, a powerful moment of emotional release and transformation. As the intensity settles, we’re offered a gentler space to listen inward and begin again with clarity and intention.

Held on a peaceful farm overlooking a still lake, this class blends mindful movement, breathwork, and intention-setting in a serene outdoor space. As the sun sets and the moon rises, we’ll explore what it means to welcome change with courage and compassion.

The lake’s stillness, the open sky, and the shifting season all support this practice of letting go and welcoming what’s ready to grow.

Please bring a yoga mat, journal, and layers for comfort.

All levels are welcome. Space is limited — RSVP to reserve your spot. Register: vagaro.com/seabrightyoga

09/09/2025

🍂 Celebrate the Autumn Equinox with Us

Honor the shift into balance and introspection with a 90-minute Autumn Equinox Yoga & Meditation Class on Saturday, September 20th at 9:00 AM.

This seasonal session begins with a grounding yoga practice led by Simonne, designed to steady your body, soothe your spirit, and connect with the calming energy of fall. Then Laura will guide you through a quiet, contemplative meditation—an invitation to release, reflect, and realign as daylight and darkness meet in harmony.

The word “equinox” comes from the Latin for “equal night,” signifying the rare moment when the sun graces the sky for as long as it retreats below the horizon. It’s nature’s reminder of the power of pause and equilibrium—a chance to listen inward, let go of what no longer serves, and settle into the slower rhythm of the season.

Just as the trees release their leaves, so can we. Embrace the shift, plant seeds of intention, and find your place of peace within.

Reserve your spot now and welcome the equinox with presence and grace.

Register @ vagaro.com/seabrightyoga
Bring your mat, your journal, and an open heart.

07/09/2025

We are having a party! This year has flown by, and what an amazing year it has been. Come celebrate Seabright Yoga’s 1-Year Anniversary Open House!

Sunday, September 21st
Open House - 10:30 AM to 1:30 PM
✨ Enjoy:
- Free yoga classes
- Tasty snacks & finger foods
- Face painting (kids & grown-ups too!)
- Giveaways
- Laughter, connection, and celebration

Let’s mark one amazing year together—we can’t wait to see you!

Register today with the QR code or on: Vagaro.com/seabrightyoga

07/09/2025

As the seasons begin to shift, so can we. This week, let it be about slowing down, tuning in, and making space for what you need. Whether it's movement, stillness, or simply a breath between moments—there’s room for it all.

Our weekly offerings are here to support your rhythm, not rush it. Come as you are and let the practice meet you there.

Register today: Vagaro.com/seabrightyoga

06/09/2025

This summer I’ve had the joy of joining in on many local events with the Troy Maryvilll e St Jacob Chamber of Commerce. In this moment, I got to hula hoop with a sweet kiddo—such a fun reminder that movement doesn’t always have to be serious (or even on the mat) to be good for the body and soul.Grateful for opportunities to laugh, play, and connect with our community in new ways. ❤️

Address

2 Professional Park
IL
62062

Telephone

+16186160303

Website

http://www.seabrightyoga.com/

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