Cove Mountain Counseling

05/10/2026

🌼 A Gentle Note for Mother’s Day 🌼
From all of us at Cove Mountain Counseling

Mother’s Day can be beautiful — and also incredibly complicated.

For some, it’s a day of love, gratitude, and celebration.
For others, it can bring up grief, trauma, longing, or pain.

🌿 Maybe you’ve lost your mother.
🌿 Maybe you’ve lost a child.
🌿 Maybe your relationship with your mother is strained — or unsafe.
🌿 Maybe you’re longing to become a mother.
🌿 Maybe motherhood has been harder than you expected.
🌿 Maybe your trauma intersects deeply with this day.

However this day finds you, we want to say:

✨ Your feelings are valid.
✨ You’re not alone.
✨ You deserve care and support — today and every day.

If you’re carrying emotional weight that feels too heavy, our trauma-informed therapists are here to walk with you. Healing is possible, and you don’t have to go through it alone.

💛 Be gentle with yourself today. However you choose to spend it — or not spend it — is okay.

05/07/2026

🌸 Today is World Maternal Mental Health Day 🌸
A reminder that motherhood is beautiful — and also incredibly complex.

Pregnancy, birth, and postpartum bring not just physical changes, but deep emotional ones too.
And yet, too often, moms feel pressure to be “okay” — even when they’re silently struggling.

💬 1 in 5 mothers experience anxiety, depression, or emotional distress during or after pregnancy.
💬 Most never say a word.

Let’s change that.

At Cove Mountain Counseling, we believe:
🤍 Your mental health matters just as much as your baby’s.
🤍 You deserve support that sees your whole story.
🤍 Asking for help is a sign of strength — not failure.

Whether you're in the thick of sleepless nights, grieving a loss, navigating birth trauma, or simply not feeling like yourself — you are not alone.

Our therapists offer safe, compassionate space for mothers in all stages — in-person and through telehealth across Tennessee.

📞 Reach out when you're ready. We're here to support your healing.

You can also find more information at wmmhday.org
and
postpartum.net

04/25/2026

We love to support ’s annual Heroes for Hope 5K! Our Blount county kids are so valued and loved by the leaders and volunteers! We appreciate all that you do!!

04/02/2026

03/31/2026

🎉 Happy Birthday, Jennifer Lusinger, LCSW! 🎉

Today, we’re celebrating the incredible Jenn Lusinger — a thoughtful, dedicated therapist and a deeply valued part of the Cove Mountain Counseling team.

Jennifer brings wisdom, warmth, and authenticity to her work, helping women heal from trauma, break free from people-pleasing patterns, and reconnect with their true selves. Her ability to hold space for complex emotions while gently guiding clients toward growth is truly a gift.

Whether supporting military families, walking alongside someone in recovery, or helping clients reclaim their voice, Jennifer’s impact is felt far beyond the therapy room.

Please join us in wishing Jennifer a beautiful birthday filled with rest, joy, and all the good things she so generously gives to others. 💛

With love,
Your Cove Mountain Counseling Family

03/25/2026

Take a quick walk with Emma to have some self-care between sessions ☕️

03/20/2026

Tonight, we had a celebratory dinner for Tina as she is leaving Cove Mountain and starting her own practice. Tina has been a valued friend and colleague in our little CMC community since 2023. We will miss her dearly but wish her all the best! ❤️

03/17/2026

We are so excited to be there supporting our county’s kiddos! 💙

Put on your training shoes for our 7th annual Heroes for Hope 5K & Kids' Fun Run! 🏃‍♀️🦸‍♂️

We are just 7 weeks away, which means it is the perfect time to start training. Lace up, hit the pavement, and get those miles in so you are ready to run, walk, and celebrate with us on race day! 👟

We cannot wait to see our community come together for such a fun and meaningful morning supporting the children and families we serve. 💙 Sign up today using the link below and start training with us!

https://runsignup.com/Race/TN/Maryville/HeroesforHope5K

03/01/2026

\\ TNAMFT Bridging the Gap Conference //

Tina and Emma had an amazing opportunity to learn from some of the best marriage and family therapists in the state AND share CMC’s vision in the process! 🩵

02/27/2026

🌟 “Play is often talked about as if it were a relief from serious learning. But for children play is serious learning.” – Fred Rogers 🎈

Sometimes the most important work of childhood happens when it looks like “just playing.” 💛
In honor of the man who shaped the lives of so many of us, let us never underestimate the power of imagination, curiosity, and joyful exploration. ✨

02/17/2026

Happy birthday to Ella and Pheobe! Our amazing therapy dogs turned 8 on Valentine’s Day. ❤️