Southern Illinois Associates, LLC

01/19/2026

I recently shared a post in a local mental health professional group about a brief educational Zoom session I’m hosting on treatment-resistant depression, including general discussion of where options like TMS and esketamine may fit.

This session is intended for mental health professionals and referring providers and is not designed for patients or family members seeking treatment advice.

If you are a provider and would like to join the professional group or receive the Zoom registration link, please send us a direct message, and we’re happy to share more information.

01/10/2026

📌 Important Links & Resources
Welcome to Southern Illinois Associates, LLC. To help you manage your care efficiently, we’ve gathered our most frequently used links in one place. Save this post for quick access!

🌐 Official Website: Learn more about our services at http://www.sia-llc.net/

📅 Book an Appointment: Find a time that works for you through Healow: https://healow.com/apps/practice/southern-illinois-associates-llc-maryville-il-28630?v=2&locale=en

💻 Patient Portal: Message your provider and view records at https://mycw218.ecwcloud.com/portal26457/jsp/100mp/login_otp.jsp

💳 Make a Payment: Securely pay your bill online at https://www.healowpay.com/HealowPay/jsp/healow/login.jsp

Contact Us: 📞 Phone: 618-288-5019 📍 Location: 6805 State Route 162, Maryville, IL

Empowering your journey to mental wellness.

12/24/2025

This chapter is about the quiet part of starting over.

No applause.
No shortcuts.
Just showing up when life feels heavy.

I just released Chapter Two: Starting Over, a short cinematic film inspired by a true story.

▶️ Watch here: https://youtu.be/HOGtLDrg3tQ

12/16/2025

Dr. Nigam explains the science behind Spravato in our newest video. It works fast (sometimes within hours to days!) and helps rewire the brain's connections. ⚡️

Did you know there’s a nasal spray FDA-approved for depression that doesn't respond to standard pills? 🤔

Check out the video to see if this might be the missing piece in your mental health journey. 👇

🔗 https://youtu.be/qIYiXp743Bc

Troy/Maryville/St. Jacob/Marine Chamber of Commerce Southern Illinois Associates, LLC

In this video, Dr. Sanjay Nigam explores the science behind Spravato (esketamine) and how it offers new hope for those battling Treatment-Resistant Depressio...

12/06/2025

In a video, Dr. Sanjay Nigam talks about treatment-resistant depression and Transcranial Magnetic Stimulation therapy, a non-invasive brain stimulation technique that has shown promising results in treating depression. There is a hope for treatment resistant depression.
Southern Illinois Associates, LLCTroy/Maryville/St. Jacob/Marine Chamber of Commerce .net https://www.facebook.com/share/p/19oAFdFWoc/

Title: Understanding Treatment-Resistant Depression & TMS TherapyDescription: Why does depression feel impossible to beat for some people? In this episode, D...

12/03/2025

Chase the Light ☀️ Light therapy is one of the most effective treatments for SAD. Sitting in front of a specialized "light box" (10,000 lux) for 20–30 minutes typically within the first hour of waking up can mimic natural sunlight and trigger chemical changes in the brain that lift your mood.

Tip: Even on cloudy days, try to get outside for a 10-minute walk before noon.Feeling the "Winter Blues" or something more? ❄️💙 Body: As the days get shorter, it’s normal to feel a little slower. But if you’re feeling weighed down, hopeless, or just want to hibernate until April, it might be Seasonal Affective Disorder (SAD). We wrote a new blog on how to spot the signs and 5 simple things you can do today to feel better.

👇 Read the full article here: https://www.sia-llc.net/blog/8blog

12/02/2025

It can feel isolating when traditional treatments don't bring the relief you need. But you don't have to navigate the darkness alone. At Southern Illinois Associates, we look beyond standard medication to find advanced solutions for treatment-resistant depression.

Your lighthouse is out there. Let us help you find genuine relief. 💡
📞 Call us today or visit the link in our bio to discuss advanced therapy options. 6182885019
www.sia-llc.net

12/01/2025

Can't Focus? 🚫 Don't let untreated ADHD hold you back any longer.

Southern Illinois Associates, LLC is currently accepting new patients for ADHD testing and treatment with availability this week.

👉 Call 618-288-5019 to book your appointment.

11/30/2025

When words aren't enough, art can speak. 🎨✨

We are thrilled to introduce Emily Hinderliter, LCPC, ATR, to the Southern Illinois Associates team!

Emily isn't just a skilled counselor; she is also a Registered Art Therapist. She understands that for many adults, explaining trauma, anxiety, or depression in words can be incredibly difficult.

Through her unique approach, she helps patients:

Process complex emotions without the pressure to "explain" everything perfectly.

Reduce stress through creative expression.

Find new perspectives on old problems.

You don't need to be an "artist" to benefit—you just need to be open to healing.

👋 Say hello to Emily! She is in our Walkin Clinic (Adults 18+) at our Maryville clinic.

📞 Call (618) 288-5019 to schedule an appointment with Emily today.

11/24/2025

Is your depression not getting better? Don't just add another pill.

There is hope beyond standard medication. Come discuss Advanced Depression Treatment with us today

11/21/2025

When standard medications aren’t giving you the relief you deserve, it’s time to look beyond. 🧠✨
At Southern Illinois Associates, LLC, we specialize in advanced, data-backed treatments for depression, including TMS (Transcranial Magnetic Stimulation) and Esketamine. These FDA-approved options are designed for treatment-resistant depression—helping you find light even when other paths have been dark.

✅ We accept most major insurance plans. ✅ Same-day evaluations available with our Psychiatric Nurse Practitioners.

You don’t have to settle for "good enough." Let’s explore what’s possible for your mental health.

📞 Call us today 618288509 or visit our website to schedule. "www.sia-llc.net"

11/17/2025

Stop guessing, start knowing.

Understanding the "why" behind challenges with focus, organization, or attention is the first step toward progress.

At Southern Illinois Associates, we provide comprehensive, local care for our community, including professional ADHD testing.

Clarity leads to progress. Getting a clear diagnosis can be the key to unlocking the right strategies, support, and tools to thrive.

Take the first step today. Contact us to schedule a confidential consultation.

📞 618-288-5019 💻 www-sia-llc.net