11/16/2025
Let me re-introduce myself. Yogi, therapist, chef, educator. Yes, Iβm trained & experienced in all of it. π«
Iβm still me, but evolved. π«
Love all of your life, friends. Allow the discomfort so you too can evolve. Itβs not about changing or leaving things behind. Itβs integrating all of the versions of you as you float along on your journey. π«
Be well π«