Cape Cod Yoga School

08/18/2025

Upcoming Course Opportunities ✨ -

Sunflowers are in full bloom, so that means summer is still here! August can bring up mixed emotions, but one look at these glorious stalks makes it all better.

08/10/2025

Announcing the upcoming 200 hour AND upcoming 300 hour yoga teacher training immersions 🧘🏼‍♀️

Starting in October, we dive into the 200 hour foundational training.

Or, starting in January, explore with the module based 300 hour. If you are a 200 hour trained teacher and looking to work towards your 500 hour YA certification, the 300 hour is for you. This is module based, meaning each month offers a new focus.

Need YA CEUs? Most modules are open to the public for credit and for deepening your knowledge. 🌸

Info sessions begin in September for both. 💫

Questions?? Message here or email Michelle:
michelle@innerglowyogacapecod.com

08/01/2025

Happy August, the summer month that brings up thoughts of fall 😌

But, it’s still summer, so take a break, breathe, and be in the season. Everything will come when it’s time. 🌸

07/19/2025

https://mailchi.mp/fbbc28a84ec5/cape-cod-yoga-school-july-2025

Welcome to Cape Cod Yoga School! If this is your first time corresponding with us, let us introduce ourselves. Cape Cod Yoga School is the school of Innerglow Yoga. Innerglow Yoga is still in existence, now as a budding non-profit. While studio classes have halted, education has not. Through the sch...

02/22/2025

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02/19/2025

The faculty 💫

Our next cohort begins April 4. This course includes 7 immersive weekends AND a 5 day retreat in July in North Falmouth. All for $3997 💫

A few spots are available, but we are filling up fast. If you have been thinking about taking a yoga immersion or teacher training course, now is the time 💫

Contact
michelle@innerglowyogacapecod.com with curiosities 💫

01/15/2025

We are excited to announce the 2025 200 hour yoga teacher training and in-depth study. 🤩🥳🤩🥳

Check out the website and join us for an info session Thursday, January 16 at Shamballa Healing Center

Reach out with questions! michelle@innerglowyogacapecod.com

https://www.capecodyogaschool.com

12/28/2024

🎄🎁🕎🎄🎁🕎

12/09/2024

A beautiful weekend celebrating the 2024 Teachers of Cape Cod Yoga School 🧘🏼‍♀️

Coming soon, community classes at and

08/23/2024

http://www.michelleitzkowitz.com

Hey friends! My website is updated with new information on how to book a consultation with Innerglow Yoga Therapy or simply to reach out with questions. Take a peek! 🙌🪷🕉

Yoga and meditation have been a part of my life for over 20 years and have been the saving grace through many of life's challenging experiences. I use my knowledge and growth to inspire students to...

08/15/2024

2 spots left for an intimate, women’s retreat right in Falmouth. I’ll be leading an Ayurvedic lesson & cooking class on Saturday 🤩

Check it out!!

CAPE COD REFRESH

08/14/2024

When I first met Natanya Ruth, we immediately connected on so many levels. She is not only a brilliant teacher, but a close and trusted friend. We have worked together on many trainings and on a more personal level in coaching. She is the real deal and so devoted to her work.

I am stepping away from offering the 200 hour training, as life is taking me to new places. I highly recommend studying with Natanya and Feel Free Institute on your yogic journey.

Reach out to Natanya with questions and curiosities and tell her I sent you! 🤩🙌🪷🕉

September 2024