10/30/2025
                                            It's almost time to turn back our clocks! ⏰
Daylight Savings Time ends this Sunday, November 2. For most of us it means an extra hour of sleep but for a senior in your life, there could be other challenges to navigate. 
In our blog we talk about what to be on the lookout for, from sleep disruptions to fall risks, and ways to help ease the transition. 
One tip from our blog - do your best to maintain routine, good eating and sleeping habits are important to adjusting to the time change.
Read our blog below for more tips 👇
                                        
If you know a senior who has Alzheimer’s or dementia, you might want to check out our blog, 5 Tips for Daylight Savings and Alzheimer’s Disease. In this blog