MROM / Rock Steady Boxing Mason City

03/02/2026

Reminder, we won’t have 3:30 or 4 pm classes this week. They will resume next week (week of 9March)

02/21/2026

Some hula-hoopin’ for a great cause!! Thank you Dale, Jaylen, Amanda and Elly's

02/07/2026

Oh Razor! 😢 We can’t believe you are gone. We will miss you terribly. 💙🥊💙

01/22/2026

Cancelling RSB today , both classes…. -10 to -15 deg F is too cold! See ya Monday when it’s a balmy 0F. 😎

01/21/2026

We care cancelling class today (Wed Jan 21) due to this afternoon's weather forecast & area schools all getting out early (if they weren't already at early out or cancelled for the day). Stay warm and safe.

Send a message to learn more

12/24/2025

Merry Christmas 🎄

We will be closed today through Jan 4th. See you starting on January 5th!

Keep moving through the break and enjoy all the singing and socializing with friends and family!

12/10/2025

❄️Stay Home Everyone! With Maon City Scools (and most others in the area) cancelled….we too are cancelled for today (Wed 12/10)❄️

Be safe, stay warm, keep moving inside for your exercise today…..and cheer on those 🌪️ Ladies tonight. 😁🥊

11/20/2025

We have 12 class punchcards, normally $75, now available for $55! Our holiday offering to pass savings back to our boxers!

A great holiday present 🎁 to your boxer with Parkinson’s. Give the gift of exercise and friendships for them to enjoy 2026!

Contact us to get yours or buy for your loved one 🥊. Available thru December

Happy Thanksgiving and Merry Christmas !

11/17/2025

Parkinson's Support Group: This Thursday (11/20) @ 2:30pm at the RSB Gym location. Topic: Legal Matters as we Age with Attorney Dave Grooters!

Send a message to learn more

11/05/2025

Good news as research continues in 🧠 neurological diseases that don’t yet have a cure!

10/31/2025

Thank you Gordon Flesh for the funds for “Safer Floor Project!” We keep fighting back until there is a Parkinson’s Cure🥊💙

Gordon Flesch Charitable Foundation gives $179K+ to 39 nonprofits—uplifting Midwest communities, including $25K to Iowa and South Dakota groups.

10/07/2025

Join Jane Fischer & Associates at MCPL on October 16th for a seminar on caregiving. We'll be meeting between 3:30 - 5:00 p.m. in the Mason City Room at the west end of the building. This is a free meeting and there's no need to register.

We hope to see you there!