Yoga Central Studio

Yoga Central Studio Improve your life! Add Yoga for all ages and stages. Any age, stage of life or degrees of flexibility. All classes are by appointment at this time.

Classes and private lessons with Nora Neff Hardy and 50+ years of experience! A healthy mind and a healthy body is key to a successful life. If this is what you were looking for then you found the right place. Yoga Central provides yoga classes and one-on-one sessions open to anyone. We also provide personal consultations for:

Nutrition, herbs, vitamins, aromatherapy, homeopathics, iridology, bod

ywork, energy pathways, and chakra yoga. Whether you are a beginner, an expert, an adult, child, or teenager, Yoga Central is an economical choice for professional and comfortable yoga sessions. Enjoy no-pressure sessions with Certified Natural Health Professional Nora Neff Hardy. We may also schedule private meetings as well upon request.

03/18/2025

Thanks for hanging tight while Nora figures out what's best for her next move in regards to Facebook.

A note from Nora. She has lost all access to this page. She is working on setting up a new page. I will list the page here when she has it up and you can all connect with her here.

And yes, this really did happen to her. I was added on the page a few years ago to assist Nora, but not as an ADMIN. Therefore, I have access to this page, but cannot add her back on to the page or delete it and start fresh.

Enjoy all the ways light touches you!
02/11/2025

Enjoy all the ways light touches you!

Always good
01/21/2025

Always good

Be grateful.

Just sharing to let know I am open for more people to serve who could benefit from some personal support!
01/21/2025

Just sharing to let know I am open for more people to serve who could benefit from some personal support!

Recovering from a brain injury is hard!
If you are anything like me, then you will be feeling like no one understands, cannot help, or denies there is a problem.

Some medical professionals can help but they do not really know or understand what it is like to have your world drastically shifted.

This tough journey and requires a great deal of specialized and compassionate help from someone who understands you and the challenges you face.

I understand.

I have been there, and now I help others who struggle now, like you..., or someone you know who has a Mild or Moderate Brain injury.
I can provide a tailored guidance for your specific needs and personal goals toward your recovery and assist you to live a life in a different and improved way.

I can help. I approach Brain Injury Recovery Coaching with a holistic approach, addressing not only your physical challenges, but emotional, behavioral, and social aspects of your individual needs.

I currently have 2 spots available to work with me!

ALL my coaching is 1:1, so send me a message and we can chat through your options about how best to approach your recovery journey!!

Nora Neff Hardy🫶

This is so important for all of us!
01/19/2025

This is so important for all of us!

Providence, a $30 billion corporation, is Oregon’s largest healthcare provider. This strike is an opportunity for all of us to take a stand—because a broken system hurts every patient and every family. Sign the petition to demand that Providence negotiate fair contracts with the Oregon Nurses As...

01/19/2025

Joy is in you!

Address

412 E State St
Mason City, IA
50401

Website

https://www.facebook.com/yogacentralstudio

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A healthy mind and a healthy body is key to a successful life. If this is what you were looking for then you found the right place. Yoga Central provides yoga classes and one-on-one sessions open to anyone. We also provide personal consultations for: Nutrition, herbs, vitamins, aromatherapy, homeopathics, iridology, bodywork, energy pathways, and chakra yoga. All yoga classes are only $5. Whether you are a beginner, an expert, an adult, child, or teenager, Yoga Central is an economical choice for professional and comfortable yoga sessions. Enjoy no-pressure health consultation sessions with Certified Natural Health Professional and Yoga Therapy Teacher, Nora Neff Hardy. We may also schedule private meetings as well upon request.