Health Country

04/09/2026

Muscle issues? Check out this helpful infographic.

The store is open today 11-5.

04/08/2026

A local plant nursery is doing a new podcast. Check them out!

The store is open today 11-5.

In case you missed it… 👀 We launched our new podcast, The Dirt from Natural Plus Nursery, and it’s already full of the kinds of conversations we have with you every day at the nursery.

From “how old is this tree?” to what to do after you plant it and how to make better choices for your yard, we’re covering it all in a way that actually makes sense.

If you’re someone who likes to learn as you go (or just wants to feel more confident in your yard), this is for you.

🎧 You can listen on Spotify
▶️ Or watch on YouTube

Go check it out and let us know what questions you want us to cover next 🌿

04/07/2026

We have some fun new products on our 'New' shelf. Come check them out!

04/07/2026

For medical professionals looking for CCs in integrative medicine, check this website out.

We hope you all had a wonderful Easter!
The store is open today 11-5.

Learn about the founders and team behind Functional Nurse Academy. Discover their core beliefs and the methology in functional nursing and business formation.

04/02/2026

This is helpful information!

Could you be living with a zinc deficiency?

Zinc is the 3rd most important nutrient and is vital for wound healing, generating collagen, hair regrowth, and so much more.

A deficiency can be caused by the following:
-Aging
-Gut issues
-Vegan or vegetarian diets
-Alcohol consumption
-Sugar consumption
-Chronic stress
-Certain medications

If you suspect you may be deficient, try this simple test!

Find out more about the warning signs of a zinc deficiency: https://drbrg.co/4sCi18V

04/02/2026

Check out these medical doctor's musings on what if 'elevated blood pressure is often not the disease itself, but a smart, compensatory response to an underlying problem. We measure a secondary number and attack it with drugs, while ignoring why the pressure rose in the first place.'

The store is open today 11-5.

For decades I’ve quietly held a view that mainstream medicine treats as heresy: elevated blood pressure is often not the disease itself, but a smart, compensatory response to an underlying problem.

03/31/2026

Yes, this! The foundation of health is not in a pill, it is on our plates!
We must nourish every cell in our body in order for it be healthy and work properly.
The store is open today 11-5.

This is something I wish every patient understood.

Cancer doesn't appear overnight. The most common cancers, including lung, breast, colorectal, and prostate, have a latency period of 20 years or more. That means the biology is shifting long before any scan or test picks it up.

Researchers have identified 10 hallmarks of cancer. These are the biological processes that drive a cell from normal to malignant. The pharmaceutical industry designs drugs to target each one individually.

But here's what's remarkable: whole plant foods contain compounds that influence all 10 hallmarks simultaneously. Berries, greens, cruciferous vegetables, legumes. No single drug can match that breadth.

This isn't a claim that broccoli cures cancer. It's a recognition that the compounds in whole foods, anthocyanins, sulforaphane, flavonoids, work across multiple pathways at once. Food synergy. The whole is greater than the sum of its parts.

The foundation of cancer prevention, according to the most extensive report on diet and cancer ever published, is not a pill. It's a plate. More whole grains, vegetables, fruits, and beans. Less alcohol, processed meat, and ultra-processed food.

You can't control every risk factor. But you can control your next meal.

One extra serving of cruciferous vegetables today. That's the starting line.

03/30/2026

Health is not a given. It is something we must work at daily. Sometimes hourly. But it is worth the effort!!
The store is open today 11-5.

03/27/2026

These are some excellent, anti-inflammatory foods-taken in capsules, or sprinkled onto your foods.

The store is open today 11-4.

Looking for more superfoods to add to your next dish? Turmeric, cinnamon, and cayenne pepper are rich in antioxidants and have anti-inflammatory properties. 🌿

03/26/2026

Our newest magnesium product!

The store is open today 11-5.

03/24/2026

Creatine is all the rage right now in the supplement world. We have a few options to choose from. And it's not just for 'gym bros' anymore!

The store is open today 11-5.

Creatine: Not just for muscles anymore.

Forget the gym-only myth! This powerhouse nutrient could be your key to fueling sharper mental clarity, memory, and peak brain function.*

Ready to give your brain the daily edge it deserves?