Transform Yoga

03/18/2026

Things at the studio that just make sense… 😊

03/16/2026

The Midwest is continuing to do its thing… wind, snow and a little extra drama.
Monday morning classes are canceled. Enjoy your extra morning coffee/tea time.

We are still planning on rolling out the mats for 5pm class.

03/15/2026

Even we know when it’s time for a snow pose! ❄️
Due to the weather, the studio will be closed today. Stay safe, stay warm, and maybe practice “blanket pose” at home.
See you soon for warmer flows!

03/09/2026

Welcome to yoga. Where sometimes no one knows what is going on. I say left? mean the other left.

03/01/2026

Every mat has a story.

Whatever you’re carrying today or this week, there’s a spot for you here.
No pressure. No perfect poses. No “yoga body” required.

Just show up, breathe, and we’ll take care of the rest.
Your mat is waiting. Come join us and leave a little bit lighter 💛

02/26/2026

New gear drop!! Check it out. A few new designs and clothing options! 😊

02/20/2026

Translation- we’ll be kind but not that kind 😉

Pick a class, any class. Side effect may include stretching, sweating, smiling and coming back for more.

02/18/2026

02/08/2026

Our yoga schedule just got a glow-up! Whether you’re an early bird who bends before breakfast, a mid-day warrior who stretches between emails, or an evening yogi who finds zen after Netflix, we’ve got you covered.

✨ More classes.
✨ More options.
✨ Same friendly smiles (and occasional accidental yoga giggles).

Check out the new lineup — your body, mind, and inner peace called. They’re ready. Are you?

02/02/2026

Please help us welcome Erin to the Transform Yoga family.

A local artist and longtime student of Iyengar Yoga for over 20 years, she first discovered the practice while attending school in Iowa City and quickly fell in love with its precision, mindfulness, and ability to create strength and balance both on and off the mat. That spark eventually led her to begin teaching and sharing yoga with others.

With a background in journalism, communications, graphic design, and marketing — plus years as a small business owner running a beloved Paperie and Gift Boutique in Omaha’s Blackstone District — she brings creativity, thoughtfulness, and heart into everything she does. You’ll feel that same care in her classes: intentional, alignment-focused, welcoming, and supportive for every body.

After moving back home in 2018 with her two boys, she’s grateful to be rooted in this community again and is thrilled to share her love of Iyengar Yoga here at Transform Yoga. She can’t wait to meet you and hopes to see you on the mat soon.

Classes starting;
Sunday, February 8th, for intermediate, 1:30pm
Wednesday, February 11th, beginner at 6:15pm

02/01/2026

Looking for a class to help you maintain health, harmony, and balance this year — without the “new year, new you” pressure?

We’ve got you. 🤍

Transform Yoga is adding two new classes starting February 8th taught in the tradition of Iyengar yoga — a smart, alignment-focused practice that builds strength, stability, and confidence from the ground up.

Think: mindful movement, strong foundations, better posture, fewer aches, and that calm, steady feeling you didn’t know you were missing.

It’s intentional. It’s supportive. It’s a little slower. And honestly? It might be exactly what your body has been asking for.

Perfect for beginners, seasoned yogis, and anyone who wants to move well and feel better.

Come reset with us. We saved you a spot. ✨

Intermediate (1.5 hours)
Sunday, Feb 8. 1:30pm

Intro/level 1 (1 hour)
Wednesday, Feb 11. 6:15pm

Stay tuned for the introduction of the amazingly wonderful Erin, our new instructor for these classes.