Transform Yoga

Transform Yoga . Monarch’s Fitness Concept is about transformation, like a caterpillar becoming a butterfly. Let me help you to love yourself.

I offer personalized health and fitness training for you to improve not only your body but your lifestyle. My unique programs provide exercise, nutritional advice and health information specifically tailored to meet the individual needs of men and women of all ages from beginner to advanced levels.

05/09/2026

It’s your official permission to sit and relax…
The studio will be CLOSED Sunday and Monday. ✨
Take this extra time to relax, deep breathe, and maybe wash your yoga mat. 😉
We will see you in class on Tuesday!

05/04/2026

Yoga mats: thick, thin & slightly questionable choices…

Breaking news. I have officially mastered savasana. 🧘‍♀️Years of dedication. Countless hours of practice. An unwavering ...
05/01/2026

Breaking news. I have officially mastered savasana. 🧘‍♀️
Years of dedication. Countless hours of practice. An unwavering commitment to lying completely still while thinking of snacks, life choices, and whether I remembered to let the dogs out.
Strongest pose? Absolutely.
Mist consistent? Without question.
Most likely to turn into a nap? Also yes.

If you need me, I’ll be over here continuing my advanced training. Join me- no experience required. 😉
Happy Friday!

Come start your week off with us. 🧘‍♀️Monday yoga- 5 am, 5pm Tuesday yoga- 5am, 6:15 am and 5pm
04/20/2026

Come start your week off with us. 🧘‍♀️
Monday yoga- 5 am, 5pm
Tuesday yoga- 5am, 6:15 am and 5pm

We heard you 👂✨Our Sunday class time has been updated to better fit your schedule!Thank you for the feedback and for bei...
04/09/2026

We heard you 👂✨
Our Sunday class time has been updated to better fit your schedule!

Thank you for the feedback and for being part of our community—we love making this space work for YOU 💛
Check out the new time and we’ll see you on the mat!

04/05/2026

Closed today
For Easter 🐣
Hope your day is filled with family, good food, and a little extra peace. See you on the mat soon.

So incredibly grateful for this! ✨🌟The best of 2026 and it’s all because of YOU! Every class, every laugh, every “I almo...
04/01/2026

So incredibly grateful for this! ✨🌟

The best of 2026 and it’s all because of YOU! Every class, every laugh, every “I almost didn’t come but I’m glad I did.”
Thank you to everyone who supports, sweats, laugh and grow here. YOU are what make this place so special.

And a huge thank you to the amazing rockstars who help run this studio alongside me- you are the heart, the energy and the reason the place flows so well. I couldn’t do it without you.

My heart is so full today. 🧘‍♀️🤍

Things at the studio that just make sense… 😊
03/18/2026

Things at the studio that just make sense… 😊

03/16/2026

The Midwest is continuing to do its thing… wind, snow and a little extra drama.
Monday morning classes are canceled. Enjoy your extra morning coffee/tea time.

We are still planning on rolling out the mats for 5pm class.

Address

620 S. Monroe Avenue
Mason City, IA
50401

Opening Hours

Monday 5am - 5pm
Tuesday 4:30am - 7pm
Wednesday 4:30am - 5pm
Thursday 4:30am - 5pm
Friday 4:30am - 5pm
Saturday 6:30am - 9:30am

Telephone

+16414948700

Website

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