Transform Yoga

10/03/2025

There will be no trapeze class for Saturday 10/4. (Instructor is a little under the weather)

Thank you for understanding. 😊

09/18/2025

As we age our joints start throwing tantrums and our muscles act like they’ve retired early. That’s where yoga steps in like a stretchy superhero. A few gentle movements can help keep you limber, balanced and less creaky.
So if you want to age like fine wine and not like a rusty hinge, try yoga. 🧘🏼‍♀️ 😊

09/03/2025

I know everyone has been on the edges of their seats waiting to know. Our yoga army is growing. I love finding new army guys each week!!

08/29/2025

Be there or be downward dog-less 🙃

08/23/2025

We will be closed Monday August 25th. Enjoy your weekend 🧘🏼‍♀️😊

08/08/2025

7am class will be held at the lake Saturday 8/9. This is the last Saturday Katie will be at the lake. Come join in for the beautiful view. See you tomorrow. (Members just bring your mat) 🧘🏼‍♀️☀️🏝️

No 7am class at the studio. 8:30 Radiant Vinyasa flow and Trapeze will be held at the studio.

🌅🧘‍♀️ Wake Up and Flow! 🧘‍♀️🌅
Start your day with Katie at Yoga by the Lake!

✨ $2 to participate
🧘‍♀️ Bring your own mat
🌊 Enjoy the peaceful views of Clear Lake while you move, breathe, and reset for the day ahead!

08/06/2025

It's ready... the clothing order that is! Click the link and place an order. You know you want and NEED something new! 😊 Support one small business while promoting another is loyalty, while multitasking (at both) is being a top-notch adult.
Let me know if you have any questions! (there are two different logos for the shirts!!)

https://www.vinyladdictionz.com/shop-18?fbclid=IwY2xjawMAXrFleHRuA2FlbQIxMABicmlkETF4UWR6aVFWd2dCalVoQTZ4AR5brIROceqzKpF6d_ll4qFsQnKXQk9Hgii3SHhodWxRVSZrHV_8AKG97M1IQA_aem_69mTZY6frKu-_ZedTrsQTg

07/25/2025

If you aren’t doing anything tomorrow at 7am, join Michele 😊

Join us for Yoga by the Lake tomorrow!

07/23/2025

There will be no classes Saturday July 26th as we will be closed for a private party. 🥳

Classes will be at regular times the rest of the week.

07/10/2025

If someone tells you yoga isn’t or shouldn’t be a workout are they wrong? 🤷🏻‍♀️
It’s all depends on the style of yoga you are attending and what you want out of it. Today definitely counted as a tough workout (as you can see ⬇️) these workouts build strength, endurance and flexibility along with a mind-body connection The physical aspects might bring you in the door and the mental aspects come at the end of class.
It’s not a one size fits all in yoga. 😉🧘🏼‍♀️