Bumps & Babes

02/25/2026

Sacral and SI joint discomfort are common in pregnancy as pelvic stability shifts and posture adapts. When muscles compensate to stabilize the pelvis, tension can build and irritate the joint.

Care during pregnancy is gentle and individualized, supporting mobility and reducing surrounding tension to improve comfort and function. If sitting, rolling in bed, or walking has become uncomfortable, you’re not imagining it. We’re here to help.

02/14/2026

Sometimes care extends beyond the table.

When appropriate, we offer select supportive products in clinic to complement individualized care plans. Everything is chosen thoughtfully and recommended intentionally.

02/14/2026

When people think “adjustment,” they often imagine force.

Pediatric adjustments are incredibly gentle.
Light contact. Small movements. Specific support.

It may look quiet, but it’s intentional care designed for developing nervous systems.

02/04/2026

Care here isn’t one-size-fits-all.

Each visit is guided by assessment, nervous system response, and the physical demands of your current season (not a preset routine.)

02/03/2026

Pregnancy care is never one-size-fits-all.

Supporting someone in early pregnancy looks different than supporting someone at full term or supporting a body carrying twins. Each visit is guided by assessment and adapted to the physical demands of that stage—not a preset routine.

01/29/2026

Care is individualized and always gentle. The details come from the assessment.

During a pediatric visit, I assess joint movement, muscle tone, muscle tension, spinal curve development, and—especially in babies under two months—oral function.

These findings guide my clinical decisions and help me support the nervous system safely and intentionally.

This approach supports families from pregnancy through early childhood.

01/27/2026

We’re in clinic today [Tuesday] from 12–6 🤍

Slower clinic days are intentional here. They allow space for connection, regulation, and thoughtful care—especially for pregnancy, postpartum, and little nervous systems.

This is what care looks like at Bumps & Babes Wellness.

01/21/2026

Due to today’s snowstorm, our clinic hours were cut short.

We will be open tomorrow (Thursday) and have availability for those who were unable to come in today or would like to reschedule.

If you’re able to travel safely and would like to be seen, feel free to reach out. As always, safety comes first.

Hi, I’m Dr. Cassidy Vitzthum! I specialize in prenatal, postpartum, and pediatric chiropractic care—with a heart for helping moms and babies feel their absolute best. Whether you’re navigating pregnancy aches, recovering after birth, or seeking support for your little one, you’re in the righ...

01/20/2026

Prenatal care doesn’t always look dramatic, and it doesn’t need to be.

Sometimes it’s quiet, consistent support that helps the body prepare for birth rather than just cope with discomfort as it comes up.

This kind of care supports regulation, resilience, and readiness long before labor begins.

01/15/2026

One of the most intentional parts of our clinic is the environment itself.

Babies don’t respond to force or urgency, they respond to safety.

The tools you see here aren’t meant to distract or entertain. They’re chosen to help a baby feel oriented, supported, and calm so their nervous system can do its job.

When the body feels safe, change happens more easily (for babies and parents.)

This is often the part parents don’t expect, but end up appreciating most.

01/13/2026

Ear infections are one of the most common reasons parents feel stuck between “wait it out” and “what else can I do?”

This is a resource we often point families to when ear infections keep coming up…strategies that can be used alongside or before medical intervention.

This post is meant to educate and empower [🚫not replace medical care] and can be a helpful starting point if your child is prone to ear discomfort or repeat infections.

👉 Read the blog here: https://www.bumpsandbabeswellness.com/blog/natural-ear-infection-remedies

If you have questions or want help supporting ear health in a more holistic way, feel free to message us 🤍

Natural Remedies for Ear Infections Feb 11 Written By Cassidy Vitzthum Ear infections often occur due to viral illnesses that cause mucus production and fluid stagnation. This ultimately leads to pressure in the ear which causes the ear drum to bulge, become red and cause ear pain. Continue reading....