Bumps & Babes

Bumps & Babes Helping mamas and babies feel their best through prenatal, postpartum, and pediatric chiropractic care in Mason City, IA.

🌸 You’re invited! 🌸Join us for our Open House at Bumps & Babes Wellness on Saturday, September 13th from 10 AM – 1PM.✨ E...
08/19/2025

🌸 You’re invited! 🌸
Join us for our Open House at Bumps & Babes Wellness on Saturday, September 13th from 10 AM – 1PM.

✨ Enjoy a DIY bouquet bar, door prizes for kids, light refreshments, and a chance to tour our space. Plus, get 15% off all services booked during the event (and maybe a few special product discounts too 😉).

Bring a friend, bring the kids, and come as you are—we can’t wait to welcome you! 💕

📍 Mason City
📅 Free to attend

PMS doesn’t have to feel like a monthly battle 💥Whether you’re dealing with mood swings, cramps, bloating, or low energy...
07/10/2025

PMS doesn’t have to feel like a monthly battle 💥

Whether you’re dealing with mood swings, cramps, bloating, or low energy, there are gentle, natural ways to support your body [without reaching for meds every time] 💗

In this post, I’m sharing my favorite holistic tools that actually help: from red light therapy to castor oil packs, chiropractic care, nutrition tips, and more. These are the exact strategies I recommend to patients who want to feel more in control of their cycle and more connected to their body. 🧘‍♀️🌿 Try them in the last week of your luteal phase!

✨ Want to dive deeper?
Head to the blog for a full breakdown of each tip, how to use them, and why they work! LINK IN BIO!

Some days it’s a sleepy newborn who finally latches without fuss.Other days it’s a mom whispering, “I didn’t know I coul...
07/02/2025

Some days it’s a sleepy newborn who finally latches without fuss.
Other days it’s a mom whispering, “I didn’t know I could feel this good again.”

This work isn’t flashy.
It’s quiet, intentional, and full of moments that matter.

If you’ve ever wondered if chiropractic care could actually help…
This is your sign to explore it.
Gentle, evidence-informed, and tailored to you and your baby 💛

📅 Schedule online before July 3rd for 50% off your first visit — let’s get you feeling better.



If you’re pregnant and wondering what actually happens at a prenatal chiropractic visit… this is for you. 👏It’s not weir...
06/23/2025

If you’re pregnant and wondering what actually happens at a prenatal chiropractic visit… this is for you. 👏

It’s not weird. It’s not scary. It’s not painful.
It’s just thoughtful, personalized care to help you feel better during pregnancy — not just after.

✨ Reduce tension
✨ Support pelvic balance
✨ Help baby find the best position
✨ Real answers to what your body’s been feeling
✨ And give your body the love it deserves 💛

Pregnancy is already a lot to carry. You don’t have to do it alone.

Now through July 3rd, new patients get 50% off their first visit 💛
Let’s help you feel more comfortable, more connected, and more you.

📲 Click the link in bio to book before the offer ends!

Address

2615 Skyview Drive
Mason City, IA
50401

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 1pm
Thursday 9am - 6pm
Friday 9am - 1pm

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