Active Family Chiropractic

Active Family Chiropractic Dr. Trenary and Dr. Joeli are here to serve the Mason City area! Call or schedule online! The facility was established to focus on the needs of the patients.

Active Family Chiropractic is a comprehensive facility ready to serve the healthcare needs of you and your family. Dr. Patrick Trenary is an experienced Doctor of Chiropractic and continues to keep up-to-date on the changes and advancements in the chiropractic field. Our staff of Chiropractic Assistants is well trained in office procedures, patient care and insurance. They are highly qualified to answer any questions you may have. It is the policy of Active Family Chiropractic to help our patients realize their total health potential by maintaining wellness. We strive to provide an atmosphere that will recognize and nurture each patient's individuality and beliefs.

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

Your spine has memory! Repetitive poor postures create muscle memory patterns that feel "normal" even when they're harmf...
09/24/2025

Your spine has memory! Repetitive poor postures create muscle memory patterns that feel "normal" even when they're harmful. Retraining these patterns takes time and consistency, but the payoff is huge. Be patient with your progress—you're literally rewiring decades of habits!

Transform your workday and be more efficient with these top productivity habits:Rank Tasks: Prioritize your tasks to foc...
09/24/2025

Transform your workday and be more efficient with these top productivity habits:

Rank Tasks: Prioritize your tasks to focus on what truly matters.

Break Down Big Projects: Tackle large tasks by dividing them into manageable steps.

Eliminate Distractions: Create a focused workspace to enhance concentration.

Take Breaks: Refresh your mind with short breaks to boost productivity.

Stay Organized: Keep your workspace tidy for clearer thinking and efficiency.

Use Productivity Tools: Embrace tools and apps designed to streamline your tasks.

Avoid Multitasking: Focus on one task at a time for better quality and speed.

Set Deadlines: Define clear timelines to stay on track and motivated.

Take Care of Yourself: Remember, your well-being is key to maintaining
productivity.

Learn to Say No: Protect your time by declining tasks that don't align with your goals.

We always want you to have a wonderful experience at our practice. How was your last visit? Let us know by leaving us a ...
09/22/2025

We always want you to have a wonderful experience at our practice. How was your last visit? Let us know by leaving us a review online.

We just received another great review on Google:
09/22/2025

We just received another great review on Google:

We love being part of the community! Comment below with something you love about it, too--a new business or restaurant, ...
09/19/2025

We love being part of the community! Comment below with something you love about it, too--a new business or restaurant, a park, you name it, we want to hear it!

Which health and tips are you taking seriously today? Comment below!
09/18/2025

Which health and tips are you taking seriously today? Comment below!

Introducing our new holistic pain management program! Combining chiropractic care, nutrition advice, and exercise plans ...
09/17/2025

Introducing our new holistic pain management program! Combining chiropractic care, nutrition advice, and exercise plans for comprehensive healing.

Feeling sluggish? Try these energy-boosting superfoods:🍌 Bananas: Nature's energy bar, packed with potassium and carbs🥚 ...
09/16/2025

Feeling sluggish? Try these energy-boosting superfoods:

🍌 Bananas: Nature's energy bar, packed with potassium and carbs
🥚 Eggs: Protein powerhouse for sustained energy
🥬 Spinach: Iron-rich leafy green to fight fatigue
🍫 Dark chocolate: A little caffeine and antioxidants for a quick pick-me-up
🥭 Papaya: Vitamin C burst to rev up your metabolism
🥜 Almonds: Healthy fats and protein for lasting energy

Which one's your go-to snack? Share in the comments!

Have a friend who's feeling a little off balance, uneasy, or misaligned? We're here to help them feel great! Have them g...
09/15/2025

Have a friend who's feeling a little off balance, uneasy, or misaligned? We're here to help them feel great! Have them give our practice a call.

Address

1315 6th Street SW
Mason City, IA
50401

Opening Hours

Monday 8:30am - 12pm
2pm - 5:30pm
Tuesday 8:30am - 12pm
2pm - 5pm
Wednesday 8:30am - 12pm
2pm - 5:30pm
Thursday 8:30am - 12pm
2pm - 5pm
Friday 8:30am - 3pm

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