Sam's Physical Therapy, P.C.

Sam's Physical Therapy, P.C. We are in Mason, Leslie, Charlotte and Lansing Michigan. 148 S Main St, Leslie MI 49251
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We are physical therapist owned and operated clinic distinguished by our drive to find the best way to improve your quality of life.

๐—œ๐—ป๐—ท๐˜‚๐—ฟ๐˜† ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—Ÿ๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด โฃ โฃFrom boxes to groceries, to furniture and kids, we all need to lift things. Unfortunately, liftin...
12/24/2025

๐—œ๐—ป๐—ท๐˜‚๐—ฟ๐˜† ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—Ÿ๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด โฃ
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From boxes to groceries, to furniture and kids, we all need to lift things. Unfortunately, lifting items is a common way to injure yourself. If you've injured yourself lifting, let Sam's Physical Therapy help you heal and learn to lift properly. Use good lifting techniques every time you lift, no matter how big or small the load, to avoid back problems and muscle strains. โฃ
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https://www.samsphysicaltherapy.com//Lifestyle-Activities/Lifting/Introduction-to-Lifting/a~7571/article.html

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐—ง๐—ถ๐—ป๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ โฃ โฃChoose one small goal to make your weekend feel intentional. Listening to a new podcast ...
12/21/2025

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐—ง๐—ถ๐—ป๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ โฃ
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Choose one small goal to make your weekend feel intentional. Listening to a new podcast episode, unplugging from social media for a few hours, or doodling something could be fun. Keep it easy and stress-free. A tiny, thoughtful challenge can give your weekend a little purpose without feeling like work.

It is the shortest day of the year and the longest night of the year in Michigan. In Lansing, Michigan, daylight on the ...
12/21/2025

It is the shortest day of the year and the longest night of the year in Michigan. In Lansing, Michigan, daylight on the solstice is about 9 hours and 2 minutes of daylight, significantly shorter than at the summer solstice, which sees roughly 15 hours and 30 minutes of daylight. The sun will rise at approximately 8:05 a.m. and set at 5:07 p.m., in Lansing on December 21st.

๐——๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฒ๐—ฏ๐—น๐—ผ๐˜„ ๐—ณ๐—ฟ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ๐˜€ โฃ โฃThe elbow is very important, serving as a hinge between the upper and lower parts of the...
12/18/2025

๐——๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฒ๐—ฏ๐—น๐—ผ๐˜„ ๐—ณ๐—ฟ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ๐˜€ โฃ
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The elbow is very important, serving as a hinge between the upper and lower parts of the arm, allowing rotation of the hand and forearm. From minor fractures through to complex injuries, elbow fractures must be treated with care to achieve the best possible long-term outcome. Let Sam's Physical Therapy explain your treatment and rehabilitation options. โฃ
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https://www.samsphysicaltherapy.com/Injuries-Conditions/Elbow/Elbow-Issues/Adult-Elbow-Fractures/a~3863/article.html

๐——๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ง๐—ฟ๐˜‚๐—ฒ โฃ โฃConvert your dreams and goals into reality, starting today. Don't let pain and injury hold you b...
12/15/2025

๐——๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ง๐—ฟ๐˜‚๐—ฒ โฃ
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Convert your dreams and goals into reality, starting today. Don't let pain and injury hold you back. Physical therapy can help make your dreams the reality of your future.

๐—ฃ๐˜‚๐˜ ๐—ผ๐—ป ๐—ฎ๐—ป ๐—ข๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ฒ๐—ฒ๐—น ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด โฃ โฃChoose an outfit that lifts you up. Wear something that makes you feel c...
12/14/2025

๐—ฃ๐˜‚๐˜ ๐—ผ๐—ป ๐—ฎ๐—ป ๐—ข๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ฒ๐—ฒ๐—น ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด โฃ
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Choose an outfit that lifts you up. Wear something that makes you feel confident, comfortable, or simply happy. Maybe itโ€™s your favorite tee, a comfy pair of jeans, or something bold youโ€™ve been saving. โฃ
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Make it special just for you. Pick something that feels right and enjoy that extra bit of confidence it brings.

Hannukah is the Jewish Festival of Lights, taking place December 14th to 22nd in 2025. Hannukah celebrates the miracle o...
12/13/2025

Hannukah is the Jewish Festival of Lights, taking place December 14th to 22nd in 2025. Hannukah celebrates the miracle of one day's worth of oil lasting eight days after the recovery of Jerusalem and the rededication of the Temple in the second century. Wishing you a Happy Hannukah.

๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ฎ๐—น ๐—œ๐—ป๐˜€๐˜‚๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐˜† ๐—™๐—ฟ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ๐˜€ โฃ โฃSacral insufficiency fractures happen when the quality of the sac...
12/11/2025

๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ฎ๐—น ๐—œ๐—ป๐˜€๐˜‚๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐˜† ๐—™๐—ฟ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ๐˜€ โฃ
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Sacral insufficiency fractures happen when the quality of the sacral bone has become insufficient to handle the stress of weight bearing. Sam's Physical Therapy's patient resource will help you understand: โฃ
โ€ข What parts make up the sacrum โฃ
โ€ข What causes this condition โฃ
โ€ข How doctors diagnose this condition โฃ
โ€ข What treatment options are available โฃ
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https://www.samsphysicaltherapy.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Sacral-Insufficiency-Fractures/a~55/article.html

๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฎ โ€œ๐—ช๐—ต๐˜† ๐—œโ€™๐—บ ๐—Ÿ๐˜‚๐—ฐ๐—ธ๐˜†โ€ ๐—Ÿ๐—ถ๐˜€๐˜ โฃ โฃWe often skip over the little things that make life easier. Today, take five minutes and...
12/07/2025

๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฎ โ€œ๐—ช๐—ต๐˜† ๐—œโ€™๐—บ ๐—Ÿ๐˜‚๐—ฐ๐—ธ๐˜†โ€ ๐—Ÿ๐—ถ๐˜€๐˜ โฃ
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We often skip over the little things that make life easier. Today, take five minutes and jot down a few reasons you feel lucky. Remember, these donโ€™t have to be fancy. Think of something reasonable, like a hot shower first thing in the morning. The point is, when the day feels heavy, youโ€™ll have a reminder that thereโ€™s already plenty going right.

๐—›๐—ฎ๐—ฟ๐—ฑ ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ผ๐—ป๐—ผ๐˜‚๐—ป๐—ฐ๐—ฒ, ๐—ฒ๐—ฎ๐˜€๐˜† ๐˜๐—ผ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ: ๐—Ÿ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฟ ๐—ฆ๐—ฝ๐—ผ๐—ป๐—ฑ๐˜†๐—น๐—ผ๐—น๐˜†๐˜€๐—ถ๐˜€ โฃ โฃSpondylolysis happens when a crack forms in the bony ring...
12/04/2025

๐—›๐—ฎ๐—ฟ๐—ฑ ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ผ๐—ป๐—ผ๐˜‚๐—ป๐—ฐ๐—ฒ, ๐—ฒ๐—ฎ๐˜€๐˜† ๐˜๐—ผ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ: ๐—Ÿ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฟ ๐—ฆ๐—ฝ๐—ผ๐—ป๐—ฑ๐˜†๐—น๐—ผ๐—น๐˜†๐˜€๐—ถ๐˜€ โฃ
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Spondylolysis happens when a crack forms in the bony ring on the back of the spinal column, often in the low back. The condition appears in 6% of children, especially young athletes. Learn more about the condition on Sam's Physical Therapy's website. โฃ
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https://www.samsphysicaltherapy.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Lumbar-Spondylolysis/a~53/article.html

Address

710 Temple Street
Mason, MI
49251

Opening Hours

Monday 7am - 5pm
Tuesday 8:30am - 5pm
Wednesday 7am - 7pm
Thursday 8:30am - 5pm
Friday 7am - 7pm
Saturday 7am - 1pm

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