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Monday 7am - 5pm Tuesday 8:30am - 5pm Wednesday 7am - 7pm Thursday 8:30am - 5pm Friday 7am - 7pm Saturday 7am - 1pm

Sam's Physical Therapy, P.C.

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United States
Mason, MI
Sam's Physical Therapy, P.C.

We are in Mason, Leslie, Charlotte and Lansing Michigan. 148 S Main St, Leslie MI 49251
(2)

We are physical therapist owned and operated clinic distinguished by our drive to find the best way to improve your quality of life.

05/01/2026

𝗣𝗹𝗮𝗻𝘁 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴, 𝗘𝘃𝗲𝗻 𝗜𝗳 𝗜𝘁’𝘀 𝗝𝘂𝘀𝘁 𝗛𝗲𝗿𝗯𝘀 𝗜𝗻 𝗔 𝗝𝗮𝗿
Plant something, even if it’s just herbs in a jar. Add soil, water, and a few seeds. Check on them each day and watch them grow. It’s a small way to learn patience and care. Even one tiny plant can make your space feel alive. Good things take time, but they always begin somewhere, and this one begins with you.

04/30/2026

𝗚𝗮𝗿𝗱𝗲𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝗚𝗼𝗼𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 ⁣
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Gardening can be a fun but formidable recreational activity that can certainly result in strains or injury. See Sam's Physical Therapy's tips on our website about the best equipment to use and the proper techniques to make your gardening experience both pleasurable and injury-free. ⁣
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https://www.samsphysicaltherapy.com/Lifestyle-Activities/Gardening/Introduction-to-Gardening/a~7952/article.html

04/27/2026

𝗔𝗿𝘁 𝗳𝗼𝗿 𝗔𝗿𝘁'𝘀 𝗦𝗮𝗸𝗲 ⁣
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The fun thing about art is that it means different things to different people! ⁣
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You'd think at Sam's Physical Therapy we were more the science type than the art type, but art is for everyone and can be a great part of your overall wellbeing. ⁣
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Whether you make art yourself or just enjoy other people's, art can be exciting, relaxing, inspiring and help open your eyes to other perspectives.

04/24/2026

𝗪𝗮𝘁𝗰𝗵 𝗔 𝗙𝘂𝗻𝗻𝘆 𝗖𝗹𝗶𝗽 𝗢𝗿 𝗖𝗼𝗺𝗲𝗱𝘆 𝗦𝗸𝗲𝘁𝗰𝗵 𝗬𝗼𝘂 𝗔𝗹𝗿𝗲𝗮𝗱𝘆 𝗞𝗻𝗼𝘄 𝗪𝗶𝗹𝗹 𝗠𝗮𝗸𝗲 𝗬𝗼𝘂 𝗟𝗮𝘂𝗴𝗵
Rewatching something funny hits differently. You know the punchline, but it still works. That familiar laugh is comfort, not a surprise. It’s like meeting up with an old friend who always knows how to lighten the mood. Let yourself laugh out loud. That’s your nervous system taking a well-earned break.

04/23/2026

𝗦𝗼𝗺𝗲 𝘁𝗶𝗽𝘀 𝘁𝗼 𝗲𝗻𝗷𝗼𝘆 𝗴𝗮𝗿𝗱𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘀𝗲𝗮𝘀𝗼𝗻. ⁣
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Although many do not consider gardening a formidable activity, the reality is that gardening can result in as many injuries as a number of sports. One of the main contributing factors to gardening injuries is that many gardeners think of the activity as a casual afternoon of fun and therefore inadequately warm-up, stretch or prepare for the task at hand when they actually should (see Stretching Guide for Gardening). ⁣
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In addition, repetitive tasks, as well as repetitive positioning such as sitting, kneeling or remaining bent over, go hand in hand with gardening. Both repetitive tasks and repetitive positioning are common causes that lead to injury. ⁣
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Learn more on the Sam's Physical Therapy website. ⁣
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https://www.samsphysicaltherapy.com/Lifestyle-Activities/Gardening/Enjoy-yourself-but-dont-strain-yourself/a~7998/article.html

04/22/2026

𝗛𝗮𝗽𝗽𝘆 𝗘𝗮𝗿𝘁𝗵 𝗗𝗮𝘆!💚💚 ⁣
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“It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.” —David Attenborough ⁣
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Best wishes from Sam's Physical Therapy on Earth Day 2022. How will you be celebrating?

04/21/2026

𝗛𝗮𝗽𝗽𝘆 𝗧𝗲𝗮 𝗗𝗮𝘆!🫖 🫖 🫖 ⁣
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Tea Day is on April 21st because it's also Queen Elizabeth's birthday. How very British! ⁣
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Best sipped with friends, it's as much a social occasion and a rest break as it is a beverage.🥳 ⁣
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Do you go for green, white or black tea? Herbal tea or Bubble tea? Hot or iced? Let us know, what's your cup of tea?!

04/19/2026

𝗪𝗿𝗶𝘁𝗲 𝗔 𝗤𝘂𝗶𝗰𝗸 𝗧𝗵𝗮𝗻𝗸 𝗬𝗼𝘂 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗧𝗼 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗪𝗵𝗼 𝗛𝗲𝗹𝗽𝗲𝗱 𝗬𝗼𝘂 𝗜𝗻 𝗧𝗵𝗲 𝗣𝗮𝘀𝘁 ⁣
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Think of someone who made your path a little easier, a teacher, a friend, or someone who gave you advice at the right time. Write them a short message to say thanks. There’s no need for long paragraphs. A few honest lines are more than enough. The good thing is that gratitude doesn’t expire. You’ll remind yourself that you’ve never walked this path alone.

04/17/2026

𝗠𝗮𝗸𝗲 𝗔 𝗩𝗶𝘀𝗶𝗼𝗻 𝗖𝗼𝗹𝗹𝗮𝗴𝗲 𝗢𝗳 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗪𝗮𝗻𝘁 𝗠𝗼𝗿𝗲 𝗢𝗳
Let your imagination take the lead today. Open a blank page, real or digital, and start gathering little glimpses of what you want more of. Don’t label it as setting goals. Rather, think of it as collecting proof of what makes you feel good. Once the images come together, you’ll see quiet patterns of joy and desire forming on their own.

04/16/2026

𝗦𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻 𝗔𝗻𝘅𝗶𝗲𝘁𝘆? ⁣
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A shoulder separation is a fairly common injury, especially in certain sports. Don't worry though, Sam's Physical Therapy's patient resource about Acromioclavicular Joint Separation will help you understand what the AC joint is, what happens when the AC joint is separated and how an AC joint separation is treated. ⁣
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https://www.samsphysicaltherapy.com/Injuries-Conditions/Shoulder/Shoulder-Issues/Acromioclavicular-Joint-Separation/a~362/article.html

04/12/2026

𝗥𝗲𝗰𝗿𝗲𝗮𝘁𝗲 𝗔 𝗖𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 𝗦𝗻𝗮𝗰𝗸 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲𝗱 ⁣
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Remember that childhood snack you used to crave? Toast with cinnamon sugar, cheese, and crackers, or maybe cereal straight from the box. Make it again exactly how you did back then. Sit down and eat it like it's the best thing in the world. Sometimes comfort just needs revisiting.

Address

710 Temple Street
Mason, MI
49251

Opening Hours

Monday	7am - 5pm
Tuesday	8:30am - 5pm
Wednesday	7am - 7pm
Thursday	8:30am - 5pm
Friday	7am - 7pm
Saturday	7am - 1pm

Website

http://www.samsphysicaltherapy.com/

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