Sam's Physical Therapy, P.C.

12/15/2025

𝗗𝗿𝗲𝗮𝗺𝘀 𝗰𝗮𝗻 𝗰𝗼𝗺𝗲 𝗧𝗿𝘂𝗲 ⁣
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Convert your dreams and goals into reality, starting today. Don't let pain and injury hold you back. Physical therapy can help make your dreams the reality of your future.

12/14/2025

𝗣𝘂𝘁 𝗼𝗻 𝗮𝗻 𝗢𝘂𝘁𝗳𝗶𝘁 𝗧𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗔𝗺𝗮𝘇𝗶𝗻𝗴 ⁣
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Choose an outfit that lifts you up. Wear something that makes you feel confident, comfortable, or simply happy. Maybe it’s your favorite tee, a comfy pair of jeans, or something bold you’ve been saving. ⁣
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Make it special just for you. Pick something that feels right and enjoy that extra bit of confidence it brings.

12/13/2025

Hannukah is the Jewish Festival of Lights, taking place December 14th to 22nd in 2025. Hannukah celebrates the miracle of one day's worth of oil lasting eight days after the recovery of Jerusalem and the rededication of the Temple in the second century. Wishing you a Happy Hannukah.

12/11/2025

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗦𝗮𝗰𝗿𝗮𝗹 𝗜𝗻𝘀𝘂𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆 𝗙𝗿𝗮𝗰𝘁𝘂𝗿𝗲𝘀 ⁣
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Sacral insufficiency fractures happen when the quality of the sacral bone has become insufficient to handle the stress of weight bearing. Sam's Physical Therapy's patient resource will help you understand: ⁣
• What parts make up the sacrum ⁣
• What causes this condition ⁣
• How doctors diagnose this condition ⁣
• What treatment options are available ⁣
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https://www.samsphysicaltherapy.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Sacral-Insufficiency-Fractures/a~55/article.html

12/07/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 “𝗪𝗵𝘆 𝗜’𝗺 𝗟𝘂𝗰𝗸𝘆” 𝗟𝗶𝘀𝘁 ⁣
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We often skip over the little things that make life easier. Today, take five minutes and jot down a few reasons you feel lucky. Remember, these don’t have to be fancy. Think of something reasonable, like a hot shower first thing in the morning. The point is, when the day feels heavy, you’ll have a reminder that there’s already plenty going right.

12/04/2025

𝗛𝗮𝗿𝗱 𝘁𝗼 𝗽𝗿𝗼𝗻𝗼𝘂𝗻𝗰𝗲, 𝗲𝗮𝘀𝘆 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱: 𝗟𝘂𝗺𝗯𝗮𝗿 𝗦𝗽𝗼𝗻𝗱𝘆𝗹𝗼𝗹𝘆𝘀𝗶𝘀 ⁣
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Spondylolysis happens when a crack forms in the bony ring on the back of the spinal column, often in the low back. The condition appears in 6% of children, especially young athletes. Learn more about the condition on Sam's Physical Therapy's website. ⁣
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https://www.samsphysicaltherapy.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Lumbar-Spondylolysis/a~53/article.html

12/04/2025

12/03/2025

𝗡𝗼𝘁 𝗮𝗹𝗹 𝗗𝗶𝘀𝗮𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀 𝗮𝗿𝗲 𝗩𝗶𝘀𝗶𝗯𝗹𝗲 ⁣
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At Sam's Physical Therapy we work with people who have disabilities both visible and not visible to others.Today, we encourage you to take a moment to recognize the daily barriers many face, and the resilience they show as they move toward greater independence and well-being. Together, we can build a community where accessibility, understanding, and support continue to grow — one small step at a time.

11/30/2025

𝗧𝗿𝘆 𝗮 𝗡𝗲𝘄 𝗛𝗲𝗿𝗯𝗮𝗹 𝗧𝗲𝗮 𝗼𝗿 𝗔𝗱𝗱 𝗮 𝗧𝘄𝗶𝘀𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿 𝗖𝗼𝗳𝗳𝗲𝗲 ⁣
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Change up your usual drink today. Try a new herbal tea you’ve never tasted, or add a different flavor to your coffee. It could be a new syrup or even a sprinkle of cinnamon. ⁣
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Taking time to enjoy something new offers a chance to slow down and enjoy the moment, even if it’s just your morning cup.

11/29/2025

Today we’re appreciating the small, local clinics that help people move, heal, and get back to what they love. Thank you for trusting our team with your care. Your support truly matters. 💙🩺