Orangetheory Fitness Merrick

Orangetheory Fitness Merrick Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Massapequa Park, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Massapequa Park, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

You guys saw this coming… Head Coach Matt wants to know… WHERE HAVE YOU BEEN⁉️🤔
05/21/2024

You guys saw this coming… Head Coach Matt wants to know… WHERE HAVE YOU BEEN⁉️🤔

Day 1 of Mayhem✅💪 If you missed Day1 make sure you show up for and Day2 🫡🌟🧡
05/19/2024

Day 1 of Mayhem✅💪 If you missed Day1 make sure you show up for and Day2 🫡🌟🧡

If you’re coming to our late night workout tomorrow night - WEAR NEON ‼️‼️
05/16/2024

If you’re coming to our late night workout tomorrow night - WEAR NEON ‼️‼️

Congrats to all of our Inferno leaders 🔥👏👀
05/15/2024

Congrats to all of our Inferno leaders 🔥👏👀

Thanks to everyone who joined the staff for a fun night of bowling this weekend! 🕺 Swipe to see the best bowler of the n...
05/13/2024

Thanks to everyone who joined the staff for a fun night of bowling this weekend! 🕺 Swipe to see the best bowler of the night .. and Matt

We keep the mama love going tomorrow 🥰 Bring a friend for a free class tomorrow, and if they join they’ll get a $75 Lulu...
05/12/2024

We keep the mama love going tomorrow 🥰 Bring a friend for a free class tomorrow, and if they join they’ll get a $75 Lulu gift card 😯🤩

Happy Mother’s Day to all the lovely, strong and hardworking Mother’s out there, thank you for all you do today and ever...
05/12/2024

Happy Mother’s Day to all the lovely, strong and hardworking Mother’s out there, thank you for all you do today and everyday!💐🤍😍🌷🌟

Happiest of birthdays to our girl Andrea, enjoy your special day!!🧡🎂🎉🧁🥳
05/11/2024

Happiest of birthdays to our girl Andrea, enjoy your special day!!🧡🎂🎉🧁🥳

Congrats on 500 Eric!! We are all so proud of you and your hard work!!💪🍊
05/10/2024

Congrats on 500 Eric!! We are all so proud of you and your hard work!!💪🍊

1 mile benchmark ✅😮‍💨🤩 Incredible times by all of our leaders! Congrats to everyone who hit a PR 👏👏👏
05/09/2024

1 mile benchmark ✅😮‍💨🤩 Incredible times by all of our leaders! Congrats to everyone who hit a PR 👏👏👏

Wishing a very happy birthday to our wonderful member Margaret! We hope you had a great day celebrating🧁🧡
05/08/2024

Wishing a very happy birthday to our wonderful member Margaret! We hope you had a great day celebrating🧁🧡

We are so proud of our amazing member Adam for hitting a HUGE milestone!! Congratulations on 1,000🧡👏🎉
05/07/2024

We are so proud of our amazing member Adam for hitting a HUGE milestone!! Congratulations on 1,000🧡👏🎉

Address

4914 Merrick Road
Massapequa Park, NY
11762

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:15pm
Wednesday 5am - 7:15pm
Thursday 5am - 7pm
Friday 5am - 6:15pm
Saturday 6:45am - 4:15pm
Sunday 7am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Merrick posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Merrick:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Orangetheory Fitness Merrick

Right here in the Big Apple, we bring our newly improved Orangetheory Fitness Studio to Merrick, New York, residents. We are located at 1976 Merrick Road. Our studio is fully equipped with the latest fitness equipment available. We focus on personalized group training for optimum results.