 
                                                                                                    10/21/2025
                                            Regular exercise strengthens your heart so it can pump more efficiently, lowering pressure on arteries. And getting steady, restful sleep each night also supports healthy blood pressure levels.
Find out more: https://www.sissmedgroup.com/tips-from-medical-experts-to-manage-high-blood-pressure                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  