Caitlin Bree Acupuncture

07/15/2025

Sometimes people come in feeling very down on themselves because they’ve been injured or dealing with an illness that they think is silly or could’ve been preventable. While sometimes this is true, I feel like we all have to go through certain things in life to get better things or better health. And sometimes for your body to attain that better health, you need to have a break of some sort. Never forget that no matter what it is you’ll get through it. Pain has to express itself and sometimes we need to break before we shine (or find our best health!) ✨

07/08/2025

You asked, we answered. CBD sticks now available again for purchase!

07/07/2025

I know we all want to eat and drink cold in this hot weather, but give this a read before you do and see if you think it’s worth it 🤌🏼

06/28/2025

Dr. Stephanie getting the relaxation vibes going ✨

06/23/2025

One of the great things about acupuncture is that we can notice small body imbalances before they become big issues, which is why we always recommend coming in for monthly tune up treatments. It also helps to come in when you start to feel something small: a twinge of pain, a sore throat, or your cycle comes a few days early. The sooner we can work on the small things the better chance they have to not become big things. ✨

06/18/2025

06/11/2025

While this is nothing new, we will be more strict enforcing this going forward. While we love that you all want to enjoy the beautiful weather, we do have a waiting list for appointments and sometimes people cannot make it in with such short notice. Please be kind and cancel or reschedule in advance if you know you cannot make it in for your appointment. We want to be able to help as many people as possible. Thank you ✨

06/08/2025

✨ Castor Oil ✨ We talk about it all the time in the office! We recommend it for digestion, hair growth, moisturizer and so much more. Yesterday, Dr. Steph’s husband took a fall and fell with his body weight (and his sons) on hard floor and injured his elbow. It was red, swollen and painful. She wrapped his elbow in castor oil, jow and put heat on it and when he woke up this morning-no pain, full range of motion and only a little swelling. While it can take a few treatments to have these effects, we’re happy it was a quick fix and he’s feeling better. Smart thinking on her part! Can you tell which elbow was the injured one?

The power of natural healing 🎉

06/03/2025

I had a patient come in this week that stated he didn’t think he’d be able to lay on the table for 30 minutes because his brain would not stop working. I told him I would check on him in 15 and we would take it from there. When I came back in 15 minutes, he gave me a thumbs up that he was OK. By the time he left he said, “I don’t think I’ve ever been this relaxed in my entire life.” Even though we were treating him for knee pain, acupuncture can help relax your body and put you in a Zen state. Always happy to leave you more relaxed than when you came in. ✨

05/27/2025

Surprise! For those who don’t follow me on my personal accounts or haven’t already found my other account, let me introduce you to something I’ve been working on! In January I started a podcast called The Developing Medium, which takes you on a journey as I develop my mediumship skills and help others to do the same. It’s been a struggle coming on here and talking about it as I was afraid of peoples reactions for very long time. Surprisingly people in my personal life have been very accepting and supportive and many even stating they have had spiritual experiences of their own! People have been volunteering to be sitters so I can practice and all in all, I’ve definitely been feeling the love. Spirit works in funny ways because while I was keeping my mediumship a secret, many of you were asking for medium recommendations and talking about mediumship- I firmly believe they were trying to push me out of the “spiritual closet”. While I’m not currently offering readings in the office it is definitely something I am working towards. I never want to take acupuncture appointments away from people who need it, so please be patient with me as I attempt to work out the details of how this will all work. I appreciate everyones support and I hope everyone will tune in and give the podcast a listen!

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05/22/2025

I mean, obviously ✨

05/19/2025

A few weeks ago, I had the absolute pleasure of presenting to a group of women all about Acupuncture. I was joined by and who discussed ways that you can heal yourself from the inside out. It was a beautiful night and I’m grateful to these women for not only supporting me when I was nervous to speak, but also helping put this together. I can’t wait to see you all at the next one!