01/26/2026
Praying vs. processing - why both matter 🤍
Prayer is a powerful place to begin. It invites God into our pain, our fears, our questions, and our hope for healing. Through prayer, we surrender what we’re carrying and remember that we are never walking alone.
Prayer doesn’t replace the need to process. God designed our minds and emotions with intention, and part of healing is learning to understand what we’re feeling, where it comes from, and how it’s shaping our lives and relationships. Processing allows us to name our wounds, recognize patterns, and gently work through the stories that still hold weight in our hearts.
Prayer connects us to God’s presence. Processing helps us partner with the work He is doing within us. When we allow both faith and reflection, surrender and insight - we create space for deeper, lasting healing.