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Monday 8am - 9:30pm Tuesday 8am - 9pm Wednesday 7am - 9:30pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 5pm Sunday 8am - 7:30pm

Emerge Holistics

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United States
Massapequa, NY
Emerge Holistics

Emerge Holistics is where science meets soul, and healing becomes transformation. This isn’t just about feeling better—it’s about living fully. Move. Heal. Thrive.
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We help you release tension, restore balance, and unlock your full potential—blending ancient wisdom with modern innovation to optimize health and elevate well-being. Emerge Holistics is a state-of-the-art integrative wellness center, designed to elevate your health, expand your potential, and transform the way you heal. We blend science, energy medicine, and somatic therapies, offering cutting-ed

ge tools for those ready to step into their most vibrant, empowered state. From acupuncture and therapeutic bodywork to yoga and movement, to biohacking technologies like the EESystem, Red Light Therapy, the TUNE Bed, and more, our approach goes beyond wellness—it’s an immersive journey into deep restoration and peak vitality. Every session, every experience is designed to rebalance, recharge, and realign you—physically, mentally, and energetically. Whether you're here to ignite your energy, release what no longer serves you, or rewire your system for lasting transformation, we’re here to guide you every step of the way. Welcome to Emerge Holistics—where your evolution begins.

04/23/2026

This isn’t just a “benefit.”
This is access to care that actually helps people feel better, heal, and stay off more medications.

Acupuncture coverage under the Empire Plan is at risk, and this impacts so many of you more than you probably realize.

If you’ve ever relied on this kind of care, or want it to be there when you need it, this matters.

Comment NYSHIP and we’ll DM you the petition link.

04/22/2026

Everyone loves a good sound bath… laying down, relaxing, zoning out, all the vibes

But sound healing can go a lot deeper than that

Most people are familiar with crystal bowls they’re lighter, higher frequency, really calming for the mind and nervous system

Tibetan brass bowls are different
They have a heavier, more complex tone that you don’t just hear… you feel the vibration travels through the body, helping shift tension, regulate the nervous system, and bring you into a deeper state of rest

Both are powerful, just in different ways… one soothes while the other works a little deeper

This is what we’re working with at Emerge

You can experience this one-on-one or come in with a small group

If you’ve been needing something that actually helps your body slow down and reset… this is it

Comment SOUND and we’ll DM you the details!

04/15/2026

Running a business apparently means you end up with a whole extra phone just for social media. Did not know that was a thing, but here we are.

So this phone is basically all Emerge. Classes, sessions, random moments, people, everything.

The other day it made one of those “memory” videos, just pulling clips together automatically. I almost skipped it, but I watched… and it actually stopped me.

Not because of all the different services we offer (although there are a lot, and that’s intentional). Holistic, to us, means creating something that supports people in a lot of different ways, not just one.

But what really stood out was the people.
So many different faces. So many moments of connection, growth, healing, laughter. You can feel the community just watching it back.

It was a good reminder that everything we’ve built here isn’t just about what we offer (although I personally believe it’s all fantastic). It’s about the people who walk through the door and what gets created together.

Didn’t expect a good old iPhone to be that reminder, but any moment to stop in gratitude, I’ll take it.

04/13/2026

We were just trying to see if this would work…
and somehow ended up fully jamming, dancing, and hanging in aerial hammocks like this was completely normal 😅

Like… drums, dancing, mid-air… all at the same time no real plan, just vibes

And then the best part is how it all shifts
You go from that energy, laughing, moving, letting everything out… straight into a floating sound bath where you just melt

It’s the best kind of contrast drum it out, dance it out, then land in a cocoon

Very chaos into calm, yang into yin and it actually works way better than it should

📅 Few spots left this Sunday 4/19 at 4PM
🔗Click link in bio or comment WORKSHOPS and we’ll DM you the sign up

04/09/2026

In yoga, we talk about sense withdrawal… turning inward so the nervous system can settle and the mind can access deeper awareness.

Most practices do that by removing stimulation.
This does the opposite.

You’re in a fully immersive environment with light, sound, and visuals… and instead of pulling away from your senses, you become more aware of them while your body drops into a deeply relaxed state.

It creates that in-between space where you’re not asleep, but not fully alert either… where things start to shift, process, and integrate in a different way.

It’s moving toward meditation, but more experiential. More engaging.
And for a lot of people, easier to access.

If you’re interested in nervous system work, or just want to experience something that feels different from anything you’ve tried before, this is worth stepping into.

📅 Sunday 4/19 at 7:30PM

Link in bio or comment WORKSHOPS and we’ll DM you the details to sign up ✨

04/08/2026

Spring is for growing 🌱, and confidence grows here.

Our Aerial Kids + Family classes give kids a safe space to fly while discovering a true sense of confidence in their bodies.

The best part? Watching them realize they can do things beyond what they thought was possible.

April enrollment is open. Comment KIDS to get the schedule.

04/07/2026

Everyone sees the magic of Emerge
But what you don’t see?

Jen is the reason the lights are on, insurance is billed, and nothing falls apart behind the scenes

And I’m the reason your inbox is full, your feed is curated, and you know we exist in the first place

Teamwork… but like, very specific 😅

The biggest lesson we’ve learned in business?

Find someone who is better than you at the things you don’t want to do… and trust them fully

You really can’t beat that

Also just to be clear, we’re not just “the faces” of Emerge
We’re in the treatment rooms, teaching classes, running trainings and answering emails at 11pm

Some days we’re front of house Some days we’re behind the scenes 
Most days we’re doing a little bit of everything
And that’s the magic

When your business partner is also your best friend and the person opening your mail 😂

It’s business… but it’s also family here

And that’s what you’re walking into when you come to Emerge

04/03/2026

A little stronger because someone’s there to spot you

A little softer because you don’t have to do it alone

That how we do things here

04/02/2026

April is about starting fresh… 🌱

And what better way to step into the new season feeling refreshed than with a personalized organic facial!

Comment EMERGE and we will send you the details.

Address

623 Broadway
Massapequa, NY
11758

Opening Hours

Monday	8am - 9:30pm
Tuesday	8am - 9pm
Wednesday	7am - 9:30pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 5pm
Sunday	8am - 7:30pm

Telephone

+15167811078

Website

http://www.emergeyw.com/

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Create An Inspired Life

Emerge Yoga & Wellness is a Yoga Studio + Holistic Community Center that provides a safe space for self-discovery and expression. We believe in the power of accessing our hidden potentials and pledge to create an atmosphere that will support anyone looking to take a proactive role in their own growth and evolution, embarking on a journey to create an inspired life!

We are a community of experienced instructors, therapists and coaches who are the kind of practitioners that that we’ve been inspired by: down-to-earth, grounded in life experience, constantly engaged, passionate and authentic.

By creating a safe space for self-exploration, we welcome individuals of all backgrounds to share in the community. We believe that anyone can connect to their truth through the practice of yoga and self-care, and we honor that journey with understanding. We offer a multi-faceted and multi-dimensional approach to holistic health, meeting individuals wherever they may be.

Current offerings include, but are not limited to: