Legacy MedSpa

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Legacy MedSpa, Medical spa, 5418 Merrick Road, Massapequa, NY.

09/02/2025

Glow from the inside out

08/29/2025

Peptides are short chains of amino acids that play various important roles in the body. They offer a wide range of benefits, including:

Anti-Aging Effects:
Stimulate collagen and elastin production, reducing wrinkles and improving skin firmness
Protect skin from oxidative damage caused by free radicals
Muscle Growth and Repair:
Enhance protein synthesis and muscle growth
Reduce inflammation and promote faster recovery from injuries

Immune System Support:
Boost immune function by stimulating the production of immune cells
Protect against infections and autoimmune disorders

Metabolic Health:
Regulate blood sugar levels and improve insulin sensitivity
Promote weight loss and reduce fat accumulation

Cognitive Function:
Improve memory, focus, and brain health
Enhance learning and cognitive abilities

Pain Relief: Reduce inflammation and block pain signals and Provide relief from chronic pain conditions.

Other Benefits: Improve sleep quality, Increase energy levels, and Enhance athletic performance

08/28/2025

🧘‍♀️ Elevate Your Endorphins. Enhance Your Glow. 💆‍♀️
AB Fitness x Legacy Medspa
At AB Fitness, every drop of sweat fuels your endorphin high—boosting mood, energy, and confidence.
But why stop there?
Link your workout results with Legacy Medspa’s advanced recovery and rejuvenation treatments.
🔗 Your Body’s Best Ally: Movement + Recovery
Train hard at AB Fitness: Sculpt, sweat, and release those feel-good endorphins.
Recover and radiate at Legacy Medspa: Skin treatments, massages, and wellness solutions to help your body recover beautifully.
💥 When your body feels strong and your mind feels clear, your glow is unstoppable.

08/26/2025

Trigger point injections offer targeted pain relief at the source of muscle knots, reduce muscle tension and spasms for improved flexibility and function, provide long-lasting pain management, and can be combined with other therapies like massage therapy and physical therapy. They are a minimally invasive, low-risk procedure with a short treatment time and recovery, and can lessen the need for oral pain medications.

08/19/2025

Trigger points are painful “knots” in your muscles that can be very sensitive to touch/pressure. They may form after acute trauma or by repetitive micro-trauma, leading to stress on muscle fibers. It causes the muscle fibers to be stuck in a contracted state. Sometimes you can feel these knots when you rub your muscle.
Benefits of Trigger Point injections :

Pain Relief: TPIs involve injecting medication directly into trigger points, which are areas of muscle tension that cause pain. This can help those with chronic pain conditions such as myofascial pain syndrome, fibromyalgia, and tension headaches. Studies have indicated that TPIs can significantly reduce pain scores.

Reduced Muscle Tension: The injection can help relax muscle fibers in the trigger point, decreasing tension and spasms and potentially improving flexibility and range of motion.

Reduced Inflammation: Some TPIs use corticosteroids to help reduce inflammation, which can aid in pain relief and healing.

Improved Mobility and Function: By addressing muscle pain and tension, TPIs can enhance range of motion and overall function, making daily activities easier.

08/17/2025

Meet Vanessa Russo at Legacy Med-Spa

Vanessa Russo is a passionate esthetician dedicated to helping you achieve your skincare goals. She believes in educating clients on effective, natural skincare and how to maintain a radiant glow—from the inside out.
In addition to advanced skincare treatments, Vanessa is also trained in:
Laser hair reduction
Teeth whitening
EMS body sculpting
And more…
Her mission is to create lasting relationships with clients while providing a relaxing, rejuvenating experience in a beautiful, welcoming space.
“Happy girls are the prettiest girls.”
Come visit us at Legacy Med-Spa—your little piece of heaven!

08/15/2025

The Queen 👑 strikes again!

08/12/2025

The results are in. Life is better at the Medspa!

08/05/2025

Meet Amanda ✨ Licensed Aesthetician + Skin Confidence Creator
Hey beauties! I’m Amanda, and I’m here to help you fall in love with your skin. 💖

With 4+ years of hands-on experience in advanced skincare, I specialize in results-driven facials using Revision Skincare—perfectly customized for every skin type, especially acne-prone and sensitive skin. I also offer dermaplaning, and microneedling (skinpen) with boosters and bio-stimulators to take your skin to the next level. 🧖🏽‍♀️✨

My approach is simple: no filters needed. Just healthy, radiant skin and a boost of confidence from the inside out. 🙌🏼

📍Now accepting clients at our new location Legacy Med Spa. 5418 Merrick Road, Massapequa, NY 11758
🗓 Available Every other Thursday 3-7pm
📲 Follow my journey + skincare tips: .yamanda

Let’s get you glowing—see you soon! 💫

07/23/2025

It’s time to Spa-cation with us at Legacy MedSpa, Massapequa’s Boutique MedSpa! Relax, Unwind & Beautify.

Address

5418 Merrick Road
Massapequa, NY
11758

Telephone

+15162024150

Website

https://www.legacy-medspa.com/

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