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Tracey's Transformations LLC

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United States
Massapequa, NY
Tracey's Transformations LLC

I am dedicated to guiding individuals on their journey to holistic well-being through personalized energy healing and mindfulness practices.

Holistic Healing
Reiki Crystal Master
Social work background

02/03/2026

A Golden Chain

Friendship is a Golden Chain,

The links are friends so dear,

And like a rare and precious jewel

It's treasured more each year...

It's clasped together firmly

With a love that's deep and true,

And it's rich with happy memories

and fond recollections, too...

Time can't destroy its beauty

For, as long as memory lives,

Years can't erase the pleasure

That the joy of friendship gives...

For friendship is a priceless gift

That can't be bought or sold,

But to have an understanding friend

Is worth far more than gold...

And the Golden Chain of Friendship

Is a strong and blessed tie

Binding kindred hearts together

As the years go passing by.

—Helen Steiner Rice

How thankful I am for each link in my chain ❤️
I love you!

Peace, love and light ❤️🙏❤️

02/02/2026

Happy Groundhog Day!

When Reiki helps me with my shadow work

"I am perfect, whole, and complete, just as I am.

I am perfect, whole, and complete, just as I am.

I am perfect, whole, and complete, just as I am."

Shadow work is, at heart, about developing self-awareness and ultimately, self-acceptance and compassion. Your shadow isn’t a flaw or a mistake, it’s a natural part of who you are.

Just remember, 'No matter how long the winter, spring is sure to follow.

Peace, love and light ❤️🙏❤️

02/01/2026

Welcome February
“February is the month where the heart whispers, and only those who listen closely can hear its song.”

February 1st - Celebrating Saint Brigid's Day, Imbolc, and the Snow Moon Portal!

With its origins in the Celtic fertility festival of Imbolc, St Brigid’s Day on February 1 signals the beginning of spring and an end to the darkness of winter, ushering in a new season of hope and growth. This along with the Snow moon is a time for a deep emotional cleansing, tapping into ancestral wisdom, and quietly planting seeds for ourselves beneath the frost.

Let's welcome back the light! Cleanse your space and spirit, and think about what you want for your authentic self. Light a candle for Brigid while setting your intentions for growth this spring.

Peace, love and light ❤️ 🙏 ❤️

01/31/2026

As the Snow Moon rises in Leo on February 1, are you feeling its transformative energy? This winter full moon calls on us to release, cultivate confidence, set intentions and renew. The Snow Moon represents a time for clearing, releasing and preparing for what's to come. Winter still surrounds us, but beneath the surface, change is quietly unfolding, signaling the halfway point between winter's chill and spring's awakening. Harness Leo's fearless spirit, look within and listen to your heart guiding you toward authentic self-discovery.

Full Moon Blessings

Peace, love and light ❤️🙏❤️

01/29/2026

You are worthy of all the love in the Universe ❤️🙏❤️

01/28/2026

A friend’s death is not an experience we can understand until it happens. And then the grief can come over us so heavily that we don’t even know what to do with it.
This week I lost a friend I had for 45 years. A best friend and at times my second Mom. In life, friendships like ours are rare. Friends arrive into our lives and can enrich them in a very special way. They are the family you get to choose. We had experienced so much together and I wish that we could have shared much more. I will miss the laughter, the discussions about life, the dinners, her smile and just being able to be completely myself around her.
My heart is broken, my tears will fall but I will be forever grateful for the love our friendship added to my life.
Rest in Peace my friend 🙏💔

Peace, love and light ❤️ 🙏 ❤️

01/27/2026

When faced feeling worried, consider these four essential elements:
1. Serenity
2. Acceptance
3. Courage
4. Wisdom

Serenity is about finding a sense of calm and contentment that leads to a more balanced life and a journey back to your true self and purpose.
Accept the things you cannot change and are out of your control.
Act with courage on the things you can and have the wisdom to determine the difference.

Sound familiar?

Shine bright my friends

Peace, love and light ❤️ 🙏 ❤️

01/26/2026

Angels around us, angels beside us, angels within us. Angels are watching over you when times are good or stressed. Their wings wrap gently around you, whispering you are loved and blessed.

Peace, love and light ❤️🙏❤️

01/25/2026

May every breath I breathe,
help relieve the suffering of the many.
May every step I take,
be on the path of truth.
May my eyes see myself
in all living beings.
May my heart do the work
that compassion demands.
May I feel every tear,
every hurt, every need.
May I touch with sacred hands.
May my body be a bridge,
and my spirit healing ointment.
May my words fall like rain
in the desert of need.
May I give without hesitation,
and without expectation.
May I grasp the hand that needs help,
and let go of all else.
May my life be both prayer,
and the much needed answer.
May my identity be both lost
and found in all living beings!

Buddhist Prayer

“Not a protest. Not a march.
Just a quiet walk for peace.” 🕊️

The Buddha taught that peace does not begin in the world — it begins in the mind.
Step by step, with compassion, mindfulness, and loving-kindness, these monks walk not to change others, but to remind humanity of a forgotten truth:

✨ Hatred never ends by hatred.
Hatred ends only through love.

This is Buddhism in action.
A silent path toward a kinder world. 🙏🌏🌿

Peace, love and light ❤️🙏❤️

01/24/2026

To those in the storm's path, stay safe, warm, and enjoy the stillness. Take a break from the hustle and bustle, and indulge in a relaxing day at home. When the storm passes, get out and have some fun in the snow. If it's safe to do so, take a moment to step outside and appreciate the peacefulness of the snow-covered world, and the way it muffles the everyday sounds. Don't forget to check in on each other and offer assistance where needed.

Sending warm hugs and light ❄️

Peace, love and light ❤️🙏❤️

01/23/2026

Get ready for the Year of the Fire Horse, starting February 17, 2026 - will you step into your own power? The current Zodiac year (which runs January 29, 2025 to February 16, 2026) is the Year of the Wood Snake, which represents the shedding of old stories and habits, The Fire Horse brings a year of fierce energy, change, and honesty. This isn't a time for playing it safe or waiting for others, it's a year for being true to yourself, trusting instincts, following desires, and choosing to push past fear. The Fire Horse doesn't ask for permission, it asks "Do you have the courage to be your authentic self, without apology?" Those who answer yes will make 2026 the time they align with purpose and power.

Peace, love and light ❤️ 🙏 ❤️

Address

Massapequa, NY
11758

Telephone

+15167438647

Website

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