Park Physical Therapy

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Park Physical Therapy

Park Physical Therapy offers a variety of physical therapy services to patients in Massapequa/Bethpa

Our mission is to provide all patients and clients with an overall better quality of life, all within a positive, supportive, friendly environment. We will strive to offer the best possible physical therapy services in order to ensure success for our patients. Our first priority is excelling in every aspect of patient care, from the administrative side to the physical care component. This will be accomplished by:

-Developing plans of care specific to each patient’s needs.
-Providing an encouraging, caring, progressive environment for staff, patients, and clients.
-Having a dedicated staff that works with the patient’s best interests in mind.
-Striving for favorable outcomes across the board.

29/07/2024

At Park Physical Therapy, our patients are our top priority. We're dedicated to helping every patient achieve their goals. Your success is our greatest reward. Experience the difference with Park Physical Therapy!

https://park-pt.com/

24/07/2024

Get ready to elevate your fitness routine with these top outdoor fitness tips! Whether you're hitting the trails, park, or beach, embrace the great outdoors. Here are some essential tips to help you stay safe and get the most out of your outdoor workouts:

1️⃣ Mix up your routine: Take advantage of natural terrain for varied workouts.
2️⃣ Stay hydrated: Bring a water bottle and sip regularly to beat the heat.
3️⃣ Protect your skin: Use sunscreen and wear a hat to shield from UV rays.
4️⃣ Dress comfortably: Opt for moisture-wicking fabrics and supportive footwear.
5️⃣ Listen to your body: Adjust intensity and take breaks as needed for a safe workout.

Ready to elevate your fitness in the fresh air? Visit the link below to read more🌿🏞️:

https://newsnetwork.mayoclinic.org/discussion/mayoqahot-weather-exercise/

22/07/2024

Let's bust some myths about physical therapy! 💪 Here are some common misconceptions versus the facts:

Myth: Physical therapy is only for athletes or post-surgery recovery.
Fact: Physical therapy is for everyone! Whether you're an athlete, recovering from surgery, managing chronic pain, or seeking preventive care, PT can benefit people of all ages and activity levels.

Myth: Physical therapy is painful.
Fact: While some exercises or techniques may cause temporary discomfort, physical therapists are dedicated to your comfort. They strive to minimize pain and maximize your ease throughout your treatment. The goal is to help you heal and regain function without unnecessary suffering.

To bust some myths about physical therapy, contact our team today!

https://park-pt.com/contact-us/

17/07/2024

Ready to hit the field this summer? Keep your game strong with these essential injury-prevention tips from Park Physical Therapy:

-Warm Up Properly: Spend 10-15 minutes warming up with dynamic stretches and movements to prepare your muscles and joints for activity.
-Use Proper Gear: Ensure you have the right equipment and gear for your sport, including supportive footwear and protective padding.
-Hydrate And Fuel: Stay hydrated before, during, and after physical activity, and fuel your body with nutritious snacks to maintain energy levels.
-Listen to Your Body: Pay attention to any signs of pain or discomfort, and don't push through it. Rest and seek treatment if needed to prevent further injury.
-Cross-Train: Incorporate various activities into your routine to prevent overuse injuries and promote overall fitness.
-Cool Down & Stretch: After your activity, take time to cool down with gentle movements and stretches to help reduce muscle soreness and improve flexibility.

With these tips, you can enjoy a safe and active summer of sports! ☀️ Visit the link to read more:

https://www.uchicagomedicine.org/forefront/orthopaedics-articles/2022/june/2023/july/spring-exercise-how-to-prevent-injuries

15/07/2024

Meet John Bianchini, DPT, CSCS, our exceptional physical therapist at Park Physical Therapy! John's journey from competitive powerlifting to physical therapy is as inspiring as his dedication to patient care. His personal experience with overcoming a back injury fuels his passion for helping others reclaim their mobility and strength. With a doctorate from Touro College, John specializes in treating vestibular and balance dysfunctions, ensuring safety and stability for his patients. As a Certified Strength and Conditioning Specialist, he's empowered countless athletes to return pain-free to their sports. Schedule an appointment with John today! 💪

https://park-pt.com/our-team/

10/07/2024

Planning a getaway but worried about managing chronic pain? 🌍✈️ Here are our top travel tips to keep discomfort at bay:

-Pack Smart: Bring supportive pillows, cushions, or a travel seat cushion to provide comfort during long journeys.
-Stay Mobile: Frequent stretching and short walks during travel can help alleviate stiffness and improve circulation.
-Plan Ahead: Research your destination for accessibility and amenities that accommodate your needs.
-Hydrate & Rest: Stay hydrated to prevent muscle cramps and fatigue, and prioritize rest breaks to avoid overexertion.

With these strategies, you can enjoy your travels with peace of mind and minimal pain. Visit the link to read more:

https://www.painscale.com/article/tips-for-airplane-travel-while-living-with-chronic-pain

08/07/2024

Are you in need of rehabilitation after a workplace injury? Park Physical Therapy has you covered! We proudly accept workers' compensation insurance, ensuring you receive the care you need to get back on your feet and back to work. Your recovery is our top priority. Let us help you heal and regain your strength!

https://park-pt.com/workers-compensation/

04/07/2024

Celebrate Independence Day pain-free with Park Physical Therapy! Wishing everyone a happy and healthy Fourth of July filled with joy, freedom, and lots of BBQ!

https://park-pt.com/

27/06/2024

At Park Physical Therapy, our patients are our top priority. We are dedicated to providing personalized care, tailored treatment plans, and unwavering support to help you achieve your health and wellness goals. Your journey to recovery is our mission. Experience the difference with Park Physical Therapy! See what others are saying:

https://www.google.com/search?sca_esv=4b73ca8f0ec787dd&rlz=1C1RXQR_enUS1071US1072&cs=0&output=search&q=Park+Physical+Therapy&ludocid=961339254529233162&lsig=AB86z5VEkdcwUvhLbiDwoTnB8tZY&kgs=4a950fe192530b74&shndl=-1&shem=lsp,ssim&source=sh/x/kp/local/m1/1 =0x89e9d5a45f98be53:0xd575cf566da910a,1,,,,

24/06/2024

Are you struggling with knee pain? Park Physical Therapy is here to help you recover and regain mobility! 💪🦵 Our personalized physical therapy programs for knee injuries offer a range of benefits:

1️⃣ Pain Relief: Targeted exercises and techniques alleviate knee pain and discomfort.
2️⃣ Improved Mobility: Strengthening and stretching exercises enhance flexibility and range of motion.
3️⃣ Reduced Inflammation: Therapeutic modalities like ice, heat, and ultrasound reduce swelling and inflammation.
4️⃣ Muscle Strengthening: Specific exercises strengthen surrounding muscles, providing better support to the knee joint.
5️⃣ Balance and Stability: Training exercises improve balance and stability, reducing the risk of falls or further injuries.
6️⃣ Customized Treatment: Our therapists create personalized plans tailored to your unique needs and goals.
7️⃣ Education: Learn techniques for home care, self-management, and injury prevention.

Don't let knee pain hold you back. Take the first step towards recovery with Park Physical Therapy! Learn more about how we can help:

https://park-pt.com/knee/

19/06/2024

Happy Juneteenth from Park Physical Therapy! 🎉 Today, we celebrate freedom, equality, and resilience. Let's stand united for inclusivity and justice.

https://park-pt.com

16/06/2024

Happy Father's Day from all of us at Park Physical Therapy. Thank you for your strength, support, and unwavering love. Today, we celebrate you! 🎉

https://park-pt.com

Address

Opening Hours

Monday	07:00 - 19:30
Tuesday	07:00 - 18:30
Wednesday	07:00 - 19:30
Thursday	07:00 - 20:00
Friday	07:30 - 18:00
Saturday	07:30 - 13:00

Telephone

+15167983789

Website

http://www.park-pt.com/

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