02/22/2026
Take a Deep Breath......... Hold for as Long as you need, to feel the fear of not breathing...... Take another deep breath on top... Hold for 1....2.....3..... Seconds then Exhale......SLOWLY!
And Feel Each Pang of Fear, Panic, Chaos, Control Leave your Body!
Then Do it again!
The 2nd time it becomes Easier!
And So on & So Forth!
Do It Again & Again until Each Breath Feels Like LIFE, LOVE, JOY, And ABUNDANCE!๐๐๐ Do It with Intention!
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Come back & Tell me How YOU feel!
Share What you need, share what you no longer Hold Onto!๐๐๐