Mindful Therapy of Monmouth County LLC

04/29/2026

I am so excited for this evening of nature, horses, sound healing, and art. It’s a perfect summer evening of healing. I’m partnering with equine therapy and for this unique experience that will be memorable and special for us all ✨

Friday, June 12th 6-8pm
Energetic exchange: $50

To learn more and register, visit:
https://www.zeffy.com/en-US/ticketing/creative-soundbowl-immersion-with-rescue-horses

04/10/2026

I am proud to announce that I am officially a Certified EMDR therapist. I became trained Eye Movement Desensitization and Reprocessing in 2017, shortly after I went into private practice. EMDR uses bilateral stimulation to desensitize clients to traumatic events or phobias and repair them with positive belief about oneself. EMDR is one of my go-to tools in my toolbox for healing trauma and I am so grateful for this modality.

03/19/2026

I’m so thrilled to be offering the Men’s KAP Circle again. The first circle was connecting, nurturing, and provided a safe container for men to be vulnerable, share, and heal. Here are the dates for the next in-person Ketamine-Assisted Psychotherapy group experience. This offering includes a virtual prep and integration session and 3-hour in person group dosing experience. Total investment: $500, not including medical intake and prescription.

03/17/2026

Mindful Therapy of Monmouth County is proud to share that the first in-person Men’s KAP Circle was a great success! Group work is one of my favorite ways to facilitate and experience healing, and being able to share the medicine journey in community is just so powerful. Virtual prep and integration group sessions are included in the package. Our next one is scheduled for Friday, May 8th from 10am-1pm and there is room for one more participant. Total investment is $500 (not including cost of the medical intake and Ketamine prescription.) Feel free to reach out if you’re interested in learning more.

03/01/2026

Jewish singles in your 40’s & 50’s, you don’t want to miss this event on Thursday, March 12th at Temple Shaari Emeth. Only $10 a ticket!

Please join me in 3 special evenings for Jewish singles…

20’s and 30’s on 1/22

30’s & 40’s on 2/26

40’s & 50’s 3/12

at Temple Shaari Emeth in Manalapan, NJ

I will be weaving Imago Relationship therapy and Psychodrama frameworks into an evening that will offer the opportunity to practice your interpersonal and dating skills, step out of your comfort zone in a safe and supportive environment, and even have the opportunity to make a match.

*This event is open to all sexual orientations and participants do not need to be a member of Temple Shaari Emeth to attend.

Price: $10

Please sign up here:

https://www.shaariemeth.org/event/singles-mixer.html

01/22/2026

I am thrilled to announce that Mindful Therapy of Monmouth County is now accepting clients whose reside in the state of NY in addition to my clients in NJ. I will be offering sessions virtually at this time. Getting licensed in NY was no easy feat, but I’m so excited to see what this next chapter will bring for my practice and career. ✨

01/21/2026

This is an incredible opportunity for social workers to receive CE’s through art!

The most creative CEs you’ll ever take starts this Friday. 🎨

Social workers, you hold everyone else. This space is to hold you.

Creative Burnout Prevention is a 12 CE, hands-on, in-person series designed to help you reduce stress, regulate your nervous system, and reconnect with yourself through process painting + embodied self-inquiry.

What You’ll experience:

* Reduce stress and secondary trauma
* Promote emotional regulation
* Enhance well-being and prevent burnout
* Support healing through nonverbal expression
* Reconnect with your creative self
* Community connection that reduces isolation
* A sense of curiosity, openness, and embodied resilience
* 7 Guiding Principles for creative living

Come create with us. 💛

🔗 in bio under Fridays in Group Registration

01/16/2026

Please join me in 3 special evenings for Jewish singles…

20’s and 30’s on 1/22

30’s & 40’s on 2/26

40’s & 50’s 3/12

at Temple Shaari Emeth in Manalapan, NJ

I will be weaving Imago Relationship therapy and Psychodrama frameworks into an evening that will offer the opportunity to practice your interpersonal and dating skills, step out of your comfort zone in a safe and supportive environment, and even have the opportunity to make a match.

*This event is open to all sexual orientations and participants do not need to be a member of Temple Shaari Emeth to attend.

Price: $10

Please sign up here:

https://www.shaariemeth.org/event/singles-mixer.html

12/29/2025

It’s hard to explain the power and magic of Psychodrama to someone who has never experienced it, but my esteemed colleague and friend Courtney Meadow did a pretty good job…

https://www.facebook.com/share/16fGLg7Fjg/?mibextid=wwXIfr

How an embodied, relational method helped heal my hypervigilance when every role in my life was changing

11/08/2025

What a special evening last night was…I was able to perform a sound bath with the incredible Rosie Lazroe .blessings.yoga in my special colleague and friend Elissa’s beautiful space , and educate our community about Ketamine-Assisted Psychotherapy. Thank you for giving me this special opportunity to gather together to heal, connect, and learn.

10/31/2025

What a week! I just spent a full week in Shaumburg, IL at the Imago Relationship Conference learning, growing, and for the first time, my husband Jay attended. I am feeling full and grateful from the experience. Getting to spend in person time with my incredible Imago colleagues, trainers, and supervisors is always such a treat. If you ever want to feel the love, spend time in Imago world!

10/05/2025

https://www.cnbc.com/2025/09/07/psychologist-people-in-the-happiest-relationships-do-5-things-for-fun-and-its-all-free.html?link_source=ta_first_comment&taid=68e2259514417c000191e41e&utm_campaign=trueanthem&utm_content=main&utm_medium=social&utm_source=facebook&fbclid=IwZnRzaANPmhFleHRuA2FlbQIxMQABHvRyFa6D_V3c6NDmpKj5ZcCE4JxwkqDj1OzuwpCTAYt-D11wlN-gyXDCiO91_aem_k5LH7sLhsPM7sM0jvVqgJg

Tired of the same old dinner and a movie routine? Mark Travers, a psychologist who studies couples, shares how people in the happiest relationships keep the spark alive—and they all cost $0.