VA Northern California Health Care System

12/17/2025

12/16/2025

12/11/2025

🚨 Manage Stress for a Healthier You! 🚨

Life can get overwhelming, and it's normal to feel stressed sometimes. But it's important to recognize when stress becomes too much and starts affecting your health. Here's what you need to know:

🔍 Signs of Excessive Stress:

Difficulty concentrating
Feeling worried and fearful
Feeling "wound up"
Irritability towards others
Feeling tired

If these sound familiar, it might be time to take action. Overly long-term stress can impact your health significantly.

If you're facing an emotional crisis, remember help is just a call away. Dial 988, then press 1 to connect with the Veterans Crisis Line. You can also text 838255 or chat online here: https://www.veteranscrisisline.net/get-help-now/chat/

🧘‍♂️ Want to Know More? Explore a range of stress management strategies with the Manage Stress Workbook. Discover ways to better problem solve, relax, stay physically active, and engage in rewarding activities.

Your VA health care team is ready to support you with information, classes, and stress-management tools like the PTSD Coach and Mindfulness Coach apps. Check them out here: https://mobile.va.gov/appstore

For more resources and information, visit the VA’s Prevention website here: https://www.prevention.va.gov/Healthy_Living/Manage_Stress.asp

Your mental health is just as important as your physical health. Take steps today to manage your stress and live a healthier life! 💪❤️

12/11/2025

Did you know that Veterans are eligible for VA burial benefits? These include burial in a VA national cemetery, a government-furnished headstone or marker, a burial flag, and perpetual gravesite care at no cost.
Learn more about VA benefits and eligibility:
https://www.cem.va.gov/veterans-and-families

12/10/2025

🎉 We are thrilled to announce that Anthony C. Geer, Patient Advocate at the Chico VA Clinic, has received the prestigious VISN 21 Patient Advocate of the Year Award! 🎉

Anthony was officially recognized on 12/02/25 at the VISN 21 Lunch and Learn event by Network Director Ada Clark. He had previously been honored by Steven L. Lieberman, MD, MBA, FACHE, Acting Under Secretary for Health, via an all-employee email.

The VHA Patient Advocate of the Year Award recognizes those exceptional individuals who go above and beyond in their daily roles to provide unwavering support, guidance, and compassion to Veterans and their families. Anthony’s dedication ensures our Veterans feel heard, respected, and cared for, embodying our ICARE values with a strong emphasis on advocacy.

Please join us in congratulating Anthony for his outstanding service and commitment to our Veterans! 👏👏👏

12/08/2025

12/05/2025

Women Veterans can now schedule appointments directly with VA gynecology providers without a referral from a primary care provider.

12/04/2025

🌟 Honoring Our Gold Star Families 🌟

The California Gold Star Families Memorial Monument, located at the Richard A. Pittman VA Clinic, serves as a tribute to our Gold Star Families and the legacy of their Loved Ones who have made the ultimate sacrifice.

Standing proudly on VA property, it symbolizes our respect, remembrance, and recognition for the courage and sacrifice of Gold Star Families. 🇺🇸✨

12/04/2025

Plan Today, Honor Forever. Whether choosing a VA national cemetery or a private cemetery, VA burial and memorial benefits are available to Veterans.
Learn more about these benefits and eligibility: https://www.cem.va.gov/veterans-and-families