Horst Herbs

05/29/2026

Our shelf at Simply Natural Living by Great.full Goods has been restocked! If you’re in the area stop by and check it out! 😁

05/19/2026

For a long time, I thought healing was only about finding the “right” supplement, herb, protocol, or diagnosis. What I’ve since learned is that the brain and nervous system play a larger role in chronic symptoms than most people realize.
Science now shows that repeated stress patterns and survival responses can shape our neural pathways. Over time, this can cause the nervous system to become conditioned to stay in stress, inflammation, hypervigilance, pain, fatigue, and other chronic symptom patterns.
So what does this mean?
This does NOT mean symptoms are “all in your head.” They’re very real. But our brain and nervous system influences far more than most of us were taught.

After doing neuro rewiring work myself, I started to experience major shifts in symptoms I once believed I would struggle with long term. This is NOT just thinking positive or doing any sort of “energy medicine”, but it’s through nervous system regulation, recognizing our patterns, and creating new brain-body responses.

This work changed the way I view healing completely. And honestly, I think this is one of the missing pieces for so many people who feel stuck despite trying everything else. When adding rewiring techniques with herbs and supplements there tends to be much clearer results.
If this resonates with you and you’re curious about this approach, you can message me privately or reach out through our website. 💚
www.horstherbs.com

*as always I am not a medical doctor and don’t claim to treat or cure any disease.*

05/14/2026

We are now in 3 different store fronts and I’m SO excited!!

Anyone who knows me personally knows that I love all things history, vintage, & antique.

So come see us and some vintage items at booth #4 (near the candy aisle) at Ben Franklin J & B's Country Store Antiques Treasures Broadway VA.

05/12/2026

I recently talked with a male client who came to me feeling completely off. He had been struggling with low mood, mood swings, deep fatigue, struggling to get out of bed, digestive issues, and a noticeable drop in stamina when working.

He chose to run a hormone panel, and one thing stood out clearly: his cortisol rhythm showed a very low, blunted pattern.

There is SO much information out there about cortisol right now. Maybe you’ve seen the “may you be blessed with low cortisol” trend. However too low of cortisol levels can be just as debilitating as too high.

Cortisol isn’t “the enemy”. It is a vital hormone that helps regulate energy, resilience, and our daily rhythm. Ideally, it rises in the morning to help us wake up and then gradually tapers throughout the day. When that rhythm is disrupted, your whole body can feel it.
This is something I see more often than you might think. Especially in people who have been running on stress, pressure, or burnout for a long time.
Through targeted herbal support, lifestyle shifts, and nervous system care, he is working to gently support his body again. This means focusing on restoration, not just stimulation.

If you’re feeling constantly exhausted but wired, struggling with mood, or feeling like your body just isn’t “bouncing back,” it might be worth looking deeper at your stress response patterns.
Your body isn’t failing you. It is communicating.

*This was shared with permission from the client. This is for educational purposes only and is not medical advice.*

https://www.horstherbs.com/services

04/21/2026

Hi friends! Our website is currently under construction. 🚧 Products may not be uploaded toward the end of the week. If you need a product ASAP please message us and we will help you.
Thank you for your patience! 😁

04/14/2026

If you’re seeing these pretty little purple flowers pop up in your yard right now then you’re more than likely seeing wild violets (Viola sororia). These little flowers aren’t just pretty, they are also useful! Violets have been used in traditional herbalism for a very long time. The leaves and flowers are edible and extremely rich in vitamins A and C. They have a mild flavor that makes them good in salads, soups, and used as a garnish. The flowers also make a delicious syrup and jelly. 🍯
Violets also are a demulcent. This means that they are great for dry coughs, sore throats, and many other things. They are also anti-inflammatory and are excellent for the lymphatic system.

If you decide to harvest your own always make sure you have the correct herb and that they are from a spray-free area. 💜

Have more questions about herbs? Feel free to leave a comment or contact us!

04/07/2026

I’ve been pretty quiet on here lately, and this is mostly why! Planting season is in full swing here. I hope to harvest almost all of my herbs for my products this year. Do you have a favorite herb that you like to grow? 😁

04/05/2026

Happy Easter from our family to yours.
Hallelujah Christ is risen from the dead! ✝️

03/08/2026

03/03/2026

The shelf has been restocked at Simply Natural Living by Great.full Goods. If you’re in the area stop in and shop local. 🙂