The Studio

The Studio Our mission is to cultivate care, knowledge, passion, & compassion on your mat

As we transition from Tula to Momence, here’s what you can look forward to:✔️ Easy class booking✔️ Simple membership man...
01/20/2026

As we transition from Tula to Momence, here’s what you can look forward to:
✔️ Easy class booking
✔️ Simple membership management
✔️ Clear schedules & reminders
✔️ A smoother overall experience

We’ll be sending step-by-step instructions soon and walking you through everything so nothing feels overwhelming. Change can be good—and this one’s designed with you in mind.

🎉 Big news, Studio fam! 🎉We’re saying goodbye to Tula and hello to Momence—our shiny new booking system! It’s smoother, ...
01/17/2026

🎉 Big news, Studio fam! 🎉

We’re saying goodbye to Tula and hello to Momence—our shiny new booking system! It’s smoother, easier, and ready to make your class experience even better.

💛 What’s coming your way:
• Quick & easy class bookings
• Simple membership management
• Clear schedules & reminders

We’re so excited for this upgrade and can’t wait for you to try it! And don’t worry—if you get stuck or have questions, our team is ready to help (we’ve got you 😎).

The link is here for you: https://momence.com/sign-up/visitor

✨ New on the Schedule — Begins Tomorrow! ✨Warm Flow with Lauren Massalas🕯 Thursdays | 6:00–6:45 PMThis evening class is ...
01/14/2026

✨ New on the Schedule — Begins Tomorrow! ✨

Warm Flow with Lauren Massalas
🕯 Thursdays | 6:00–6:45 PM

This evening class is all about slowing the pace while keeping the body gently active. You’ll move through a steady, mindful flow in a softly heated room designed to help you feel grounded, relaxed, and supported—especially during the colder months.

Come as you are, move with intention, and head home feeling calm, cozy, and recharged.

Good morning, Wednesday ✨Midweek is your reminder to pause, breathe, and come back to yourself. Whether you’re flowing, ...
01/14/2026

Good morning, Wednesday ✨

Midweek is your reminder to pause, breathe, and come back to yourself. Whether you’re flowing, stretching, or simply carving out a quiet moment, starting your day with movement can shift everything.

Meet us on the mat this morning and carry that grounded energy with you all day 🤍

Happy Tuesday ✨Take a breath—there’s still space this week to move, reset, and take care of you. Whether you’re easing i...
01/14/2026

Happy Tuesday ✨

Take a breath—there’s still space this week to move, reset, and take care of you. Whether you’re easing into the week or already feeling the hustle, this is the perfect chance to roll out your mat, move your body, and reconnect.

Join us in the studio and make this week feel a little lighter 🤍

✨ Starting next Thursday! ✨Warm Flow with Lauren MassalasThursdays | 6:00–6:45 PMAn efficient and soothing evening flow ...
01/10/2026

✨ Starting next Thursday! ✨

Warm Flow with Lauren Massalas
Thursdays | 6:00–6:45 PM

An efficient and soothing evening flow designed to help you ground down, build gentle warmth, and move with steady rhythm. Set in a comfortably warm room, this class is perfect for balancing the cold season and leaving you feeling peaceful, cozy, and restored.

Monday nights at the studio just hit different.Friendly faces. Strong bodies. Calm minds.If you’ve been thinking about c...
01/05/2026

Monday nights at the studio just hit different.
Friendly faces. Strong bodies. Calm minds.
If you’ve been thinking about coming in… this is your sign.
We saved you a spot. 🧘‍♀️🧗‍♂️

01/02/2026

POSTPONED TO FEBRUARY💫

NEW YEAR, NEW GROOVE 💃 CARDIO DANCE
Saturday | 10:30–11:30a
with Shawn Sweet

Kick off the year by shaking off anything not serving you and stepping into your freshest, funkiest self. This cardio-dance party blends upbeat tracks, playful choreography, and all the feel-good energy you need to start the year with confidence and joy.

✨ Dance to hits from the 70s through the 2000s
✨ Sweat, smile, and move without overthinking
✨ No experience needed—just come ready to dance

Start your year moving, laughing, and feeling GOOD. 💛

New year. Same you—just a little more supported. ✨This year isn’t about fixing yourself. It’s about showing up, moving y...
01/02/2026

New year. Same you—just a little more supported. ✨

This year isn’t about fixing yourself. It’s about showing up, moving your body, breathing deeper, and making space for what matters.

We’re here for all of it—strength, rest, sweat, stillness, and community.
Let’s begin together. 💛

Happy 2026!✨

Start the New Year feeling grounded, calm, and refreshed ✨New Year’s Eve Classes🕘 9–10:15am | Gentle Body/Mind🕛 12–12:45...
12/30/2025

Start the New Year feeling grounded, calm, and refreshed ✨

New Year’s Eve Classes
🕘 9–10:15am | Gentle Body/Mind
🕛 12–12:45pm | Yogalates with Jo Norton

New Year’s Day
🕥 10:30–11:30am
Gentle Slow Flow with Melissa Teves

Move gently, breathe deeply, and ease your way into the new year with intention. All levels welcome 🤍

Address

76 County Road
Mattapoisett, MA
02739

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 6pm
Saturday 8:30am - 1pm
Sunday 8am - 1pm

Telephone

+17743201222

Website

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