Healing Waves

04/12/2025

Feel good video of the day.

06/20/2023

Looking for something fun to do tomorrow night during Summer Solstice? Come meet Jenn and I at Ned’s lighthouse to access higher levels of consciousness through the sun and energy of our planet. If you could pick just one day during the year to be outside, meditating and practicing yoga in nature, June 21st is the day. We are looking forward to seeing you on the mat. 🧘

05/31/2023

I'm looking forward to seeing you tonight at the Mattapoisett Wellness Center for a Kundalini Kriya that will leave you feeling at one with your mind, body, and spirit. See you on the mat

05/31/2023

This is going to be epic!! Join us for a super fun class with Kaylee and Tammy! You won’t want to miss this✨

05/22/2023

When one yields with humble surrender to what Is, asking for nothing in return, the Universe awakens within, emerging as the Purity of Being right through you.

05/01/2023

Do you know what an amazing healing modality Kundalini yoga is? it's an incredibly effective way for you to tap into your spiritual self and personal development by utilizing physical movements, breath work, meditation, mudras, mantras, and your intention. (where your attention/intention goes your energy flows). This month we will be focusing on coordinating the body, mind, and spirit through the integration of all that we have learned here in our lifetime. After the physical practice, we will come into a beautiful still meditation called the Rising Star Meditation. Below are just a few science-based benefits of what this meditation has to offer you.
*Reduces stress, controls anxiety, promotes emotional health, enhances self-awareness, lengthens attention span,
can reduce age-related memory loss,
can generate kindness, helps fight addictions and so much more. We will end the class with a Yoga Nidra (guided body scan), poetry, and a mini Reiki treatment (optional) during Savasana Come on in this week and see if Kundalini yoga is right for you. I'm looking forward to seeing you on the mat. Questions? HealingWavesOfEnergy@gmail.com Call or Text 978-621-4304 🌊

04/17/2023

Come see me tomorrow evening at Soulflower Yoga and Wellness for a Kundalini kriya that will detoxify your mind & body. Sign up online or just drop in.
Class starts promptly at 7:15. I'm looking forward to seeing you on the mat. 🧘 78 Middle Street Fairhaven Ma.

04/05/2023

01/31/2023

Come see me tonight at 7:15 for Kundalini yoga. Tonight we will be practicing a kriya for disease resistance and immunity. ******************************Sign up at www.soulfloweryogaandwellness.com/
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