Mattapoisett Wellness Center - Mindful Medicine

Mattapoisett Wellness Center - Mindful Medicine Providing a variety of health and wellness services for the body, mind and spirit. Mattapoisett’s premier integrative holistic practice.

The center bridges the gap between conventional and alternative medicine giving our clients/patients the best of both worlds, reaching with you, as one, toward optimum health and creating a continuum toward sustained wellness through yoga and holistic therapies. The integrative philosophy, increasingly popularized by, among others, Deepak Chopra and Andrew Weil, believes that health is more than j

ust the absence of disease; a person is more than their symptoms, and healing requires a whole-person approach. The whole person approach strives to create health and healing as well as treating illness. It is looking at the bigger picture that includes relationships, community, physical environment, and taking into account the person's spiritual and emotional state. Truly finding root causes that underlie the illness and frequently impede upon wellness. At Mattapoisett Wellness we help to empower those by assisting them in making lasting changes that support healing, optimum health, and movement.

07/24/2025

🌕✨ Yoga + Live Music with Girish at the Lighthouse! ✨🌕

This Saturday at 8:30 AM, we’re back at Ned’s Point for a magical morning of yoga + live music with Girish. Move, breathe, and flow as the sound of the ocean meets soulful, live mantra music. 💛

Come as you are, bring your mat, and maybe a towel just in case—if we get a little rain, we’ll call it part of the experience. 😉

Let’s start the weekend grounded, connected, and lit up from the inside out. See you at the lighthouse! 🧘‍♀️🎶

07/17/2025

🌿🧘‍♀️ Yoga in Munro Park! 🧘‍♂️🌿
Mark your calendars, Movement and Munrosa begins THIS WEEK!

Breathe deep, move freely, and connect with nature under the open sky. ☀️✨

Join Jenn for Yoga in Munro Park — an all-levels outdoor flow designed to ground, energize, and inspire.

📍 Munro Park
🗓️ Thursday at 5:30p
💫 Bring your mat, water, and a friend — and let’s find some week day zen together!

Let the grass be your studio and the sky your ceiling. 🌱💛

07/11/2025

✨ Curious about becoming a yoga teacher? ✨

Join us this weekend at 11 AM for our Yoga Teacher Training Open House! 🧘‍♀️💫
Ask all your questions, meet the teacher, and see if this journey is right for you. 🌿✨

💰 Sign up in advance and get $200 off your deposit!

Link is here if you're already ready: https://tula.thestudiomattapoisett.com/student/passes/new?p=123843

Come see what it’s all about — your path could start here! 🙏🩵

07/11/2025

🌊✨ Lighthouse Yoga is BACK! ✨🌊

Join the wonderful Linda Vivino at Ned’s Point on July 12th, 8:30–9:30 AM for an energizing morning flow by the sea. 🧘‍♀️🌿

Breathe in the salt air, move under the open sky, and let the lighthouse keep you grounded as you flow. ☀️🩵

All levels welcome — just bring your mat, some water, and your best summer vibes. See you at the point! 🌊

07/04/2025

Remembering our heroes who advocated the freedom we all enjoy today.

07/03/2025
06/30/2025

✨ New Instructor Alert! ✨

Please join us in giving a warm welcome to Delaney Pothier, the newest member of our teaching team! 🧘‍♀️💫

Dalaney brings fresh energy, creativity, and a passion for mindful movement to every class. Get ready to flow, sweat, and feel inspired!

Catch her in action at her new Power Yoga class:

🗓 Mondays | ⏰ 5:30-6:30 PM

🗓 Wednesdays | ⏰ 7:30–8:15 AM

Come say hello and experience the magic! 🌟

LIGHTHOUSE Yoga IS ON! Please join us this morning and roll out your mat! It’s magical out there✨🧘‍♂️
06/28/2025

LIGHTHOUSE Yoga IS ON! Please join us this morning and roll out your mat! It’s magical out there✨🧘‍♂️

✨ Join us for a special outdoor yoga class at Ned’s Point with the incredible Linda Vivino this Saturday from 8:30–9:30 AM! ✨

Breathe, move, and flow by the water — all while supporting a beautiful cause. Proceeds from this class will go to the Nolan Gibbons Memorial Fund, which helps empower young performing artists through scholarships and creative grants, inspired by Nolan’s passionate pursuit of his dreams.

Come flow for a purpose. 💫

Address

Mattapoisett, MA

Telephone

+17743779692

Website

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