What are the opening hours?

Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

Chicago Integrated Health

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Matteson, IL
Chicago Integrated Health

CIH is a lifestyle management practice that offers solutions to fight lifestyle diseases.

04/30/2026

Come with CIH’s social media manager to try a private yoga session!

This is a 1-on-1 session with you, and our yoga instructor, Robyn.

Robyn will guide you through a calming yoga session allowing you the space to connect with yourself and explore a new mode of healing. Stress doesn’t only live in our minds, it shapes our hearts, affects our health and creates tension.

It’s time to release, we offer Personalized Trauma-Informed Yoga sessions to our members.
DM “Learn” to learn how your insurance can cover your personalized yoga session 🧘

04/29/2026

🥳 Congratulations, Natalie! 🎉

One of of CIH’s mental health professionals was featured in and we are so proud of her!

Natalie Lane is an experienced social service professional based in the Greater Chicago Area, with over 20+ years dedicated to youth development, foster care services, and family support.

Natalie discusses her influences, challenges and shares some great advice for ladies interested in the mental health field! Read Natalie’s feature here: InfluentialWomen.com/connect/natalie-lane

04/20/2026

🔔 Join us this Saturday, April 24th! Registration closes tonight! 🔔

Chicago South Suburbs! We’re doing it again!! Join Us for Junk Journal + Joy Pt. 2 — A Creative Healing Experience! 
A collaborative event brought to you by Chicago Integrated Health × Purple Path by Dr. Shaniqua Jones

Come enjoy:
📝 Guided junk journaling prompts
🎶 Great vibes + Community
🖍️ Coloring books + coloring supplies
🧶 Crochet Lessons
🃏 Community connection games
💜 A healing-informed creative journaling experience you won’t forget

Non-members will have the opportunity to enroll for CIH services (personal training, mental health therapy, nutrition counseling, massage therapy and more!)

Registration is required:
🌱 CIH Members — $15 🌱 Non-Members — $25

🎉Please Note: Supplies are limited — please bring a brand-new journal and any custom materials or creative scraps you love.

✨ Grab your ticket today! DM for the link!

Can’t wait to create, connect, and experience joy with you! 💜

04/18/2026

Recognize any of these lines? 😂

04/14/2026

Content day at CIH 🌱😅

04/08/2026

Hey CIH Family 👋, we have an important update about our Community Family Wellness Day. After careful consideration, we’ve made the intentional decision to postpone this event for May.

Can we be transparent for a minute? This season has been FULL (both professionally and personally) for our team, and as we’re deeply committed to honoring the well-being of our staff, we believe that caring for our team is the first step in caring for you.

To everyone who expressed interest in attending, vending, or sponsoring: Thank you. Your support means the world. We’ll keep you updated as we look for the right time to bring this event to life in a way that serves everyone best.

For now, we’re leaning into rest, reflection, and renewal for our team, and for all of you.

With gratitude,
The CIH Team

03/31/2026

🎥 DON’T MISS THIS! Thursday April 2nd at 12:45pm our founder and CEO, Iris Patterson, will be featured on Fox 32 Chicago! April is National Minority Health Month so she’ll be discussing how we’re making an impact on Chicago Youth and wellness in Chicago!

Tune in to learn what wellness opportunities are available for you and your family!

03/30/2026

Chicago South Suburbs! We’re doing it again!! Join Us for Junk Journal + Joy Pt. 2 — A Creative Healing Experience! 🌱
A collaborative event brought to you by Chicago Integrated Health × Purple Path by Dr. Shaniqua Jones

Come enjoy:
📝 Guided junk journaling prompts
🎶 Great vibes + Community
🖍️ Coloring books + coloring supplies
🧶 Crochet Lessons
🃏 Community connection games
💜 A healing-informed creative journaling experience you won’t forget

Non-members will have the opportunity to enroll for CIH services (personal training, mental health therapy, nutrition counseling, massage therapy and more!)

Registration is required:
🌱 CIH Members — $15
🌱 Non-Members — $25

🎉Please Note:
Supplies are limited — please bring a brand-new journal and any custom materials or creative scraps you love.

✨ Grab your ticket today! DM for the link!

Can’t wait to create, connect, and experience joy with you! 💜

03/27/2026

POSTPONED! As of 04/08/2026, see today’s post for more details.

———————————————————

📢Hey Chicago South Suburbs! It’s time to get out with the family and get well! 🌱

We are thrilled to announce our upcoming Community Family Wellness Day! This will be a powerful day centered around connection, education, movement, and fun for the entire family.

You can expect
🌱 Wellness activities
🍔 Food
🔗 Community resources
🎯 Games
👍 Opportunities
And more to pour into your health alongside others.

More details are coming soon, but for now MARK YOUR CALENDARS!

We can’t wait to enjoy the day with you! Share with someone you’d like to see there!

Sponsorship and vendor opportunities are available! DM to learn more 🌱

Address

4747 Lincoln Mall Drive
Matteson, IL
60443

Opening Hours

Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm

Website

http://www.integratedhealthchicago.com/, http://bit.ly/CIH-YY

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